Pause and Vibe Studio

Pause and Vibe Studio Vinyasa yoga infused with Pilates. Rebounding. Sports Therapy.
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Prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

16/05/2024
11/05/2024
Updated Class Schedule 2024Bookings are essential to secure your spot. Please take note that class times and availabilit...
21/04/2024

Updated Class Schedule 2024

Bookings are essential to secure your spot.

Please take note that class times and availability are subject to change.

Send me a message to secure your spot!

A Special thanks to these two beautiful ladies. My fellow studio owners. May your studios as well as every lady training...
26/02/2024

A Special thanks to these two beautiful ladies. My fellow studio owners. May your studios as well as every lady training with you be blessed!!

Dream and Jump - Helga at Silverlakes
Jump-Aholics SA Boschkop-Shere - Esmé at Shere.

Three-Legged Downward Dog has all of the same benefits as Downward Dog:Full-body stretching.Strength building.Energizing...
07/02/2024

Three-Legged Downward Dog has all of the same benefits as Downward Dog:
Full-body stretching.
Strength building.
Energizing and rejuvenating the nervous system.
Relief from stress, headaches, fatigue, poor digestion, and back pain.

Address

1 Karoi Place, Faerie Glen
Pretoria
0081

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