Yoga Connection - Brooklyn, Pretoria

Yoga Connection - Brooklyn, Pretoria Yoga for EVERY body. Beginners welcome! Classes throughout the week. Secure studio nestled in a beautiful garden.

Come experience peace and tranquility in our cosy and comfortable studio. Our experienced Yoga Instructors offer a variety of Yoga styles.

From our garden to yours.Stillness meets the trees. The earth listens back. A little sanctuary in the heart of our studi...
19/11/2025

From our garden to yours.
Stillness meets the trees.
The earth listens back.
A little sanctuary in the heart of our studio garden. 🕊️🌲🕉️

14/11/2025

“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” - Paramahansa Yogananda 🧘

Let this wisdom guide you back to presence. Join us in studio as we explore connection through yoga with mindful movement, meditation, and pranayama.

Visit yogaconnection.co.za for more information and free registration 🪷

Vinyasa Yoga- An intentional practice of breath-led and fluid movement -Vinyasa teaches us to transition, not just from ...
11/11/2025

Vinyasa Yoga
- An intentional practice of breath-led and fluid movement -

Vinyasa teaches us to transition, not just from pose to pose, but from task to task. We practice to bring ease and fluidity to the way we shift our attention and our actions. What you practice on the mat becomes how you engage with the world. Throughout all your tasks in the day to day, be it physical or mental, allow yourself to carry your flow forward. 🌀🍃

Weekly Vinyasa on Wednesdays | 18:00–19:00 PM
Flow with Viera
Yoga Connection Brooklyn

"End your day in harmony" 🤍

🌄 'ESSENTIAL YOGA' themed for Gratitude 🤍Join Deborah for a 2-hour Yin Yoga experience infused with carefully selected e...
06/11/2025

🌄 'ESSENTIAL YOGA' themed for Gratitude 🤍

Join Deborah for a 2-hour Yin Yoga experience infused with carefully selected essential oils to support emotional openness. This heart-centered session explores the practice of radical gratitude. Deep presence, Gentle release, and the Welcoming of joy into the body will be encouraged throughout this practice. Through mindful movement, breath, and stillness, you’ll be guided to reconnect with a sense of inner abundance and appreciation amidst life’s challenges.

🗓 Date: Saturday, 15 November 2025
🕥 Time: 10:30 AM – 12:30 PM
📍 Location: Yoga Connection Brooklyn, Pretoria
✅ Investment: R250

This Event is suitable for all levels and ages.

🖊 Bookings essential
Contact Deborah Adamopoulos to reserve your space: 083 222 1409

Spaces are limited to ensure a calm and nurturing environment. 🌿✨
Come home to your heart. Breathe, soften, and remember what is already here.

🌿 What has transformed you recently? 🌿Through practice, we come to honor the pausing and the breathing. We allow stilln...
03/11/2025

🌿 What has transformed you recently? 🌿

Through practice, we come to honor the pausing and the breathing. We allow stillness to move through us, and we let our calm become a home for clarity and transformation.🧘‍♀️

Navigate to our website www.yogaconnection.co.za
to read more about yoga, the various styles of classes we offer, our class schedule, and our instructors.

You can also register for free by completing our simple one-page form online — making it easier than ever to begin (or return to) your yoga journey !

🌿 Meet Viera! 🌿Viera brings a deep love for yoga to every class she teaches with focus on a Vinyasa flow yoga practice w...
29/10/2025

🌿 Meet Viera! 🌿

Viera brings a deep love for yoga to every class she teaches with focus on a Vinyasa flow yoga practice with an accent on alignment.

Join her each week for Vinyasa Yoga, a dynamic and energizing flow that synchronizes breath with movement. Expect to leave her class feeling centered and revitalized.

🧘‍♀ Join her on Wednesdays
⏰ 6:00 – 7:00 PM
🗓 Vinyasa Flow
📍 Yoga Connection Brooklyn

Come as you are, roll out your mat, and experience the joy of mindful movement.
No booking required, just arrive and flow. 🍵

For our full schedule, class details, and payment options, visit yogaconnection.co.za
or explore our “How to Join” section to become part of our growing yoga family. 🌸

26/10/2025

Sound Yoga….

Explore yourself on all levels with a Traditional Hatha Yoga Practice 🌅Did you know? Hatha Yoga is one of the oldest for...
24/10/2025

Explore yourself on all levels with a Traditional Hatha Yoga Practice 🌅

Did you know? Hatha Yoga is one of the oldest forms of yoga, designed to align your body, mind, and breath. Practicing Hatha Yoga allows you to slow down in your practice and cultivate a stronger mind-body awareness. Various yogic techniques are applied in a Hatha practice to calm the nervous system through steady postures and mindful breathing.

✨ “When you realize nothing is lacking, the whole world belongs to you.” - Zen Proverb ✨

Join us at Yoga Connection, Brooklyn, for weekly Hatha Yoga sessions for all levels (from beginners to intermediates and beyond). 🌿

📅 More information available on the class schedule on our website.
💻 Online registration is designed to be fast and breezy

As the seasons shift, so do we. 🍂✨ Let this be your gentle reminder to flow with the physical, mental, and spiritual cha...
14/10/2025

As the seasons shift, so do we. 🍂✨ Let this be your gentle reminder to flow with the physical, mental, and spiritual changes. Just like nature, we’re meant to shed, soften, and start anew.

This is your invitation to flow into presence. To reconnect with your body, ground into your breath, and invite newness into every part of your being. 🌱
Join our yoga classes and move through this season with intention. Our experienced teachers are here to guide you.

🧘‍♀ Our class schedule is available on the website
🌐 Visit www.yogaconnection.co.za
to register and explore all upcoming sessions.
📞 For enquiries, contact us at ‪(+27) 76 820 3791‬.

How to incorporate Synergy Yoga into your Every Day:"How Can Synergy Yoga, a practice that unites breath, movement, and ...
12/10/2025

How to incorporate Synergy Yoga into your Every Day:

"How Can Synergy Yoga, a practice that unites breath, movement, and mindfulness, become more than a sequence of postures, and instead a way of living with presence?"

Begin with Intention. Start each day with a few minutes of conscious flowing movement. 🌿

Breathe as You Move. Let your breath lead your actions (walking, lifting, exercising). 🌬

Move with Purpose. Whether on the mat or doing the dishes, bring fluid, functional movement into everything you do. 🌀

Take Synergetic Breaks. Use pauses in your day to reconnect (a spinal wave at your desk, a breath cycle before replying to a message).🕊

Embody Unity. Let your actions reflect inner balance. Harmony in the body leads to harmony in life. 🌱

Weekly on Tuesdays | 7:15–8:15 AM
Synergy Yoga with Franco Enrico at Yoga Connection Brooklyn
Start your day with harmonious movement.

Taking time for yourself is not selfish. It is self-love. 💟This 5-minute meditation is a gentle way to reconnect with th...
10/10/2025

Taking time for yourself is not selfish. It is self-love. 💟
This 5-minute meditation is a gentle way to reconnect with the self.
No matter how busy your day is, you deserve these few mindful moments. ✨

🌓 What is Yin Yang Yoga?Yin Yang Yoga is a practice that blends two opposing yet complementary energies into one session...
08/10/2025

🌓 What is Yin Yang Yoga?

Yin Yang Yoga is a practice that blends two opposing yet complementary energies into one session.

Yin = the stillness in surrender. This part slows everything down with long-held yin poses that targets release in the deep connective tissues that increase flexibility and calm the mind.
Yang = the strengthening energetic half. This is where you build heat through dynamic, flowing movements guiding strength into the muscles, increasing circulatory function, and warming the system with energising practices.

Yin and Yang Together?
✨ Think of the practice as yoga with a built-in focus on balance ✨

Yin Yang is ideal for anyone seeking emotional regulation or for people who feel too restless for slower paced yoga but too exhausted for continuous fast-paced flows.

Address

243 Brooks Street, Brooklyn
Pretoria
0181

Opening Hours

Monday 09:00 - 10:30
18:00 - 19:30
Tuesday 14:45 - 16:15
18:30 - 20:00
Wednesday 09:00 - 10:30
18:00 - 19:30
Thursday 09:00 - 10:30
17:30 - 19:00
Saturday 09:00 - 10:30
Sunday 09:00 - 10:30

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Return to the True Sprit of Yoga

Carley and Alan established Yoga Connection in Brooklyn in 1999. Having trained in traditional style yoga with the Bihar School of Yoga / Satyananda Style Hatha Yoga they and their fellow instructors have offered classic, authentic yoga at Brooklyn since 1999. All instructors in Basic/Beginners and General levels of yoga at YC have trained properly and are skilled in correct instruction.

The studio offers a comfortable, peaceful and relaxed atmosphere where genuine yoga can be experienced for personal benefit.