Awareness Adventures

Awareness Adventures Five Senses, Awareness, Fun, Consciousness, Spiritual, Purpose, Quest, Personal Growth, Self Help, Transformation, Inspiration, Inspirational, Workshops

We are born with the greatest wonders on earth, our 5 senses. More often than not, these are blindly overlooked and malnourished in fast, demanding lifestyles. This page is about re-connecting, remembering, getting in touch with our senses again, naturally. "I go to nature to be soothed and healed, and to have my senses put in order."
-John Burroughs-

Because of my conviction that developing the self is the ultimate investment, I am committed in making learning worthwhile for individuals and/or groups. An individual’s relating to information gives me the driving passion for effective training and the development towards living a happy life. Feeling good about learning and what we learn is the most important aspect about any learning experience a person has. I make that happen for people through contextualizing, developing participation and providing inspiration which are the key factors to successful facilitation. My love for people is prominent. I love what I do.

Burnout isn’t an attitude problem.It’s not a motivation issue.And it doesn’t reset when the year changes.Chronic stress ...
19/01/2026

Burnout isn’t an attitude problem.
It’s not a motivation issue.
And it doesn’t reset when the year changes.

Chronic stress leaves biological fingerprints:
• depleted cellular energy
• disrupted gut-brain signalling
• suppressed immunity
• emotional flatness

If January feels heavy instead of hopeful, your body may be telling the truth.

👉 Join us to understand what’s really going on.

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.

🗓️ 22 January 2026
⏱️ 19:00 – 20:30
🛜 Online
💰 FREE
🔗 https://digital.d-squareconsulting.com/with-nucleocell-8353

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.Burnout doesn’t happen because you’re weak ...
19/01/2026

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.

Burnout doesn’t happen because you’re weak or unmotivated.
It happens when the demands placed on you exceed what your mind and body can sustainably handle.

If you’ve been feeling exhausted, disconnected, overwhelmed, or “not yourself,” you’re not alone, and you’re not imagining it.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝘄𝗲𝗯𝗶𝗻𝗮𝗿:
🗓️ 22 January 2026
⏱️ 19:00 – 20:30
🛜 Online
💰 FREE
🔗 https://digital.d-squareconsulting.com/with-nucleocell-8353

January brings new goals, new plans, and new pressure to feel “better already.”But biology doesn’t work on dates.If last...
19/01/2026

January brings new goals, new plans, and new pressure to feel “better already.”
But biology doesn’t work on dates.

If last year was stressful, demanding, or emotionally heavy, your nervous system, gut, immune system, and energy levels may still be recovering.

This isn’t failure.
It’s physiology.

That’s exactly what we’re unpacking in our upcoming webinar.

👉 Have you reserved your seat?

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.

🗓️ 22 January 2026
⏱️ 19:00 – 20:30
🛜 Online
💰 FREE
🔗 https://digital.d-squareconsulting.com/with-nucleocell-8353

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.🗓️ 22 January 2026⏱️ 19:00 – 20:30🛜 Online💰...
18/01/2026

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.

🗓️ 22 January 2026
⏱️ 19:00 – 20:30
🛜 Online
💰 FREE
🔗 https://digital.d-squareconsulting.com/with-nucleocell-8353

Rise Anyway transforms exhaustion into energy, anxiety into confidence, and pressure into high performance without burno...
18/01/2026

Rise Anyway transforms exhaustion into energy, anxiety into confidence, and pressure into high performance without burnout.

DM to bring Rise Anyway to your teams.
Link: https://calendly.com/dewet-sandra/30min

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.Repairing the gut stabilizes emotions🗓️ 22 ...
18/01/2026

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.

Repairing the gut stabilizes emotions

🗓️ 22 January 2026
⏱️ 19:00 – 20:30
🛜 Online
💰 FREE
🔗 https://digital.d-squareconsulting.com/with-nucleocell-8353

Waiting for crises is costly. Rise Anyway provides a proactive, systematic approach to detect and prevent burnout early....
18/01/2026

Waiting for crises is costly. Rise Anyway provides a proactive, systematic approach to detect and prevent burnout early.

Schedule a FREE call to implement prevention strategies in your organization.
Link: https://calendly.com/dewet-sandra/30min

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.It’s time you know too.🗓️ 22 January 2026⏱️...
18/01/2026

𝗙𝗿𝗲𝗲 𝗗-𝗧𝗮𝗹𝗸 𝗪𝗲𝗯𝗶𝗻𝗮𝗿: 𝗪𝗵𝘆 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗜𝘀𝗻’𝘁 𝗢𝗻𝗹𝘆 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗱. 𝗜𝘁’𝘀 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗲𝗹𝗹𝘀.

It’s time you know too.

🗓️ 22 January 2026
⏱️ 19:00 – 20:30
🛜 Online
💰 FREE
🔗 https://digital.d-squareconsulting.com/with-nucleocell-8353

High-pressure leadership often comes at the cost of health, focus, and results. Rise Anyway trains leaders to sustain en...
17/01/2026

High-pressure leadership often comes at the cost of health, focus, and results. Rise Anyway trains leaders to sustain energy and clarity under pressure.

Book a consultation to strengthen leadership resilience.
Link: https://calendly.com/dewet-sandra/30min

17/01/2026

If burnout had stages, would you recognise the one you’re in?

Comment “12 Stages” to learn more.

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