Mind Body Evolve

07/02/2026

Feb 9-15 TT tbc.

07/02/2026

Wiping down mats at the end of the day... couldn't be more grateful. Thanks for coming!

18/01/2026

Our weekly timetable gets updated daily depending on class bookings. Its always best to double check on the app or send an email. https://app.octivfitness.com/widget/schedule?publicToken=64d79c9025380a14b588cc76070b69533c1bef39

18/01/2026

02/01/2026

Happy New Year! The studio timetable is in the newsletter link below.

Let us help you ease into the year with clarity and care, supporting your body, energy, and life as a whole. This January is about finding your rhythm, reconnecting with yourself, and returning to routine in a grounded, sustainable way...

https://keepevolvingsa.com/plan-your-jan-well

20/10/2025

Smiles, soul work, and science-backed wellness, that’s what drives me. At Mind Body Evolve, I’ve created a space where my passion for health, wellness, and science come together. Here, yoga meets functional movement, nutrition meets genetics, and mindfulness is woven into everything we do. It’s about helping people feel better in their bodies and more connected in their lives, with tools that are both soulful and evidence-based.

This is Keep Evolving, your hub for personal growth, expert-led programs, and feel-good community.

🧘‍♀️ Yoga, Pilates, functional training
🧬 DNA testing & health coaching
💫 Sound baths, self-defence, and more

✨ Join us on your journey.
👉 http://bit.ly/4hsyZSk
📧 mindbodyhayley@gmail.com

03/10/2025

https://www.facebook.com/share/p/1JnfybizHu/

Exciting news — Keep Evolving has a new home!

We're thrilled to introduce the Mind Body Evolve Studio, a boutique wellness space and the heart of our Keep Evolving Mind Body Community.

Want a sneak peek of our opening day? Check out all the details in our October newsletter!

https://keepevolvingsa.com/keep-evolving-october-newsletter-wellness-with-you-at-the-centre/

23/09/2025

✨ Always evolving ✨ & the journey continues...

Watch this space for updates on the opening of the Mind Body Evolve Studio – the heart of the Keep Evolving community. 🪷
Offering an integrative space for tailored yoga classes, special products, coaching & personal wellness interventions.

For more daily inspiration, blogs, podcasts, and interviews with wellness experts, make sure you’re following 👉 Keep Evolving SA 🌿
Keep Evolving

Studio doors opening soon… we can’t wait to welcome you in! 💫

26/05/2025

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06/05/2025

https://keepevolvingsa.com/newsletters/

Newsletters Explore the latest insights, tips, and stories from our team of wellness experts at Keep Evolving. August 30, 2024 Keep Evolving – September 2024 Newsletter Read More August 1, […]