JLS Pain Sciences

27/11/2020

Sports massage and recovery techniques for adult and high school athletes. All Sports Codes. Booking essential. R 350/session (R 120 for students).

01/04/2020

16/03/2020

16/03/2020

Serotonin is probably the most talked-about neurotransmitter – the ‘happy’ brain chemical!

Deficits in serotonin can lead to depression, aggressiveness, anxiety, panic attacks, food and alcohol cravings, irritability and insomnia.

Your genes play a very important role in the conversion of amino acids to neurotransmitters. Amino acids are the raw materials for neurotransmitters and a range of vitamins and minerals are co-factors necessary for their production.

Understanding how your DNA affects your brain function is an effective way to safeguard your future health. The GENEWELL™ test screens for genetic variations that are, or may affect your health.

For more information about our GeneWELL test visit www.geneway.co.za

13/03/2020

And the fallacy of a single cause. We often intuitively think that a pain is caused by one thing, an old injury, or something we’re doing wrong, when actually many things come together at once for pain to start.

13/03/2020

Your career and goals matter but don’t over work yourself like this ant. To excel as a working professional rest and recovery should be a part of your lifestyle. Receive lifestyle coaching from a qualified Biochemist (MSc), certified in Functional Movement Techniques (FMT) by RockTape and GeneWay practitioner.

05/03/2020

Fitting in running on a busy schedule requires a little creativity and a lot of commitment, but it is possible. Many accomplished runners – such as Themba Madima one of our Olympic-hopeful ASICS FrontRunners – balance their training with a full-time job. You might not be training for the Olympic...

03/03/2020

24/02/2020

JLS will be adding cupping therapy to our list of techniques! Call us if you have any questions💪.