Unique New U - Image Consultant & Wellness Coach

28/11/2025

*What is Herbalife’s collagen drink*

The product is typically called Herbalife Collagen Complex (also sometimes “Collagen Drink” / “Collagen Skin Booster”).

It is a powdered drink mix, with a strawberry + lemon flavour, and it is formulated with bioactive collagen peptides (specifically a trademarked peptide blend called Verisol® P).

Besides collagen peptides, the formula also provides a mix of vitamins and minerals such as Vitamin A, C, E, biotin, selenium, zinc, copper, iodine, niacin (B3) — nutrients that (according to Herbalife) support skin, hair, nails, and overall wellness.

📏 Serving size — how much per drink (grams & collagen)

Serving size / scoop: 1 scoop = 5.7 g of powder.

How to prepare: Mix 1 scoop (5.7 g) with about 250 ml of water.

Collagen hydrolysate content per serving: Each serving (1 scoop) provides 2.5 g of collagen hydrolysate.

So effectively, when you mix 5.7 g of the powder into water, you’re ingesting ~2.5 g of collagen peptides (plus the additional vitamins & minerals).

Nutritionally: one serving gives about 20 kcal (84 kJ), with ~2 g protein, ~0.5 g fat, ~2 g carbs — so it’s relatively low calorie.

✅ *What that means (especially considering your wellness background)*

Because each drink gives 2.5 g of collagen peptides + vitamins/minerals — and only ~20 kcal — this drink can be a light addition to your nutrition plan.

Since you have a strong focus on fitness, wellness and skin & body care (with the Image Consulting aspect), using Collagen Complex in your routine could support skin elasticity, hair/nail health and potentially support connective-tissue maintenance (though as always with supplements — it’s part of a broader balanced diet and lifestyle).

Because you already emphasize healthy eating, muscle mass, and wellness for yourself and your clients, this collagen drink could fit neatly as a “beauty & wellness booster” in your daily plan.

If you like — I can pull up full nutritional info sheet for Herbalife Collagen Complex (vitamins, minerals, collagen per 100 g and per serving) and show how that compares with collagen needs commonly suggested in nutrition / skin-health research — this might help you decide if

26/11/2025

🌿✨ **Retreat & Overnight Facility*
in *Pebble Rock Golf Estate* ✨🌿

🏡 Accommodation options:
• 1 room with en-suite bathroom
• 1 room with separate bathroom

Healthy breakfast available!
Extra vatious packagès availble to boost your energy, weight loss, Selfcare, pamper or just enjoy nature
Standard breakfast, lunches, and dinners are available at the restaurant in our clubhouse.

Located within Pebble Rock Golf Estate, where nature and beauty come together.

💌 Bookings & Enquiries:
Elize Malan
Unique New U
082 375 5310

20/10/2025

✨ My Transformasie Storie✨
​Vir 22 jaar het ek die lewe van 'n rekenmeester gelei 📊 —

Lang ure agter 'n lessenaar 💻, eindelose sperdatums ⏳, en etes wat meer oor gerief as versorging gegaan het.

Ek het gereeld etes oorgeslaan, die vinnigste (en ongesondste) opsie gegryp 🍔🍟, en die seine geïgnoreer wat my liggaam desperaat vir my gestuur het met slegte spysvetering en gut gesondheid.

​Op die oog af het dit gelyk of ek cope… maar binne-in was ek moeg, swak, ongesond en het ek op my laaste energie probeer oorleef 👇.

My liggaam was ondervoed, my gees uitgeteer, en my siel uitgeput. Ek het geweet iets moes verander!

​💚 Dit is toe dat Herbalife my gevind het. Wat begin het as 'n voedingsverandering, het 'n deur geword na iets veel groters — 'n reis van genesing van binne na buite 🦋.

​🌿 My liggaam het sterker geword 💪 namate ek dit met die regte brandstof 🍎 gevoed het.
🌿 My siel het selfvertroue en vreugde gevind 😄 namate ek my waarde buite syfers en kantoor Admin herontdek het.

Nou gebruik ek dit steeds maar vir my eie besigheid.

Ek het nuwe passie wat bygekom het.

🌿 My gees is vernuwe ✨ namate ek doelgerigtheid ontdek het — om ander te help om eie waarde te ervaar en te skitter van binne na buite 🌟.

​Vandag balanseer ek nie meer net boeke nie 🙅‍♀️ — ek help ander om gees, siel en liggaam te balanseer 🙏🏼.

Ek is 'n Welstandsafrigter (Wellness Coach) 🍏, Voorkoms konsultant (Image Consultant) 👗, en Kaptein van Transformasie Marathons uitdagings. (Captain of Transformation Marathons) 🏃‍♀️, en lei mense om ligter, sterker, gesonder, en meer selfversekerd te voel oor wie ons is.

​Vir 14 jaar 🌱 stap ek nou hierdie pad, en ek het gesien hoe lewens verander — nie net in gewig of fiksheid nie, maar in self-oortuiging, energie, en heelheid 💖.
​Is jy gereed vir jou eie transformasie? Stuur vir my 'n DM! 📲

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​Fokus & Ligging:
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06/10/2025

5 October 2025..Birthday moment

29/09/2025

💪🌱 Do you realize how POWERFUL 1 Herbalife Healthy Meal Shake is? ✨
Just 1 shake = the same vitamins & minerals you’d get from a whole plate of food 🍳🥩🥑🧀🥦🥕 … but in a super delicious, quick, and easy shake! 🥤😋

👉 It’s a no-brainer for me:
✅ Saves time ⏱️
✅ Tastes amazing 😍
✅ Packed with nutrition 🌿

When you start your day right, it’s so much easier to stay motivated and make healthy choices all day long 🌞🙌

💡 Remember: Never skip breakfast!
Because your HEALTH is your true WEALTH 💎💚

28/09/2025

For 22 years I worked as an 👩🏼‍💼 accountant… but behind the scenes I struggled with unhealthy eating habits 😔 which left my gut a mess & my energy at ZERO.

Then 💚 Herbalife found me 💚 … and my life started to change!
✨ First came NEW energy
✨ Then 2 dress sizes gone in just 12 weeks
✨ Compliments flowing in: “You look so happy, what are you doing?”

That was the start of a brand-new journey → from accountant ➡️ Wellness Coach & Image Consultant 🎉
I built Unique New U to help others discover their OWN best version — health, colours, body shape, personal style & wardrobe that FITS them 💃🏼

Now, after 14 years, my WHY is even deeper 🙏🏼 Spirit • Mind • Body connection is at the core of everything I do. With my Breakfast Club, retreats, shake parties & new distributors rising, the future is a TOTAL game-changer 🚀

This is me, in my new identity in Christ 💫 … and my mission is to walk with YOU to find your Unique New U 💎

27/09/2025

❤️

27/09/2025

17/09/2025

*Transformation Starts Here*

Do you want to be new?

All around the world, humans long for change. We long to throw off old habits and ways of thinking if they aren’t serving us anymore. Thousands of self-help books, podcasts, articles, and all kinds of media exist for this very reason. We know we need to change, and we want to! And yet it can feel impossible.

Paul, one of Jesus’ disciples, shares this powerful truth in Romans 12:2 (NIV):

*Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.*

Transformed by the renewing of our minds. What does this mean?

Transformation is a massive change. It’s thorough. Complete. A total difference. Like a *caterpillar becoming a butterfly, transformation brings an end to the old and a beginning to the new.*

Paul is showing us that transformation isn’t work we do from the outside in—transformation happens from the inside out. It begins with our mind.

*And for our minds to change, we need Truth to grab hold of.*

*God’s Word is this Truth.*

“All Scripture is breathed out by God…”
2 Timothy 3:16-17 ESV

“ *For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.*”
Hebrews 4:12 NIV

“... *Man shall not live by bread alone, but by every word that comes from the mouth of God.”*
Matthew 4:4 NIV

God’s Word guides us when we are lost, strengthens us when we are weary, challenges us when we are compromising, and encourages us when we are overwhelmed. God’s Word changes everything.

And this very moment, you hold God’s Word in your hand. *Transformation is in your grasp. Read the Bible closely, dig into its verses, wrestle with its teachings, and treasure what you discover about the love and grace of God.*

The best place to bring your desire for change is to God and to His Word.

*God’s Word renews our minds and begins to transform us from the inside out.*

05/09/2025

I came across a bottle of water again today that I had received previously with a message. After contemplating the biblical message, I acknowledged that it aligns with my own convictions. I am reaffirming this message as my personal mantra today. Isaiah 58:6-12 You will be acknowledged as those who can fix, restore, rebuild, and renovate, making your community a desirable place. Amen to that 💧🌈🏠💪🏽🌎

Is58:6-12
findnewmeaninginlive
convermationonconvermation
neverstopbelievinginyourself