du Toit & Swanepoel Dietitians

du Toit & Swanepoel Dietitians Dietitians obsessed with great food, we help people to enjoy food. Note that operating hours may differ during the festive season.

Please call to book your appointment with one of our dietitians.

𝗙𝗲𝗲𝗱𝗶𝗻𝗴 𝗮 𝘁𝗲𝗮𝗺? 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗮 𝗸𝗶𝘁𝗰𝗵𝗲𝗻? 𝗪𝗲’𝘃𝗲 𝗴𝗼𝘁 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘂 𝗰𝗼𝘃𝗲𝗿𝗲𝗱.From business canteens to hospitals and rehab centres – w...
20/11/2025

𝗙𝗲𝗲𝗱𝗶𝗻𝗴 𝗮 𝘁𝗲𝗮𝗺? 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗮 𝗸𝗶𝘁𝗰𝗵𝗲𝗻? 𝗪𝗲’𝘃𝗲 𝗴𝗼𝘁 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘂 𝗰𝗼𝘃𝗲𝗿𝗲𝗱.

From business canteens to hospitals and rehab centres – we help organisations plan balanced, cost-effective meals that actually work.

✅ Nutritious menus tailored to your needs
✅ Special diets like diabetes, low-sodium & allergies
✅ Budget-friendly, large-scale meal planning
✅ Staff training & ongoing support

Whether you're serving 10 or 1000, we help make every plate count.

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

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𝗠𝘆𝘁𝗵 𝘃𝘀. 𝗙𝗮𝗰𝘁: 𝗖𝗮𝗿𝗯𝘀 & 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀Carbs aren’t the enemy! Your body needs them for energy, but it’s all about balance. T...
20/11/2025

𝗠𝘆𝘁𝗵 𝘃𝘀. 𝗙𝗮𝗰𝘁: 𝗖𝗮𝗿𝗯𝘀 & 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀

Carbs aren’t the enemy!

Your body needs them for energy, but it’s all about balance. The key?

Choosing the right carbs in the right portions. Whole grains, fruits, and veggies fuel your body and keep you satisfied. Don't fear carbs - learn how to include them in a healthy way!

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺Many people think they have a "slow" metabolism, but what does science say? Your metabolism is...
20/11/2025

𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺

Many people think they have a "slow" metabolism, but what does science say?

Your metabolism is influenced by muscle mass, activity levels, and food choices - not quick fixes!

Here’s how you can truly support a healthy metabolism:
✅ Eat enough protein
✅ Move your body daily
✅ Get enough sleep

Let’s debunk the myths and build real, sustainable habits!

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗲𝗮𝗿𝘁. 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝗳𝗲. Whether it’s high cholesterol, high blood pressure, or a family history of heart disease, o...
20/11/2025

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗲𝗮𝗿𝘁. 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝗳𝗲.

Whether it’s high cholesterol, high blood pressure, or a family history of heart disease, our registered dietitians are here to help you take control.

With simple, sustainable changes to your diet and lifestyle, we guide you toward better heart health - one meal at a time. 🥦🥑💪

Book your appointment today!

Call us: 060 817 4485
www.dtsdietitians.co.za

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗳𝘂𝗲𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗳𝗼𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀? Whether you’re chasing fat loss, building lean muscle, or simply wanting to feel ...
19/11/2025

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗳𝘂𝗲𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗳𝗼𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀?

Whether you’re chasing fat loss, building lean muscle, or simply wanting to feel stronger and more energized, protein is your secret weapon.

It’s not just about what you eat - it’s about giving your body the building blocks it needs to thrive.
✅ Keeps you fuller for longer – Say goodbye to constant cravings!
✅ Supports muscle growth & recovery – Get stronger with every workout.
✅ Boosts fat loss – Burn fat while preserving lean muscle.

Not sure if you’re getting enough protein? We’re here to help! Let’s create a personalized plan that works for you.

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝗬𝗼𝘂𝗿 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗚𝗼𝗮𝗹𝘀 – 𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗮𝘆! Tired of trying diet after diet with little success? The secret isn’t ...
18/11/2025

𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝗬𝗼𝘂𝗿 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗚𝗼𝗮𝗹𝘀 – 𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗮𝘆!
Tired of trying diet after diet with little success? The secret isn’t in a quick fix - it’s in a plan that works for YOU.
At DTS Dietitians, we create personalised, science-backed meal plans designed to fit your body, your lifestyle, and your goals.
𝗡𝗼 𝗳𝗮𝗱𝘀. 𝗡𝗼 𝗴𝗶𝗺𝗺𝗶𝗰𝗸𝘀. 𝗝𝘂𝘀𝘁 𝗿𝗲𝗮𝗹, 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.
What makes our approach different?
✅ Customised meal plans tailored to YOUR needs
✅ Expert guidance from experienced dietitians
✅ Ongoing support to keep you motivated and on track
Your weight loss journey starts today! Let’s make your goals a reality - together.
Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

𝗚𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝘄𝗮𝘆Not everyone is trying to lose weight. If you’re on a mission to gain healthy weight and n...
18/11/2025

𝗚𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝘄𝗮𝘆

Not everyone is trying to lose weight. If you’re on a mission to gain healthy weight and nourish your body, we’ve got your back with structured, supportive guidance.

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺Many people think they have a "slow" metabolism, but what does science say?Your metabolism is ...
18/11/2025

𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺

Many people think they have a "slow" metabolism, but what does science say?
Your metabolism is influenced by muscle mass, activity levels, and food choices - not quick fixes!

Here’s how you can truly support a healthy metabolism:
✅ Eat enough protein
✅ Move your body daily
✅ Get enough sleep

Let’s debunk the myths and build real, sustainable habits!

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

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𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝗰𝗮𝗻𝗰𝗲𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁Managing nutrition during cancer treatment is hard. Appetite loss, nausea, and fatigue ...
17/11/2025

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝗰𝗮𝗻𝗰𝗲𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁

Managing nutrition during cancer treatment is hard. Appetite loss, nausea, and fatigue can make eating feel impossible.

We’re here to help you or your loved one feel supported and nourished through it all.

𝗠𝗮𝘁𝗲𝗿𝗻𝗶𝘁𝘆 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻Pregnancy is a journey and your diet matters every step of the way. From morning sickness to postnata...
17/11/2025

𝗠𝗮𝘁𝗲𝗿𝗻𝗶𝘁𝘆 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻

Pregnancy is a journey and your diet matters every step of the way.

From morning sickness to postnatal needs, our dietitians are here for you.

𝗬𝗼𝘂𝗿 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗛𝗲𝗿𝗲 – 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗥𝗲𝗮𝗱𝘆? Start your journey to a healthier, stronger, and more confident YO...
13/11/2025

𝗬𝗼𝘂𝗿 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗛𝗲𝗿𝗲 – 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗥𝗲𝗮𝗱𝘆?

Start your journey to a healthier, stronger, and more confident YOU today.

𝗪𝗵𝗮𝘁 𝗪𝗲 𝗢𝗳𝗳𝗲𝗿:
✅ Personalized meal plans tailored to your goals
✅ Expert advice to keep you on track
✅ Ongoing support for real, lasting results

📞 Call us today: 060 817 4485

Hello, November!A new month means fresh motivation to stay on track with your health goals.What’s your focus for this mo...
07/11/2025

Hello, November!

A new month means fresh motivation to stay on track with your health goals.

What’s your focus for this month?

💡 Eat more balanced meals?
💡 Improve your gut health?
💡 Drink more water?

Whatever your goal, we’re here to help you achieve it. Let’s make November a month of progress!

Book your appointment today!
Call us: 060 817 4485
www.dtsdietitians.co.za

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Address

�HEALth-WorX Medical Centre, Montana. , �Mediclinic Muelmed Hospital, Arcadia. , �WesMED Medical Centre, Pretoria North. , �BCF The Village, Constantia Park
Pretoria

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Website

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