19/11/2025
If your contractions are mostly in your lower back, you may be experiencing ‘back-to-back’ labour (when your baby’s spine aligns with yours instead of facing your belly).
This position can make contractions feel more intense and sometimes lengthen labour, but it doesn’t mean a difficult birth - just a different one.
With gentle movement, support, and patience, many babies naturally rotate before or during labour, leading to a smooth delivery.
If you’re unsure what your contractions mean or need guidance through your birth journey, don't hestiate to book an appointment with Dr. Bodasingh.🌸