Pringle Holistic Selfology

26/12/2025

All my wishes came through this holiday season. Doenfjng precious time with my most important people - mu husband and my daughter.

26/12/2025

We're open over the season, even on 1 January 2026. Take yourself off to a massage, reflexology, or Kahuna massage. Now is the time

14/12/2025

Do your body and mind a favour. Join this phenomenal qi gong master on 17 December at Selfology. Come as you are and leave calm

29/10/2025

Join us for our first-ever Silent Book Club in Pringle Bay. Just for the love of reading.

25/10/2025

Wondering what to do in Pringle Bay

14/10/2025

Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement—and more about awareness.

24/09/2025

24/09/2025

Tired? Stressed? Trouble sleeping?
Reflexology can help
Celebrate Reflexology Week - your body will thank you.

04/09/2025

Bring Your Curiosity
This month we, at Selfology, are curating an informal and inclusive conversation with our guest, who is an acupuncturist, Tai Chi, Qi Gong and Traditional Chinese medicine 'fundi.'
Learn a different way of understanding wellness and health.

03/09/2025

It's been a cold, wet winter. Time to open your body to a feeling of freedom and release from aches and pain. With intention, breath, sound and long flowing strokes...

24/07/2025

The New Moon invites us into stillness and a chance to rest, heal..