Phodiso House

Phodiso House Providing treatment to patients who don't have the financial means for private mental health care

Something exciting is taking shape… ✨Every wall painted, every space fitted, every detail completed brings us one step c...
09/02/2026

Something exciting is taking shape… ✨

Every wall painted, every space fitted, every detail completed brings us one step closer to opening the doors of Shamar Clinic. What started as a vision is becoming a reality right before our eyes.

Our team is working tirelessly behind the scenes, pouring heart, faith and hard work into creating a space of healing, care and hope. We are so encouraged by the progress and deeply grateful for everyone walking this journey with us.

We can’t wait to welcome you this year.

The doors will open — and when they do, it will be worth the wait. 🤍

Stigma hurts. Understanding heals.Mental illness does not make someone less worthy, less capable, or less human. It make...
29/01/2026

Stigma hurts. Understanding heals.
Mental illness does not make someone less worthy, less capable, or less human. It makes them someone navigating a tough season — just like many of us do. Let’s rewrite the narrative. 🧠✨

“I never knew I was addicted… until I tried to stop.”Addiction doesn’t always look like rock bottom.Sometimes it looks l...
23/01/2026

“I never knew I was addicted… until I tried to stop.”
Addiction doesn’t always look like rock bottom.
Sometimes it looks like socially acceptable habits, jokes we laugh off, and routines no one questions.
Recovery begins with awareness. Sobriety begins with courage. And healing begins when we stop pretending it’s normal.

Healing is not linear — and that matters. In mental health journeys and addiction recovery, setbacks don’t erase progres...
21/01/2026

Healing is not linear — and that matters. In mental health journeys and addiction recovery, setbacks don’t erase progress. They’re part of learning, growing, and choosing yourself again and again. Keep going. You’re not failing — you’re healing.

A new year doesn’t require a new you — just a willing heart. Leave what no longer serves your mental health behind and s...
12/01/2026

A new year doesn’t require a new you — just a willing heart. Leave what no longer serves your mental health behind and step into today with courage. 💛
Progress over perfection. Always.

Things to remind yourself of as the year ends:I am grateful for the growth I never thought I’d survive. For the healing ...
30/12/2025

Things to remind yourself of as the year ends:

I am grateful for the growth I never thought I’d survive. For the healing that isn’t linear, the days that feel heavy, and the quiet progress no one else sees.
Mental health recovery is ongoing — and every step forward, no matter how small, counts. 🌱

🌿 Shamar Clinic | Opening 2026 🌿Every detail you see — and many you don’t — has been built with healing, dignity, and re...
24/12/2025

🌿 Shamar Clinic | Opening 2026 🌿

Every detail you see — and many you don’t — has been built with healing, dignity, and restoration in mind. From tranquil gardens designed to create moments of calm, to thoughtfully curated spaces that invite rest, safety, and connection, Shamar Clinic is coming to life with one purpose: to support deep, meaningful mental health recovery.

Behind these peaceful spaces is years of dedication, vision, and tireless effort. Our contractors, designers, clinicians, and management teams have worked hand-in-hand, pouring heart, skill, and intention into every brick, beam, and room.

Their commitment ensures that when our doors open in 2026, Shamar Clinic will offer not just care — but the highest standard of mental health treatment in an environment that truly shows dedication to your healing.

We cannot wait to welcome those seeking hope, rest, and renewal into a space built with compassion at its core.

This is more than a clinic.

This is a place where recovery begins. 🌱

The holidays can bring joy, grief, overwhelm and everything in between.Whatever you’re feeling — it’s valid.You’re allow...
21/12/2025

The holidays can bring joy, grief, overwhelm and everything in between.
Whatever you’re feeling — it’s valid.
You’re allowed to rest, set boundaries and do what’s best for your heart this season. ✨

A gentle reminder this holiday season: if you’re struggling, you’re not alone and you’re not failing. Mental health does...
14/12/2025

A gentle reminder this holiday season: if you’re struggling, you’re not alone and you’re not failing. Mental health doesn’t take a break — and that’s okay. Be kind to yourself and lean into the people who love you. 🤍✨

Making an Apology: A Difficult Yet Essential SkillApologising can be challenging. It’s important to learn how to express...
28/11/2025

Making an Apology: A Difficult Yet Essential Skill
Apologising can be challenging. It’s important to learn how to express a sincere and heartfelt apology to truly convey our regret.

We’ve all been there — eyes tired, brain drained, but still scrolling. 😴📱Doom scrolling might feel harmless in the momen...
24/11/2025

We’ve all been there — eyes tired, brain drained, but still scrolling. 😴📱

Doom scrolling might feel harmless in the moment, but it slowly chips away at your peace, your sleep, and your mental health.

Choosing rest over the endless feed is one of the kindest things you can do for your body and mind. Prioritizing sleep strengthens your immunity, balances your emotions, boosts clarity, and helps you show up as the healthiest version of yourself.

Tonight, give yourself permission to unplug. Your future self will thank you. 🤍✨

Spending time alone with God, expressing gratitude, and engaging with scripture is essential for your spiritual growth. ...
23/11/2025

Spending time alone with God, expressing gratitude, and engaging with scripture is essential for your spiritual growth. It's important to offer thanks even before our prayers are fulfilled.

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Rietvalleirand Outlying
0174

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