Tony Ferguson SA

23/01/2026

Gluten-free psyllium husk scones 🥯
Nutty, hearty, and golden-baked to perfection — your new go-to for a healthy breakfast or snack!

GF psyllium husk scones | gluten-free baking | healthy breakfast ideas | seed scones | easy homemade scones | hearty gluten-free snack

22/01/2026

A warm cup to support your goals ☕
Tony Ferguson Slender Tea may assist metabolism, give a gentle energy lift, and complement an active lifestyle.

Tony Ferguson tea | metabolism support | wellness drinks

21/01/2026

Chlorella is a rich green, nutrient-dense algae packed with chlorophyll and other essential nutrients — a powerhouse in every tablet. 🌿

Tony Ferguson chlorella | superfood benefits | green algae nutrition

20/01/2026

Tony Ferguson caramel cheesecake jars 🍮🍓
Indulgent but guilt-free! These caramel cheesecake jars are creamy, protein-packed, and ready in minutes — perfect for a quick dessert or snack.

Recipe

Ingredients
1–2 scoops Tony Ferguson Plant Based Caramel Protein Powder
300g vegan dairy-free creamed cheese
200ml milk (add more if needed)
Fresh fruit, to serve
Dash of cinnamon, to serve

Method
1 - Blend the creamed cheese, protein powder, and milk until smooth and thick.
2 - Serve chilled in jars, topped with fresh fruit and a sprinkle of cinnamon.

Tony Ferguson caramel cheesecake jars | protein dessert recipe | vegan cheesecake jars | quick healthy dessert | Tony Ferguson caramel protein | easy sweet treats | creamy dessert ideas

19/01/2026

Enjoy 20% OFF your favourite Tony Ferguson essentials when you shop online — from everyday pantry staples to feel-good wellness must-haves 💙🌿

And that’s not all… one lucky shopper each week will win their basket back 🙌🎉

✔️ Online only at tonyferguson.co.za
📅 Valid 19 January – 13 February 2026
📌 Ts & Cs apply

Don’t miss out — stock up, save big, and you could shop for free! 💫🛍️

19/01/2026

Light, juicy hydration for busy days 🍑
Tony Ferguson Peach Water Infusion is caffeine-free, sweetened, and designed to keep you refreshed without any fuss.

Tony Ferguson drinks | healthy hydration | infused water ideas

19/01/2026

This summer, a small switch could make a noticeable difference. Because when water tastes better, drinking enough of it suddenly feels a lot easier.

Discover how water infusions make everyday hydration more enjoyable — without sugary drinks or unnecessary extras.

15/01/2026

A small tablet, big nutrition boost 🌿
Tony Ferguson Chlorella 500mg tablets are packed with protein, vitamins, minerals, and antioxidants. Take daily with water to support your overall wellness routine.

Tony Ferguson chlorella | nutrient-rich tablets | daily wellness support

14/01/2026

Did you know? Apple cider vinegar contains acetic acid, giving it that tart flavour and supporting healthy digestion. 🍏

apple cider vinegar benefits | Tony Ferguson ACV | digestion support

14/01/2026

Made with Tony Ferguson Plant-Based Caramel Protein and vegan creamed cheese, these Caramel Cheesecake Jars are indulgent without being heavy and perfect for single-serve desserts or meal-prep snacks.

If you’re after something sweet, creamy, and protein-packed—without baking or fuss—these Caramel Cheesecake Jars are your new go-to.

13/01/2026

Freshly baked, fibre-rich, and unbelievably easy 🌾
This wholesome seed bread comes together with just a few pantry staples — no yeast, no fuss, just deliciously nourishing goodness.

Recipe
Ingredients
• 2 cups ground flaxseed
• 1/3 cup ground chia seeds
• 1/2 cup psyllium husk powder
• 2 tsp baking powder
• 1/2 tsp salt
• 1 3/4 cups hot water
• Seeds to roll in

Method
1 - Preheat the oven to 180°C.
2- Combine the flaxseed, chia seeds, psyllium husk, baking powder, and salt.
3- Add hot (not boiling) water and stir into a thick, sticky dough.
4 - With wet hands, shape into a round bun and roll in seeds.
5 - Bake for 40–45 minutes until golden and hollow-sounding underneath.
6 - Cool for at least 30 minutes before slicing.
7 - Serve with your favourite toppings and enjoy.

12/01/2026

Fresh, zesty, and naturally supportive 🍋
Tony Ferguson Lemon Juice is rich in vitamin C, supports gentle detox, and helps maintain healthy digestion.

Tony Ferguson lemon juice | daily wellness tips | vitamin C benefits