Body Stress Release Prince Albert

10/11/2025

Because healing isn’t about pushing harder, it’s about releasing what’s holding you back.

In Body Stress Release (BSR), we recognise that your body has an incredible ability to heal itself — when the stored tension is gently released.
Instead of forcing or manipulating, BSR uses light, precise touch to help the body unlock areas of tension that interfere with nerve communication.
When stress is released, the body can restore natural balance, movement, and vitality — allowing true healing to begin.

Benefits of Body Stress Release:

• Gently restores natural body balance and alignment

• Relieves stored tension and stiffness

• Improves nerve communication and overall function

• Reduces pain, discomfort, and fatigue

• Enhances sleep quality and energy levels

• Supports emotional calm and mental clarity

• Encourages the body’s own self-healing process

• Promotes long-term wellbeing, not just temporary relief

For Appointments
0768334668

03/11/2025

Live your Lifestyle freely with Body Stress Release!!

What’s stopping you from living your best life?
Aches, pains, headaches, or anxiety?
BSR can help. Find a practitioner now: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

03/11/2025

Do you have coccydynia? Why not try Body Stress Release?

29/10/2025

Did you know that cortisol, often called the stress hormone, plays a vital role in how your body responds to daily challenges?

When cortisol levels are out of balance—whether too high or too low—it can affect your energy, mood, sleep, and overall well-being.

If you’re experiencing fatigue, irritability, sleep difficulties, or unexplained cravings, your cortisol levels may be a contributing factor.

With Body Stress Release, I help restore your body’s natural balance and support your nervous system, promoting better stress management and overall health.

Book your session today with Madelein Esterhuizen in Prince Albert and start feeling more like yourself again.

Body Stress Release | Prince Albert Madelein – 076 833 4668
Natural. Restorative. Effective.

28/10/2025

Car seats, screens, and long workdays add up.
Body stress can sneak in through everyday habits — even when you don’t notice it happening.
Body Stress Release helps you reset by gently releasing stored tension and restoring your body’s natural balance.
A simple, natural way to support your well-being — starting from the inside out.
Body Stress Release | Prince Albert
Madelein – 076 833 4668
Natural. Restorative. Effective.

23/10/2025

Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb
When the body is under stress, it forgets how to relax and function freely.
Body Stress Release helps your body reconnect with its natural state of ease and balance.
Take a moment to breathe, slow down, and listen to what your body is saying — it’s often asking for release.

Body Stress Release | Prince Albert
Madelein – 076 833 4668

Natural. Restorative. Effective.

18/10/2025

There It Is - Prince Albert Skou 2025, What a lovely place to have had the opportunity to set up an info centre!

17/10/2025

A burst of Body Stress Release Information.

If you have any questions regarding BSR feel free to come by, also come have a look at what else there is to do at Prince Albert Skou.

Wonderful weather and wonderful grounded people!

16/10/2025

Stress isn’t just emotional.
It can build up from physical factors like poor posture, past injuries, or even long hours of sitting.
Your body keeps a record of every form of stress it experiences — physical, emotional, and chemical.
Over time, this stored tension can impact your health, mobility, and overall sense of well-being.
Body Stress Release helps identify and gently release this tension, allowing your body to restore balance and function naturally.
Take the first step towards feeling lighter, freer, and more at ease.
Book your Body Stress Release session today.

Body Stress Release | Prince Albert
Madelein – 076 833 4668
Natural. Restorative. Effective.

14/10/2025

This is indeed a true fact. Body Stress Release can help with herniated and buldged disc. Especiallyeasing the pain it causes.

09/10/2025

Hi, I’m Madelein — a Body Stress Release practitioner in Prince Albert.
I help people reconnect with their bodies and rediscover ease, one gentle release at a time.

If tension, aches, or stress are holding you back, Body Stress Release can help restore your body’s natural balance and well-being.

Body Stress Release | Prince Albert
Madelein – 076 833 4668
Natural. Restorative. Effective.