Michelle Zietsman RD

Michelle Zietsman RD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michelle Zietsman RD, Nutritionist, Pretoria.

All that we can say is Thank You God!! Baby Zietsman coming November 2023💕
14/05/2023

All that we can say is Thank You God!! Baby Zietsman coming November 2023💕

BREASTMILK PROVIDES MANY BENEFITS FOR YOUR BABY...🤱🏽It provides all the energy and nutrients that your baby needs for th...
02/08/2021

BREASTMILK PROVIDES MANY BENEFITS FOR YOUR BABY...

🤱🏽It provides all the energy and nutrients that your baby needs for the first 4-6 months of life.
🤱Contains antibodies and builds up immunity to protect against illness and infections.
🤱🏿It is clean and safe.
🤱🏼It digests well.
🤱🏾May reduce the risk of obesity and allergies.
🤱🏻Is a means of bonding between mother and baby.

Breastfeeding is the most appropriate and complete source of nutrition for the healthy baby. It is also a human right t...
02/08/2021

Breastfeeding is the most appropriate and complete source of nutrition for the healthy baby. It is also a human right that needs to be respected and protected!

16/07/2021

Join us for a free 30-minute webinar where we will chat about:
🍊Practising healthy eating habits that support immunity.
🍊Buying healthy foods on a budget.
🍊Preparing easy, flavourful and healthy meals.
🍊Nutritional guidance for those recovering from Covid-19.

More info to follow soon!

BIG NEWS!I am embarking on a new adventure!My wonderful friend and now colleague 😉 is expanding her busy practice and ...
04/07/2021

BIG NEWS!
I am embarking on a new adventure!

My wonderful friend and now colleague 😉 is expanding her busy practice and I am very excited and very honoured to announce that I am now a part of the team with her and 🤩🎉💕.

We as dieticians believe EVERYONE deserves health and happiness. We give practical and individual-specific advice, guidelines and meal plans. We also strive to prevent lifestyle diseases through education and sustainable lifestyle changes.

To book an appointment go to the link in my bio (online sessions available💻).

For those who are new to my page, let me re-introduce myself😊. I am a registered dietician passionate about equipping my clients to reach their lifestyle goals that will bring lasting change.  I aim to educate, inspire and empower them with simple and sustainable solutions to make informed and healthy lifestyle choices, change habits, and achieve better health. 

I have a special interest in women’s health, breastfeeding and nutritional intervention for chronic diseases.  I also consult with those who wish to follow a vegan or vegetarian lifestyle, or those interested in eating more plant-based.  I am passionate about promoting whole food, plant-based style diets not only for health and well-being but also for sustainable and compassionate living. 

I serve on the National Executive Committee for the Association of Dietetics in South Africa (ADSA) for the portfolio Representation.  My motivation to serve on the team is to be more directly involved in taking action towards a future of better nutrition, and thus better health in our communities.
###

24/06/2021

Nog 'n wonderlike geleentheid agter die rug!

OORTREFLIK MOOISpeaking about the topic: "what is a healthy diet" and giving some practical tips Mooi!Clarens was VERY ...
13/06/2021

OORTREFLIK MOOI

Speaking about the topic: "what is a healthy diet" and giving some practical tips Mooi!

Clarens was VERY cold 🥶 but also VERY beautiful! 🥰

Trying my best to get a good selfie with my fellow and students as we learn about My Breastpump and other breast pum...
24/05/2021

Trying my best to get a good selfie with my fellow and students as we learn about My Breastpump and other breast pumps!

Carey Haupt Lactation Support is teaching us how to go about using a breast pump, as well as understanding a moms needs, managing expectations and finding the best breast pump for her lifestyle. Breast pumps are used for various reasons like:
👶🏻 Collecting milk for your baby when you go back to work so that your partner or other caregivers can feed baby.
👶🏻 Collecting milk for premature babies when they are in the NICU or struggle to feed directly from the breast.
👶🏻 You have stopped breastfeeding and would like to stimulate milk production again.
👶🏻 You would like to increase your milk supply.
👶🏻 Establishing milk supply for adopted babies or to donate to a human milk bank. AMAZING!!

What a fantastic tool to help support breastfeeding moms and their families on their breastfeeding journey!

Fun Fact: The first breast pump came out in the year 1942!!

South African Certified Lactation Consultants

28/04/2021

WEN! WEN! WEN!

Ons tweede Oortreflik geleentheid is om die draai & so ook Moedersdag. Beslis iets om te vier!

Pryse ter waarde van R5000 is op die spel vir een gelukkige wenner, insluitend 2 x kaartjies vir ons Oortreflik Mooi geleentheid in Clarens.

Hoe skryf jy in?
“Like” hierdie “post”.
Deel dit op jou “story”.
Volg alle betrokkenes.
“Mention” 3 ander dames.

Pryse sluit in:

🐎 2 x Kaartjies vir Mooi in Clarens ter waarde van R1500.

🐎 Virtuele velanalise by skin_by_angelina_carolina ter waarde van R400.

🐎 20 Twenty clothing label geskenkbewys ter waarde van R250.

🐎 Eksklusiewe Oortreflik bloesie van Daniëla Fashion Designer ter waarde van R350.

🐎 Hoya Carnosa Flower Studs van Naleen jewellery ter waarde van R1000

🐎 Haar-bykomstighede van ter waarde van R200

🐎 90min Individuele konsultasie by dieetkundige Michelle Zietsman Dieticians wat jou toerus om ingeligte en gesonde voedselkeuses te maak ter waarde van R730.

🐎 250g Motherkind Glow from Within Collagen van RAW Lifestyle South Africa ter waarde van R400.

🐎 Alila grimering ter waarde van R310 van Milanie Stadler's Consultancy

Termes & voorwaardes geld.
Wenner sal aangekondig word op Moedersdag (9 Mei).
Inskrywings sluit 8 Mei om middernag.

Address

Pretoria

Website

Alerts

Be the first to know and let us send you an email when Michelle Zietsman RD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category