Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes

Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes Spine and Sports Practitioner offer honest and cost effective treatment solutions. We are up to date

Everyday Activities & MovementActivities such as carrying bags, sitting patterns, and repetitive tasks may influence ove...
11/03/2026

Everyday Activities & Movement

Activities such as carrying bags, sitting patterns, and repetitive tasks may influence overall comfort and movement.

Awareness of these habits can support better musculoskeletal balance throughout the day.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






09/03/2026

March highlights awareness around mobility and balance in older adults.

Age-related changes such as reduced strength, altered balance, and environmental obstacles may contribute to higher fall risk.

Awareness of safe movement habits, supportive footwear, and organized living spaces may support safer daily routines.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za







08/03/2026

Patient Comfort & Professional Care

Our approach emphasizes patient comfort, open communication, and a professional environment.

We are committed to ensuring every consultation is conducted with care and clarity.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za








Regular movement, intentional breaks, and awareness of posture may contribute to more comfortable daily routines. These ...
06/03/2026

Regular movement, intentional breaks, and awareness of posture may contribute to more comfortable daily routines. These habits form part of a balanced approach to musculoskeletal care.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za







Professional & Structured CareOur practice is built around transparency, professionalism, and structure.We aim to provid...
05/03/2026

Professional & Structured Care

Our practice is built around transparency, professionalism, and structure.

We aim to provide a professional setting where individuals feel informed and supported throughout their consultation experience.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za







01/03/2026

Each consultation includes structured clinical and movement examinations, discussion, and planning.
This supports a detailed understanding of contributing movement patterns.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za







Understanding the Lower BackYour lower back supports much of your body’s weight and helps you move throughout the day.It...
18/02/2026

Understanding the Lower Back

Your lower back supports much of your body’s weight and helps you move throughout the day.

It plays a role in everyday activities such as standing, bending, and general movement.

Knowing how your lower back functions can help you make better choices about posture and daily activities.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za







13/02/2026

Our practice is located inside Virgin Active, 19 Lira Link, Richards Bay, 3900.

We provide a professional and structured consultation environment.
If you require assistance upon arrival, our reception team will be happy to assist.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za






Clinical tools used in chiropractic practice assist in evaluating mobility and function.These tools support clinical and...
11/02/2026

Clinical tools used in chiropractic practice assist in evaluating mobility and function.
These tools support clinical and movement examinations, forming part of an evidence-informed approach.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za








10/02/2026

Ergonomic Tips for Everyday Life

Adjustments to workstation height, chair support, and daily movement habits can contribute to more comfortable work routines.
Small, mindful changes may assist in reducing strain.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za








Collaborative CareChiropractic care often forms part of a broader multidisciplinary approach.When appropriate, we collab...
08/02/2026

Collaborative Care

Chiropractic care often forms part of a broader multidisciplinary approach.
When appropriate, we collaborate with other healthcare professionals to support well-rounded clinical decision-making.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com

🌐 spinalspecialists.co.za







Address

19 Lira Link Street
Richards Bay
3900

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 10:00

Telephone

+27748923980

Website

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