Lemon Aid Life Coaching

19/03/2024

08/11/2023

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06/11/2023

Let’s Chat?
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16/10/2023

What we value and desire in life can be hijacked by our primitive brain beliefs. Have you ever said “I have to work hard” - this sounds like a noble belief. The word hard, however, creates pressure in our mind to extend ourselves with all of our strength but may inhibit our creative and initiative potential. Changing a word, and in turn, the weight of the belief, to “I have to work smarter”, activates reasoning and injects growth and freedom into your belief.

18/09/2023

Listening with respect and attention - Having a solution or response before listening to someone is reactive and just like shouting, uses no intellect. We often feel proud of our superior intellect when reacting - we will even boast about how clever we are and why other people don’t know even the basic stuff…… Achieving patience, empathy, respect and understanding is where intellectual intelligence meets emotional intelligence.

20/07/2023

We are all unique. Harmony is achieved when we wear our dazzling stripes with gratitude. Brilliance is achieved when our lives are spent in gratitude and growth. Choose the pursuit of harmony and brilliance. Let's chat

18/07/2023

I am a wife of one and a mother of two amazing men who keep me grounded while I am navigating my personal journey through life. From my earliest memory I have been deeply interested in life lessons. Wisdom is gained from the ability to experience, whatever my circumstances are, as lessons to prepare me for all that is to come. My pursuit of this growth mindset is my significant reason for becoming a life coach practitioner.

If I write this without my philosophical cap on, it would read like this:

I am a mother of two boys that have both contributed to my grey hair and early ageing, that I love so deeply it hurts when I don’t like them. I am a wife of a man that I can truly trust, a man that is not perfect and is not my knight in shining armour. He is my rock, no matter what, and I want to grow old with him. I am a woman who has been hurt and who has healed, I have experienced trauma, I have failed and overcome, I have lived a dream and a nightmare, I’m always proud to learn and grow. I love people enough to respect and care about their journeys and it is a privilege to be trusted to share in theirs.