04/11/2025
The holidays can be a time of joy, connection, and rest, but for many neurodivergent families, they can also bring disruption, sensory overload, and stress. Between changes in routine, travel, unfamiliar environments, and social expectations, even the most wonderful time of the year can feel overwhelming.
Join us for a gentle, affirming workshop where weโll explore how to create a holiday season that feels safe, meaningful, and genuinely joyful for your neurodivergent family.
Together, weโll discuss:
๐ฒ Why changes in routine and environment can feel destressing for autistic individuals
๐ How to manage gifts, surprises, and sensory overload in a way that honours everyoneโs needs
๐ฏ๏ธ Practical ways to maintain regulation, connection, and calm
๐ฌ Strategies for communicating support needs with extended family and friends
โค๏ธ Creating your own family traditions that feel authentic and sustainable
This is not about perfection, itโs about finding connection, comfort, and joy in ways that work for you.
Letโs reimagine the holidays, together.