In My Rose Garden

In My Rose Garden They are on the way to recovery but the road ahead is uncertain and scary. "Hope is the heartbeat of healing."

In My Rose Garden by Dr Barbara Louw is an uplifting blog to encourage and inspire people who have gone through serious medical procedures, such as amputation, mastectomy or lumpectomy, & life-changing diagnoses, such as cancer or stroke. In My Rose Garden is an uplifting blog to encourage and inspire people who have gone through serious medical procedures, such as amputation, mastectomy or lumpectomy, and life-changing diagnoses, such as cancer or strokes. Dr Barbara Louw uses the beautiful metaphor of the rose garden as a space of beauty, growth and shared experiences. Roses are symbols of beauty and resilience, as they bloom amidst thorns. We can thrive in this space despite life's challenges and trauma when we find beauty and a reliable place to. This is a safe space for sharing challenging and painful experiences. Like a well-tended rose garden, this is a welcoming, nurturing environment where you will find support and hope. Here we can grow and be transformed like roses and embrace the personal growth that occurs in the face of adversity. We share resilience and triumph while highlighting how challenges can ultimately lead to growth and strength. In this garden, there is the gorgeous aroma of hope and optimism, like the fragrance of roses. She shares stories and insights that inspire hope and resilience, infusing this blog with the uplifting scent of possibility and renewal. Just like everyone's journey is unique and valuable, the diversity and variety found in a rose garden reflect our diverse experiences and perspectives. Just as a rose garden requires regular care and attention, the importance of self-care and wellness practices in maintaining resilience and well-being is part of cultivating wellness through this blog. She offers tips and resources for nurturing physical, emotional, social and spiritual health. Together we will celebrate the different seasons of life and navigate the periods of change, just like the seasons in a rose garden. We will welcome the fullness of life and it’s ebbs and flows, offering guidance for navigating the inevitable changes with grace and resilience. "In My Rose Garden" blog acknowledges the challenges of life and celebrates the beauty, growth, and resilience that can be found amidst them. Since this is a very sensitive field and you might be in a vulnerable space, Dr Barbara Louw will offer her counselling services.

Dr Barbara Louw - There was a season when pain felt endless, when every breath ached and hope seemed far away. But even ...
13/11/2025

Dr Barbara Louw - There was a season when pain felt endless, when every breath ached and hope seemed far away. But even the longest winter gives way to spring. God’s grace found me there and taught me how to begin again.

If you’re standing in your own winter, please hold on. You are not beyond healing. You are not alone.

Reach out today — let’s walk the journey to wholeness together.

Dr Barbara Louw - Resilience isn’t built through constant strength—it’s shaped through compassion, reflection, and prese...
10/10/2025

Dr Barbara Louw - Resilience isn’t built through constant strength—it’s shaped through compassion, reflection, and presence. Be kind to yourself today. Allow space for healing, growth, and rest. Your mental wellbeing matters deeply. When you nurture your inner peace, you honour the life God entrusted to you.

My latest LinkedIn post:
15/09/2025

My latest LinkedIn post:

Dr Barbara Louw - Trauma can steal your sense of self-worth. Our workshop, " A Journey Through Hope: Understanding Su***de and Self-Harm," is designed to help you rebuild. We will guide you on a path to a stronger self-esteem, where you can begin to see your true value and potential. After completin...

Dr Barbara Louw - Today is World Su***de Prevention Day.Life can at times feel overwhelming, but you do not need to face...
10/09/2025

Dr Barbara Louw - Today is World Su***de Prevention Day.
Life can at times feel overwhelming, but you do not need to face the storms alone. God sees your pain, and His love for you is greater than the darkness you may be experiencing. Scripture reminds us: “The Lord is close to the broken-hearted and saves those who are crushed in spirit” (Psalm 34:18).

If life feels too heavy, reach out for help in a safe, non-judgmental space. Speaking to a trusted Christian counsellor, pastor, or friend can bring light and hope where despair tries to take hold. Your life is precious, and your story matters.

Let us stand together in Christ’s love, watching over one another, extending grace, and offering support. Do not wait until the weight feels unbearable—seek help, share your burden, and allow God’s healing to restore your wholeness.

Help a loved one start their day with a message of hope! They can receive their own free daily inspiration, Friends of Inter Trauma Nexus, by simply emailing info@itn.org.za.

Dr Barbara Louw - Let's find a way to make your medical trauma smaller and your joy larger.
24/08/2025

Dr Barbara Louw - Let's find a way to make your medical trauma smaller and your joy larger.

Dr Barbara Louw - Freedom to Choose

Too many people avoid counselling because they fear being judged or told what to do.
But what if counselling gave you the freedom to choose?

🕊️ My approach is different:
✔️ You choose whether you want advice or reflection.
✔️ You set the pace for your healing journey.
✔️ You remain in control of the process.

This isn’t about being “fixed”. It’s about being free to grow.
📅 Schedule your first session now — and discover the tools that will make life less stressful.

Dr Barbara Louw - Fake posts and dodgy adverts on social media are sadly still a thing. Just to be clear — I do not sell...
14/08/2025

Dr Barbara Louw - Fake posts and dodgy adverts on social media are sadly still a thing. Just to be clear — I do not sell, promote, or endorse any lotion, potion, cream, tea, spray, or magical concoction claiming to lengthen, shorten, thicken, shrink, inflate, deflate, or otherwise “improve” any part of the human body.

My work is far more important (and effective!) — I’m a specialist trauma counsellor, serving from a Christian worldview, helping people heal from life’s real challenges, not imaginary ones in a bottle.

The In My Rose Garden workbook, a gentle companion designed for those who need a sacred space to breathe, reflect, and f...
11/08/2025

The In My Rose Garden workbook, a gentle companion designed for those who need a sacred space to breathe, reflect, and feel gently held. As your breakthrough champion, my purpose is to demystify trauma and crisis, offering a tangible resource to support you between our counselling sessions.

Read the article: https://www.barbaralouw.com/index.php/blogs/in-my-rose-garden/196-a-gentle-companion-for-your-healing-season-free-workbook

The In My Rose Garden workbook, a gentle companion designed for those who need a sacred space to breathe, reflect, and feel gently held. As your breakthrough champion, my purpose is to demystify trauma and crisis, offering a tangible resource to support you between our counselling sessions.

In My Rose Garden - When someone you love faces medical trauma, it can feel hard to know what to say.✨ Sometimes, the mo...
05/08/2025

In My Rose Garden - When someone you love faces medical trauma, it can feel hard to know what to say.
✨ Sometimes, the most healing words are the ones we write for ourselves.

In My Rose Garden is a free journaling workbook designed to walk gently with people who are recovering—physically, emotionally, spiritually.

🌿 Share it with someone who’s hurting, or use it to better understand what they might be going through.

📚 Explore deeper wisdom in Shaped by the Storm

Link is in the comments section.

In My Rose Garden - When you are going through Medical Trauma, some people unexpectedly walk into your life and make the...
04/08/2025

In My Rose Garden - When you are going through Medical Trauma, some people unexpectedly walk into your life and make the moment memorable. Your heart was touched by their smile, their story, kindness and care. Thank you to all the caregivers, hairdressers, pharmacists, medical personnel and strangers who bring rays of sunshine. Thank you for becoming part of our hearts.

In My Rose Garden - 🖋️💙 I write because I care. I create because healing should be beautiful. From counselling series to...
24/07/2025

In My Rose Garden - 🖋️💙 I write because I care. I create because healing should be beautiful. From counselling series to artful metaphors, my private practice blends compassion with creativity—because visualising hope is the first step to believing it. 🛟 Discover the Harbour of Hope and more in my latest blog! 🔗 https://www.barbaralouw.com/index.php/blogs/in-my-rose-garden/195-why-i-write-and-create-art-for-my-private-practice

In a world that often expects neat answers to messy emotions, I choose to write and create art to offer a Harbour for Hope and a Compass for Grace. This past year has been one of intentional refinement and relentless dedication.

Dr Barbara Louw - Medical trauma poses more questions than answers. Looking for clear answers to your counselling questi...
15/07/2025

Dr Barbara Louw - Medical trauma poses more questions than answers. Looking for clear answers to your counselling questions?
Our newly added FAQ section addresses topics such as emotional fatigue, resilience, and support for helping professionals.
Explore it today and take one step closer to wholeness.

https://www.barbaralouw.com/index.php/faq1

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Garsfontein
Pretoria
0081

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