Yoga Connection - Brooklyn, Pretoria

03/04/2026

Breathe🩵💚💜

03/04/2026

😍💜💚🩵🙏

🙂

02/04/2026

We’re happy to introduce Nada, a Hatha Yogi, into the space, and very excited to have her presence as part of our teaching team !🤍

She’ll be offering Hatha Yoga for All Levels of Yogi's, every Friday morning. Join us for a grounded Hatha class. Allow space to slow down and challenge, engaging and reconnecting with yourself through practice. 🪷

Visit our website or message us on 076 820 3791 to join.
For more information on Hatha Yoga, follow our website 🌐 yogaconnection.co.za

27/03/2026

🎍Set peace of mind as your foundation, and allow everything else to grow from there.

🌐Follow our webpage yogaconnection.co.za to explore classes.
📥Online registration is completely free.
🙏Connect with us via Email - yogaconnection243@gmail.com or via WhatsApp - 076 820 3791.

24/03/2026

Soft reminders for when we get distracted 🍃

In a world that constantly pulls your attention outward, come back to what is quietly here. The breath moving through you. The feeling of your body in space. The unnoticed beauty woven into ordinary moments. 🌬️

Appreciate the simple things such as nature, connection, and full presence. Invest your time in experiences that leave an imprint on your soul, not just your schedule. Release the weight of the past and the tension of the future, and let go. Allow yourself to root in what is happening now. 🌴

Move with awareness, knowing that how you live ripples into yourself, others, and the world around you.

🪷

19/03/2026

🏯What is Hatha in a nutshell?

Hatha Yoga is the foundation of various yoga practices and styles. It is a 4000+ year old system that unites breath, posture, awareness, philosophy, intention and meditation. This age-old practice was developed with the intent on regulating the nervous system with a broadened approach to yoga and stood the test of time. Through conscious movement and breathing, deep relaxation and focus, Hatha Yoga supports the nervous system, balances our layers of being, and enhances greater mental clarity and all-round wellbeing.

Our Weekend Hatha Yoga classes offer two options to suit your level of practice. Join us on Saturdays from 8:30–10:00 AM for an Intermediate Hatha Yoga class facilitated by Shahnaz, or on Sundays from 9:30–10:30 AM for a Beginner Hatha Yoga class facilitated by Annelize.

Return to simplicity and strengthen your foundation with a Hatha Yoga practice.🧘‍♀️🧘‍♂️

Free registration online at www.yogaconnection.co.za
🌐 under “How to Join.”

16/03/2026

🪷 No need to worry about bringing the “right” equipment.

Just bring yourself.
We’ve got the mats, straps, blocks, stools, bolsters, pillows, eye pillows, blankets and the space waiting for you. 🧘‍♂️✨

See our Monthly Schedule at 🌐 yogaconnection.co.za
Free Registration under ➡️ "How to Join"

14/03/2026

🎁Yoga gift vouchers are a thoughtful way to give someone an experience instead of an object. Whether it’s for relaxation, stress relief, or simply taking time for themselves, a yoga class can be a beautiful way to reconnect with body and mind.

Available from R140+, these vouchers can be used toward yoga classes at our studio ! 🧘

If someone comes to mind, this might be the sign ✨

Contact if interested via our following sources:
✉️ yogaconnection243@gmail.com
📞 076 820 3791

11/03/2026

🦪Be like the pearl oyster. There is a pretty Indian fable to the effect that if it rains when the star Svāti is in the ascendant, and a drop of rain falls into an oyster, that drop becomes a pearl. The oysters know this, so they come to the surface when that star shines, and wait to catch the precious raindrop. When a drop falls into them, quickly the oysters close their shells and dive down to the bottom of the sea, there to patiently develop the drop into the pearl. We should be like that. First, hear, then understand, and then, leaving all distractions, shut your minds to outside influences, and devote yourselves to developing the truth within you. 🪔

Openness and Truthfulness in your Yoga Practice allows you to meet yourself where you are at in every single moment. You can then meet and honour your physical, energetic, mental and intuitive psychic body in every needed way 🤍🪷🌿

05/03/2026

Yoga is even better when you can practice amongst nature. 🌿🌗

Come see our beautiful private studio that views our garden and pond. We offer accessible fees, free equipment and studio bathroom facilities, an uplifting instructor team and walk-ins 🚶💜

Join us through free registration online www.yogaconnection.co.za

WhatsApp Studio for more information at - 076 820 3791 📞

02/03/2026

👣Meet Nia Dance with White Belt Nia Instructor - Bessie

Art and Freedom in Somatic Movement 🌬

Nia Dance is a combination of Yoga Asana, Martial Arts Movement, Healing Movement and the Dance Arts. Nia is a barefoot practice that is guided and choreographed by a facilitator in a supported space.

See for yourself 🌾 Invite fluidity in free movement and join us in studio for a rejuvenating Nia practice.

💃🏼 Thursdays
⏰ 5:00 – 6:00 PM
🗓️ Nia Dance
📍 Yoga Connection Brooklyn

No booking required, simply arrive !

For our full schedule, class details, and payment options, visit yogaconnection.co.za 🌐
Explore our “How to Join” section to sign up, free of charge, and become part of our community.

28/02/2026

🪷Join Deborah for a 2-hour gentle Restorative & Yin yoga experience enhanced with healing essential oils. The aim ? To move stagnant energy, restore balance where necessary and come to Alignment. ✨

🗓 Date: 14 March 2026
🕥 Time: 10:30 – 12:30
📍 Location: Yoga Connection Brooklyn, Pretoria
📥 Investment: R275

This nourishing head-to-toe restorative Yin practice is perfect for releasing physical tension, calming the nervous system, and restoring balance from the inside out. 🙏

🖊 Bookings essential – contact Deborah Adamopoulos - 083 222 1409 - to reserve your space.

Spaces are limited to ensure a peaceful and supported environment. 🧘‍♀✨