13/02/2026
“Will I lose control?”
It’s one of the first questions people ask me about hypnosis.
And sometimes…(my personal favorite...) “Will you make me cluck like a chicken?”
Let me reassure you...no chickens have ever left my practice.
Hypnosis is not about control.
It is not about power.
It is not about doing something to you.
It’s a natural state of focused awareness , like when you’re deeply absorbed in a book or just drifting before sleep.
In my practice, hypnosis is gentle, client-centered, and grounded in nervous system safety. You are always aware. You are always in choice.
I’ve watched anxious clients finally sleep.
I’ve seen phobias soften.
I’ve witnessed people reconnect with parts of themselves they thought were lost.
Hypnosis is not a religion.
It doesn’t replace your beliefs.
It works within your values and supports your growth and whatever your faith or philosophy may be.
If you’ve been curious but slightly unsure… that’s okay.
Curiosity is often the beginning of change.
✨ If you’d like to explore how hypnosis could support you, send me a private message or book a consultation.
083 727 5562 or email me info@sahypnosis.co.za
