Yoga Connection - Brooklyn, Pretoria

04/12/2025

💚💜💚🙏🙏🙏

Stretch, relax, & celebrate Thanksgiving 🧘‍♂️🍁
Click for more 🌟 https://yogafit.onelink.me/gbx1/csfxuq7e

02/12/2025

Our Studio will be taking a restorative pause from 16 December to 4 January.
We look forward to welcoming you back refreshed, recharged, and ready to realign with the new year !

Thank you for your continuous support and presence in our community. 💜

For more information, visit yogaconnection.co.za 🧘‍♀️

27/11/2025

"What you practice, You become"

We believe that tending to your inner world is one of the greatest acts of devotion you can offer yourself. Mindfulness and Self-Care can become the foundation of balance amongst a busy modern day time. Almost everything will work again if you unplug it for a few minutes, including yourself. 🌸

When you focus on how you move, breathe, rest, ground and nourish, you can acknowledge and meet your needs in a self-honoring way.

Visit us at yogaconnection.co.za to explore classes and ways to nurture your wellbeing. 🧘

19/11/2025

From our garden to yours.
Stillness meets the trees.
The earth listens back.
A little sanctuary in the heart of our studio garden. 🕊️🌲🕉️

14/11/2025

“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” - Paramahansa Yogananda 🧘

Let this wisdom guide you back to presence. Join us in studio as we explore connection through yoga with mindful movement, meditation, and pranayama.

Visit yogaconnection.co.za for more information and free registration 🪷

11/11/2025

Vinyasa Yoga
- An intentional practice of breath-led and fluid movement -

Vinyasa teaches us to transition, not just from pose to pose, but from task to task. We practice to bring ease and fluidity to the way we shift our attention and our actions. What you practice on the mat becomes how you engage with the world. Throughout all your tasks in the day to day, be it physical or mental, allow yourself to carry your flow forward. 🌀🍃

Weekly Vinyasa on Wednesdays | 18:00–19:00 PM
Flow with Viera
Yoga Connection Brooklyn

"End your day in harmony" 🤍

06/11/2025

🌄 'ESSENTIAL YOGA' themed for Gratitude 🤍

Join Deborah for a 2-hour Yin Yoga experience infused with carefully selected essential oils to support emotional openness. This heart-centered session explores the practice of radical gratitude. Deep presence, Gentle release, and the Welcoming of joy into the body will be encouraged throughout this practice. Through mindful movement, breath, and stillness, you’ll be guided to reconnect with a sense of inner abundance and appreciation amidst life’s challenges.

🗓 Date: Saturday, 15 November 2025
🕥 Time: 10:30 AM – 12:30 PM
📍 Location: Yoga Connection Brooklyn, Pretoria
✅ Investment: R250

This Event is suitable for all levels and ages.

🖊 Bookings essential
Contact Deborah Adamopoulos to reserve your space: 083 222 1409

Spaces are limited to ensure a calm and nurturing environment. 🌿✨
Come home to your heart. Breathe, soften, and remember what is already here.

03/11/2025

🌿 What has transformed you recently? 🌿

Through practice, we come to honor the pausing and the breathing. We allow stillness to move through us, and we let our calm become a home for clarity and transformation.🧘‍♀️

Navigate to our website www.yogaconnection.co.za
to read more about yoga, the various styles of classes we offer, our class schedule, and our instructors.

You can also register for free by completing our simple one-page form online — making it easier than ever to begin (or return to) your yoga journey !

29/10/2025

🌿 Meet Viera! 🌿

Viera brings a deep love for yoga to every class she teaches with focus on a Vinyasa flow yoga practice with an accent on alignment.

Join her each week for Vinyasa Yoga, a dynamic and energizing flow that synchronizes breath with movement. Expect to leave her class feeling centered and revitalized.

🧘‍♀ Join her on Wednesdays
⏰ 6:00 – 7:00 PM
🗓 Vinyasa Flow
📍 Yoga Connection Brooklyn

Come as you are, roll out your mat, and experience the joy of mindful movement.
No booking required, just arrive and flow. 🍵

For our full schedule, class details, and payment options, visit yogaconnection.co.za
or explore our “How to Join” section to become part of our growing yoga family. 🌸

26/10/2025

Sound Yoga….

24/10/2025

Explore yourself on all levels with a Traditional Hatha Yoga Practice 🌅

Did you know? Hatha Yoga is one of the oldest forms of yoga, designed to align your body, mind, and breath. Practicing Hatha Yoga allows you to slow down in your practice and cultivate a stronger mind-body awareness. Various yogic techniques are applied in a Hatha practice to calm the nervous system through steady postures and mindful breathing.

✨ “When you realize nothing is lacking, the whole world belongs to you.” - Zen Proverb ✨

Join us at Yoga Connection, Brooklyn, for weekly Hatha Yoga sessions for all levels (from beginners to intermediates and beyond). 🌿

📅 More information available on the class schedule on our website.
💻 Online registration is designed to be fast and breezy

14/10/2025

As the seasons shift, so do we. 🍂✨ Let this be your gentle reminder to flow with the physical, mental, and spiritual changes. Just like nature, we’re meant to shed, soften, and start anew.

This is your invitation to flow into presence. To reconnect with your body, ground into your breath, and invite newness into every part of your being. 🌱
Join our yoga classes and move through this season with intention. Our experienced teachers are here to guide you.

🧘‍♀ Our class schedule is available on the website
🌐 Visit www.yogaconnection.co.za
to register and explore all upcoming sessions.
📞 For enquiries, contact us at ‪(+27) 76 820 3791‬.