Conscious Katherine - Plant Based Health & Life Coaching

Conscious Katherine - Plant Based Health & Life Coaching If you're ready to live awake, transform
Fall IN LOVE with yourself & life
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The magic and magnetism that is Mysore ✨ Soy Masala Chai, Dosha & Tofu Scramble breakis, sandalwood incense and stories ...
25/03/2026

The magic and magnetism that is Mysore ✨

Soy Masala Chai, Dosha & Tofu Scramble breakis, sandalwood incense and stories of resilience from aspiring artists, silk craftsmen and female business owners (like ).

Cheers-ing coconuts and doing it all with the like minded souls of our group make it tha much sweeter - full full full 🥹🌀🧿💙

I doubted, felt absolutely devastated and lost. It was an out of body experience to exist in survival in a space as beau...
19/03/2026

I doubted, felt absolutely devastated and lost. It was an out of body experience to exist in survival in a space as beautiful, calm and sacred as the Sivananda Ashram. I was not lost, I was very VERY clearly guided. Even if that meant a 17 hour journey and a wholly different plan that all resulted in me being exactly where I am intended. Thank you for the support (and thank goodness) for the yoga and meditation at Sivananda to get me through. As I stepped onto that bus I thought with the first laugh since arriving “now THIS is India” confirmed by a rainbow and frangipanis when I arrived at Ayu-Yoga Eco Ashram 🌀

Although I knew it would all make sense it didn’t stop the utter panic I was experiencing. So if you’re in that panic mode right now I’ll give you the advice .sohandev gave me - this isn’t the time to figure it out - this is the time to feel it out. Start with the body - she’s your guide. And trust you truly do know what you want. (300hr Ashtanga Vinyasa YTT let’s gooo 🧘🏼‍♀️).

Grateful for the lessons that have come and are yet to come 🪬

Magic of Week 10/52 ✨Bookclub, paying off India, frangipanis and packed lunches. Sunsets, Nandos and 26.2. Am I becoming...
08/03/2026

Magic of Week 10/52 ✨

Bookclub, paying off India, frangipanis and packed lunches. Sunsets, Nandos and 26.2. Am I becoming a Cortado girl? Cabbage cups, preppin treats and feeesh hanging in the kitchen 🥹

You could say week 9 of 52 was a pretty spectacular one. 🪄✨The highlights: celebrating the beautiful and devotional love...
02/03/2026

You could say week 9 of 52 was a pretty spectacular one. 🪄✨The highlights: celebrating the beautiful and devotional love of and Jared 🥹 A recurring van Schoor + Steenkamp reunion (making 2026 already one of my favourite years to date). Any time spent with my little G and the Slings, all sprinkles in between teaching classes, client sessions (my soul food 🥹)

Ending the weekend hanging flowers next to and my own 🥹💍💒

What was the magic in your week?

Magic of the week 8/52 ✨This week was a survive kind of week, these always come after the jam packed, all systems go wee...
22/02/2026

Magic of the week 8/52 ✨

This week was a survive kind of week, these always come after the jam packed, all systems go weeks. This week was another reminder to learn what restoration looks like for us. What does pacing look like?

I got to give a talk, pick up my early classes again and see clients make GORGEOUS growth leaps. Part of the fun of learning pacing is how showing up looks different but just as present in these ebb kind of weeks.

In the same way I see a longer workout on the board and take it a little slow to start (always keeping a little in the tank) can I start to apply this same idea to work, life in general, even play.

We’re sure going to have to try because everywhere I turn I see opportunities to face what we’ve been hiding from for far too long 🐞 our unique vices and lessons popping up for us to work on.

In this week I still go to celebrate bday, see favs at Carisbrooke and celebrate being only one week away from being a whole bride. Life is so full of magic when we remember only to spot it ✨

I hope your week was full to the brim of magic 🪄

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