Power2Health

Power2Health SERVICES:
🫁Oxygen-MHBOT🧖🏽‍♀️Ozone Sauna🩱Floatation☀️Tanning🦵🏼Compression👩🏼‍🤝‍👨🏻Sports Strapping+Massaging🔻Red Light🧊Ice Bath💉IV Drips👨🏻‍⚕️Aesthetics
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Good luck girls!!🩵All the best to Marioné, Zéney and Hlenrose as they compete at the AGN Championships this weekend in P...
13/03/2026

Good luck girls!!🩵

All the best to Marioné, Zéney and Hlenrose as they compete at the AGN Championships this weekend in Pretoria!!🏃‍♀️

12/03/2026

Ready and raring to go for the 2026 Cape Epic!!🚴

Cyclists Jordan Boshoff and Travis Rademan-Ludeke putting together their final prep therapy sessions before they take to one of cyclings biggest stages!!❄️🫁

Recovery works best when you combine treatments - so we’re making it easier to try more. 👌Choose ANY 3 treatments and ge...
10/03/2026

Recovery works best when you combine treatments - so we’re making it easier to try more. 👌

Choose ANY 3 treatments and get the cheapest one FREE.

Mix and match your recovery session with:
• MHBOT Oxygen Therapy
• Ozone Sauna Therapy
• Normatec Recovery
• Ice Bath Therapy
• Red Light Therapy
• Tan

Build your own recovery combo and let your body reset properly.

📍 Valid 10 March – 30 April
📍 Power2Health Menlo Park only

Spots fill up quickly, so make sure you secure your booking.

📲 Book via the link in bio.

T’s & C’s apply.

Inflammation doesn’t always show up as pain.Sometimes it feels like low energy, poor sleep, brain fog, or constant muscl...
09/03/2026

Inflammation doesn’t always show up as pain.

Sometimes it feels like low energy, poor sleep, brain fog, or constant muscle tightness — small signals that your body is under stress and asking for recovery.

Between training, work, and daily life, inflammation can build up faster than we realise. The key isn’t always pushing harder — it’s supporting your body to repair and reset.

Recovery therapies like ice baths, red light therapy, oxygen therapy, and compression can help reduce inflammation and get you feeling like yourself again.

Listen to your body.
Recover smarter.

📍 Available at Power2Health Menlo Park
📲 Book your session via the link in bio.

Ice Bath - even when it’s cold. 🧊🚴‍♂️The Ice Bath helps reduce inflammation, speed up recovery, and prepare me for the n...
05/03/2026

Ice Bath - even when it’s cold. 🧊🚴‍♂️

The Ice Bath helps reduce inflammation, speed up recovery, and prepare me for the next session.

Book your ice bath session with Power2Health and feel the difference.

04/03/2026

Nothing like an Ice Bath to boost both mind and body.🧘‍♀️

Recovery is about building resilience, physically and mentally.

Ready to experience it for yourself?�
Book your ice bath session with Power2Health and take your recovery to the next level. 💪

Recovery doesn’t have to be complicated.If you’re new to wellness, start with the basics: hydrate, sleep well, move your...
02/03/2026

Recovery doesn’t have to be complicated.

If you’re new to wellness, start with the basics: hydrate, sleep well, move your body, and give it the support it needs to repair and reset.

You don’t need every treatment. You need consistency.

Your body works hard for you every day — make recovery part of your routine

26/02/2026

Akani’s winning formula!!❤️‍🩹

Performance isn’t built in the spotlight. It’s built in the recovery room.

Ready to level up your own routine?
Book your recovery session with us today.

Winning starts with recovery!!❤️‍🩹
25/02/2026

Winning starts with recovery!!❤️‍🩹

Red light therapy isn’t just about glowing skin — it’s about what’s happening beneath the surface. 🔴By supporting cellul...
23/02/2026

Red light therapy isn’t just about glowing skin — it’s about what’s happening beneath the surface. 🔴

By supporting cellular repair, circulation, and reducing inflammation, this therapy helps your body recover, reset, and function at its best.

Whether you’re training hard, working long hours, or simply feeling the effects of daily stress — recovery matters.

Book your red light session at Power2Health Menlopark and experience the difference. ✨

Recovery station loading… 🏐❄️We’ll be at the Oranje Meisies Netball Tournament on the 25th & 26th of February to keep pl...
20/02/2026

Recovery station loading… 🏐❄️

We’ll be at the Oranje Meisies Netball Tournament on the 25th & 26th of February to keep players fresh, recovered, and ready for the next game 💪

Here’s what’s available on the day:
🧊 Portable Ice Bath – R50 per person | Teams R300
🔴 Red Light Pad – R60 per person
💆 Massage Flush – R150
🦵 Normatec Legs – R95

Game hard. Recover smarter. See you courtside.

Now at Power2Health Menlo Park 💆‍♀️We’re excited to welcome Boipelo Tshemese to the P2H team, offering professional mass...
18/02/2026

Now at Power2Health Menlo Park 💆‍♀️

We’re excited to welcome Boipelo Tshemese to the P2H team, offering professional massage therapy focused on recovery, mobility, and performance support.

Whether you’re training hard, managing tension, or simply needing to reset — your body deserves intentional care.

📍 Now available at Power2Health Menlo Park
📲 Book your session and feel the difference.

Address

333A Rosemary Road
Pretoria
0081

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 16:00

Telephone

+27723949209

Website

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Power2Health

Established in 2019. Sandra Viljoen is the owner of P2H and the whole reason she started P2H is her passion for health and beauty. Christo Viljoen (her husband) had Cerebral Malaria in March 2018 and this traumatic event changed everything. Power2Health is not a medical centre but a wellness & beauty centre. We build a relationship with our clients and they become family.