Dr Anesu Madikane

09/03/2026

Short-sightedness cannot be “reversed” naturally, but it can be effectively managed and corrected. Glasses and contact lenses help you see clearly, while options like laser vision correction may reduce dependence on them for suitable candidates.

It’s also important to slow progression early, especially in children and teens, through regular eye checks and proper vision management.

The key is early assessment and the right treatment plan for your eyes. Clear vision is achievable — with the right care.

04/03/2026

Red eyes are common, but the cause isn’t always the same.

Avoid self-medicating for persistent red eyes. If symptoms don’t improve or keep coming back, it’s best to have your eyes examined to get the correct diagnosis and treatment.

HealthyEyes EyeCareSA

02/03/2026

Eye bags are a common concern and can be caused by a variety of factors
Some of the most common causes include lack of sleep, ageing, fluid retention, allergies, stress, genetics, and prolonged screen time. As we age, the tissues around the eyes naturally weaken and fat may shift forward, creating a puffy or swollen appearance.

If eye bags are persistent, worsening, or associated with swelling or irritation, it’s best to have them assessed to rule out underlying medical or eye-related conditions.

EyeWellness SkincareAndHealth EyeCareSA

26/02/2026

Not every eye problem can wait. Some symptoms need urgent attention.

Here are 5 eye emergencies you should never ignore:
1. Sudden loss of vision
2. Severe eye pain or redness
3. An injury or foreign object in the eye
4. Sudden flashes of light or new floaters
5. Chemical exposure to the eye

These signs could indicate serious conditions that threaten your sight. If any of these happen, seek immediate medical care – early treatment can save your vision.

23/02/2026

Healthy eyes aren’t just about eye exams, they’re also about everyday habits. Small changes can make a big difference:

• Take regular screen breaks
• Stay hydrated
• Get enough sleep
• Protect your eyes from the sun
• Avoid rubbing your eyes
• Eat foods rich in vitamins A, C, and Omega-3
• Have routine eye check-ups

Good vision starts with good habits. Take care of your eyes today so they can take care of you tomorrow.

Ophthalmology

23/02/2026

20/02/2026

Closing off a good week with a bit of gratitude for a career I genuinely love!

Being able to use the skills I've spent years acquiring to help give people the gift of sight is something I don't take for granted.

19/02/2026

Pink eye (conjunctivitis) is one of the most common eye conditions – and it can have different causes. It may be due to bacteria, viruses, allergies, or irritation from things like dust or chemicals.

That’s why not all pink eye is treated the same.
• Bacterial infections may need antibiotic drops
• Viral pink eye usually clears on its own
• Allergic pink eye responds to allergy treatment

Symptoms like redness, itching, discharge, and light sensitivity shouldn’t be ignored. Getting checked early helps ensure you receive the correct treatment and prevents it from spreading to others.