Erin Robinson Counselling

26/04/2026

14/04/2026

A fantastic infographic created by Cape Town Counsellor which outlines how to go about choosing a suitable mental health professional for your individual needs.

09/03/2026

Did you know that Erin Robinson Counselling offers Brain Working Recursive Therapy (BWRT) sessions?

BWRT is a structured therapeutic approach that supports emotional wellbeing by focusing on how the brain responds to distressing experiences.

If you’d like to find out more or enquire about booking a session, you’re welcome to get in touch.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

02/03/2026

Brain Working Recursive Therapy (BWRT) is a therapeutic approach that focuses on how the brain processes emotional responses to past experiences.

BWRT aims to support individuals in responding differently to distressing thoughts, emotions, or reactions in a structured and collaborative way. Sessions are guided professionally and tailored to each individual’s needs.

If you’re interested in learning more about BWRT or would like to explore whether it may be suitable for you, you’re welcome to get in touch.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

26/02/2026

Your first counselling session is simply a starting point.

It’s a space to talk, reflect, and begin understanding what support might be helpful for you. Sessions are confidential, collaborative, and guided with care and professionalism.

If you’re feeling unsure about taking that first step, you’re welcome to get in touch to learn more.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

24/02/2026

Did you know that Erin Robinson Counselling offers Brain Working Recursive Therapy BWRT sessions? 🧠
Get in touch to book your session!

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

"I believe every psychiatrist, psychologist, and registered counsellor should experience ® first-hand. The training provides an exceptional learning journey, and what stood out for me was the seamless integration of cutting-edge practical skills with profound knowledge acquisition. BWRT® empowers practitioners to apply these innovative insights effectively in their professional practice."
Professor Kobus Maree - Educational Psychologist

23/02/2026

Starting counselling for the first time can feel daunting, especially if you’re unsure what to expect.

A first counselling session is a confidential, supportive space where you can share what has brought you to counselling and what you’d like support with. There is no pressure to talk about anything before you’re ready, and sessions are guided at a pace that feels comfortable for you.

Counselling is a collaborative process, focused on understanding your experiences and supporting your emotional wellbeing.

If you’re considering counselling and have questions, you’re welcome to reach out.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

19/02/2026

Both in-person and online counselling provide structured, confidential support tailored to your needs.

Some individuals value the comfort of a dedicated therapy space, while others appreciate the flexibility and convenience of virtual sessions.

There is no “right” option, only what feels most comfortable and practical for you.

If you are considering counselling and would like to explore which format may suit you best, you are welcome to get in touch.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

16/02/2026

Choosing between in-person and online counselling can feel like an important decision — but both options offer professional, confidential support.

In-person counselling provides a dedicated therapeutic space with face-to-face interaction, which some individuals find grounding and reassuring.

Online counselling offers flexibility and accessibility, making it a practical option for those with busy schedules or who prefer receiving support from their own private space.

The right choice depends on your comfort, lifestyle, and personal needs. What matters most is that you feel safe and supported.

If you’re unsure which option would suit you best, you’re welcome to reach out for guidance.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

12/02/2026

Psychometric assessments are evidence-based tools used to help learners and adults better understand themselves.

They explore areas such as aptitude, interests, and personality traits to support informed subject and career choices. When decisions are guided by insight rather than guesswork, individuals are more likely to feel confident, motivated, and satisfied in their academic or career paths.

Professional guidance can make complex decisions feel clearer and less overwhelming.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512

09/02/2026

Many learners feel overwhelmed. Not because they aren’t capable, but because they feel uncertain about their future.

When subject or career choices feel unclear, motivation can drop and school can start to feel stressful. This uncertainty can affect confidence, focus, and emotional wellbeing.

Psychometric assessments help provide clarity by identifying a learner’s strengths, interests, and potential. With the right information, learners can make informed subject and career choices and move forward with greater confidence.

If you’re supporting a learner who feels unsure about their direction, professional guidance can help.

📩 Email: erinrobinsoncounselling@gmail.com

📱 WhatsApp: 071 496 7512