Anne vd Merwe Physiotherapist

Anne vd Merwe Physiotherapist “Be fearless in the pursuit of what sets your soul on fire….” - Anynomous
I believe in treating people, not just symptoms.

Physiotherapy is my way of connecting, healing, and empowering others. I help people move better, feel stronger and live pain-free.

🚨 ATTENTION PRETORIA: PHYSIOS, BIOS & SPORTS MED PROS 🚨​Is your taping game Olympic-level? ​If you want to be the best y...
13/03/2026

🚨 ATTENTION PRETORIA: PHYSIOS, BIOS & SPORTS MED PROS 🚨

​Is your taping game Olympic-level?

​If you want to be the best you have to learn from the best. This is not just another CPD course—this is a rare masterclass with the legendary Jacqui McCord-Uys and the incredible Anne van der Merwe.

​🏅 WHY THIS IS UNMISSABLE:
​Jacqui isn't just a lecturer; she’s a titan in the industry with 30+ years of experience. She has been on the sidelines of the Olympic Games, the Commonwealth Games and South Africa’s top national teams.
​When the world’s elite athletes need to stay in the game, they trust her. Now, she’s coming to Pretoria to hand those secrets over to YOU!

​🛠️ WHAT YOU’LL MASTER:
​Forget "basic" bandages. We are diving deep into hands-on theory and practical application for:
​Dynamic, Kinesiology, Athletic and McConnell techniques.
​Full coverage from the ankle to the upper limb.
​Real-world injury management that gets results.

​📈 THE STATS:
​16 CPD Points (Massive career boost!)
​Who: Physios, Biokineticists, & Sports Medical Practitioners (Students welcome!)

​When: 27–28 March 2026
​Where: Menlo Park, Pretoria

​⚠️ THE CRITICAL PART:
​Don’t let this opportunity slip through your fingers. If you’ve been waiting to level up your clinical skills, THIS IS THE SIGN.

​💰 INVESTMENT:
​Standard: R4 700

​📩 BOOK NOW:
Email info@annevdmerwe.co.za immediately to secure your spot.

​Don't just practice. Excel. Join Jacqui and Anne for a weekend that will redefine your practice.

Why We Do What We Do💫There is nothing more rewarding than knowing our patients are feeling better and moving with ease.T...
10/03/2026

Why We Do What We Do💫

There is nothing more rewarding than knowing our patients are feeling better and moving with ease.

Thank you for the kind words and for trusting us with your recovery journey.

​It is an absolute privilege to support our community in managing pain and reaching their health goals.

Your recovery is our reward!

At Anne van der Merwe Physiotherapy the focus is on evidence-based care tailored to your specific physical goals. Whethe...
09/03/2026

At Anne van der Merwe Physiotherapy the focus is on evidence-based care tailored to your specific physical goals. Whether you are managing a sports injury or looking to improve daily mobility, a professional assessment is the first step toward long-term relief.

​With years of expertise in the industry, our approach combines clinical knowledge with a dedication to patient education.

​✅ Personalized assessment
✅ Evidence-based treatment
✅ A roadmap to a stronger you
​Reclaim your mobility today.

​📍54 Henri Rd, Eldoraigne, Centurion, 0157

We are thrilled to introduce a fresh new look for Anne van der Merwe Physiotherapy! ✨​Our practice has always been about...
08/03/2026

We are thrilled to introduce a fresh new look for Anne van der Merwe Physiotherapy! ✨

​Our practice has always been about more than just recovery. It’s about precision, strength and the art of movement. Our new brand identity reflects that same commitment to modern high-end care.

​While our look has evolved, our hands-on approach remains the same. We’re here to help you move better, live stronger and reach your physical peak.

📍54 Henri Rd, Eldoraigne, Centurion, 0157
☎️ 083 255 2319
⏱️ Hours:
Sunday Closed
Monday 7 am–6 pm
Tuesday 7 am–6 pm
Wednesday 7 am–6 pm
Thursday 7 am–6 pm
Friday 7 am–3 pm
Saturday 8 am–1 pm

NEW!!!Sports Taping Course•⁠  ⁠Learn from a leader in the field•⁠  ⁠More than 30 years’ experienceCourse overview will i...
06/03/2026

NEW!!!

Sports Taping Course

•⁠ ⁠Learn from a leader in the field
•⁠ ⁠More than 30 years’ experience

Course overview will include:
•⁠ ⁠Theory and practical application of Dynamic, Kinesiology, Athletic & McConnell taping.
•⁠ ⁠Practical taping techniques covering regions from the ankle to the upper limb.

When: 27–28 March 2026
🕗 Friday: 16:00 - 21:00
🕗 Saturday: 08:00 - 17:00
Where: Lasting Impressions Beauty SalonC/O Hazelwood Street &, 23 18th St, Menlo Park, Pretoria, 0081New Option 👥

⭐ Bring a colleague: R4 500 per person

CPD’s:: 16 CPD points (Level 1) - applied for

Bookings: comm.growingminds@gmail.com or 083 255 2319

Training Hard? Check Your Antibiotic🏃‍♀️ Training hard? Read this.Some antibiotics — especially fluoroquinolones (like c...
02/03/2026

Training Hard? Check Your Antibiotic

🏃‍♀️ Training hard? Read this.

Some antibiotics — especially fluoroquinolones (like ciprofloxacin, levofloxacin, or moxifloxacin) — have been linked to an increased risk of tendon irritation and, rarely, rupture.

The Achilles tendon is most commonly affected.

Risk may be higher:
• During or soon after the course
• With high training loads
• If combined with corticosteroids

No panic. No fear.
Just awareness.

If you’re training intensely, let your doctor know.
There are often alternatives available.
In sport, small details protect performance. 💪

SAVE THE DATE!!!Forensic Literacy: Protecting Your Practice During Forensic AuditsPresented by:Lesley Meyer (MPhysT)Extr...
01/03/2026

SAVE THE DATE!!!

Forensic Literacy: Protecting Your Practice During Forensic Audits

Presented by:Lesley Meyer (MPhysT)
Extraordinary Lecturer at the University of Pretoria (UP)Author and Researcher

Hosted by Growing minds

Course overview
- Understand forensic audits and medical scheme power dynamics
- Strengthen audit-ready documentation and billing practices
- Develop a legally defensible Standard Operating Procedure
- Build ethical resilience and professional wellness

When: Saturday, 9 May 2026. 7:00 – 17:30

Where: Pretoria

Cost: To follow

CPD’s: 11 (level 1) ethics applied for

Bookings: comm.growingminds@gmail.com or 083 255 2319

Subject line: Creatine — Hype vs. ScienceThere’s a lot of noise online about creatine.Here’s what the science actually s...
24/02/2026

Subject line: Creatine — Hype vs. Science

There’s a lot of noise online about creatine.

Here’s what the science actually supports 👇
✅ What Research Supports

• 3–5g daily improves muscle strength and power
• Helps improve high-intensity performance (sprints, jumps, heavy lifts)
• May support recovery between training sessions
• Increases brain creatine levels — possible support for cognitive function in aging and stress
• Some evidence for mood support, especially in vegetarians and older adults

❌ What’s Overhyped

• Mega doses (10–20g/day) don’t give better results
• It’s not a “metabolism booster” — it works by supporting training adaptations
• Cognitive benefits aren’t guaranteed for everyone
• No special “brain loading” protocol needed
• Not a stand-alone mental health treatment

Subscribe to Dr. Howard Luks for evidence based fitness, joint health and longevity

Please feel free to contact us at info@annevdmerwe.co.za or on ⁨083 255 2319⁩

🚨 SAVE THE DATE – Sports Injury Management 2026 🚨Ready to level up your sports injury skills?Jacqui McCord presents:🏃‍♂️...
19/02/2026

🚨 SAVE THE DATE – Sports Injury Management 2026 🚨

Ready to level up your sports injury skills?

Jacqui McCord presents:
🏃‍♂️ Sports Injury Management
📅 29 & 30 May 2026
📍 Menlopark, Pretoria
🎓 18 CPD Points

Learn to:
✔ Diagnose with confidence
✔ Rehab with a clear plan
✔ Manage on-field injuries effectively
✔ Make smart game-day decisions

Open to Physiotherapists, Biokineticists & Sport Medical Practitioners.

💰 Cost: R5300
🔥 Early Bird: R5100 (payment before 29 April 2026)

⚠ Limited spaces available.

📧 Book your spot: comm.growingminds@gmail.com
Tag a colleague who shouldn’t miss this 👇

💥 Osteoarthritis isn’t just “wear and tear”!Your blood sugar, belly fat & blood pressure can quietly drive joint pain an...
16/02/2026

💥 Osteoarthritis isn’t just “wear and tear”!

Your blood sugar, belly fat & blood pressure can quietly drive joint pain and inflammation from the inside.

The good news? 🌟 Small daily habits make a big difference:
🚶‍♀️ Walk more
💪 Strength train
🥗 Eat balanced
😴 Sleep well
🧘‍♂️ Manage stress

Do both: care for your body AND your joints—and keep moving, independent, and connected as you age!

Too sore to start? Let us help you get ready to move - book your appointment today.

- Inspired by Howard Luks, MD

Please feel free to contact us at info@annevdmerwe.co.za or on ⁨083 255 2319⁩

TESTIMONIAL TUESDAYS!!!
10/02/2026

TESTIMONIAL TUESDAYS!!!

Why Bones Need More Than WalkingBones stay strong when they’re challenged.To prevent bone loss or build new bone, they n...
09/02/2026

Why Bones Need More Than Walking

Bones stay strong when they’re challenged.
To prevent bone loss or build new bone, they need more force than everyday activities like normal walking.

How Much Force Do Bones Need?
Research shows bones respond when they feel about 3–4 times your body weight.

That sounds scary — but don’t worry!
❌ This does not mean lifting very heavy weights.
✅ It refers to the force your bones experience during certain movements.

How Much Force Do Activities Create?
• Walking: ~1 × body weight
• Jogging: ~2 × body weight
• Jumping or hopping: 4 × or more body weight

What Does This Mean for You?
• Walking is excellent for overall health, but on its own usually doesn’t build stronger bones
• Bone strength improves with short, safe bursts of higher load
• This may include:
– Small jumps or hops
– Step-downs or heel drops
– Resistance or strength training

Bottom line:
Bones need the right kind of load to stay strong. With safe, progressive exercise, we can give the skeleton the stimulus it needs to adapt and thrive.

Please feel free to contact us at info@annevdmerwe.co.za or on ⁨083 255 2319⁩

Address

54 Henri Road, Eldoraigne
Pretoria
0057

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 13:00

Telephone

083 255 2319

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