Simply Saffron Prince Albert

08/12/2025

Experience Karoo calm, come to Simply Saffron for massage, reflexology, reiki or a mono-chord session to relieve stress or to assist in the relief of muscular strain and other conditions.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Our yoga classes focus on cardio levels and on deep relaxation.
Photo: a recent Prince Albert sunset: Arnulf Diegel.

27/11/2025

Modern lifestyles can produce anxiety, come to Simply Saffron for massage, reflexology, reiki or a mono-chord session to relieve stress or to assist in the relief of muscular strain and other conditions.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Our yoga classes focus on cardio levels and on deep relaxation.

These three yogic hand gestures will help ground your energy and soothe your mind, making it easier to drift off to sleep peacefully.

17/11/2025

Yoga for any age, anywhere: Simply Saffron yoga classes, on-line through ZOOM. Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Simply Saffron is also the place to be for massage, reflexology, reiki or a mono-chord sessions to relieve stress or to assist in the relief of muscular strain and other conditions.
Photo: Mikhail Nilov on pexels.com

10/11/2025

Modern lifestyles bring stress, come to Simply Saffron for massage, reflexology, reiki or a mono-chord session to relieve stress or to assist in the relief of muscular strain and other conditions.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Our yoga classes focus on cardio levels and on deep relaxation.
Photo: Markus Spiske on pexels.

03/11/2025

Simply Saffron yoga classes, on-line through ZOOM.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Our yoga classes focus on cardio levels and on deep relaxation.
Video: Mikael Blomkvist on pexels.com

26/10/2025

Whatever your age and wheverer you are, you can do yoga! All you need is a quiet space, an internet connection and ZOOM, to join Ridwaan's yoga classes in the Simply Saffron studio.
e-mail simplysaffronprincealbert@gmail.com for details.
Simply Saffron also offer therapeutic massage, reflexology, reiki and mono-chord sessions, by appointment. Call Ridwaan 071 932 8382 to make a booking.
Photo: Vlada Karpovich on pexels.com

19/10/2025

Simply Saffron offers therapeutic massage, reflexology, reiki and mono-chord sessions, by appointment.
Yoga classes are available via ZOOM and if you are in Prince Albert, you can join the yogis in the studio.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Photo: Tima Miroshnichenko on pexels.com

12/10/2025

Create balance, composure and a sense of being present to yourself with yoga at Simply Saffron.
Come to the studio or join us from home through ZOOM.
e-mail simplysaffronprincealbert@gmail.com for details.
Simply Saffron also offer therapeutic massage, reflexology, reiki and mono-chord sessions, by appointment.
Call Ridwaan 071 932 8382 to make a booking.
Photo: Anna Tarazevich on pexels.com

05/10/2025

Massage, reiki, reflexology and mono-chord sessions for all conditions or simply stress release. Whatever your need, Simply Saffron is here to care.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Photo: Darya Sannikova on pexels.com

22/09/2025

Our yoga classes help process stress in the body and soothe the nervous system, while building strength and increasing flexibility and you can join us from home through ZOOM.
e-mail simplysaffronprincealbert@gmail.com for details.
Simply Saffron also offer therapeutic massage, reflexology, reiki and mono-chord sessions, by appointment.
Call Ridwaan 071 932 8382 to make a booking.
Photo: KATRIN BOLOVTSOVA on pexels.com

09/09/2025

We were all moonstruck this week, watching the lunar eclipse. 🙂
Here on earth, join us for a yoga class! All you need is a quiet space, an internet connection and ZOOM, to join Ridwaan's yoga classes in the Simply Saffron studio.
e-mail simplysaffronprincealbert@gmail.com for details.
Simply Saffron also offer therapeutic massage, reflexology, reiki and mono-chord sessions, by appointment.
Call Ridwaan 071 932 8382 to make a booking.
Photo: Phillipp Deus on unsplash

01/09/2025

Spring is in the air, the almond and apricot trees are coming into blossom and the air is warmer, the days brighter... it's time to assess your health for the year ahead.
Simply Saffron offers therapeutic massage, reflexology, reiki and mono-chord sessions, by appointment.
Yoga classes are available via ZOOM and if you are in Prince Albert, you can join the yogis in the studio.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.