Inward Movement breathing and meditation

21/12/2025

21/12/2025

I’m not always at peace, but I do know where to go when i feel disconnected. Allow nature to guide you. Feel the rhythm of the ocean

05/05/2024

Edible Shores will be facilitating a Transformation retreat in May 2024 to reset the nervous system. The cost excludes accommodation but you can either look at Edible Shores accommodation or find somewhere to stay in and around Pringle Bay. To book your spot pay a 50%deposit before the 15th May using the yoco link below. More details to follow
https://pay.yoco.com/EdibleShores
We look forward to hosting you

17/08/2023

The struggle to end suffering whether it is physical, mental, psychological or emotional prevents us from moving on. We live in the past and worry about the future. What about now? Today? We spend our lives wishing for things we don't have, envious of others and wanting more. How can we learn to be satisfied but yet still dream and work towards the things we want?
Join the 21 day challenge and commit to the offerings we send you each day. You will experience change and be given tools to assist you on your journey.
Link to the group 👇highlight the link OR contact me via the mobile number on the advert or through the group
Start a conversation with me for more info
https://chat.whatsapp.com/GSVMuUYHEuCCR5tbqcjEnf to join the group

16/08/2023

The struggle to end suffering whether it is physical, mental, psychological or emotional prevents us from moving on. We live in the past and worry about the future. What about now? Today? We spend our lives wishing for things we don't have, envious of others and wanting more. How can we learn to be satisfied but yet still dream and work towards the things we want?
Join the 21 day challenge and commit to the offerings we send you each day. You will experience change and be given tools to assist you on your journey.
Link to the group 👇highlight the link OR contact me via the mobile number on the advert or through the group
Start a conversation with me for more info
https://chat.whatsapp.com/GSVMuUYHEuCCR5tbqcjEnf