Tony Ferguson SA

Tony Ferguson SA Kick-start your healthy lifestyle! Lose weight, eat better and live well with our products and FREE meal plans.

Our delicious and effective products are available at Dis-Chem, nationwide, as well as at selected SPAR stores. Living a healthy lifestyle promotes confidence, leaves you feeling good and lets you enjoy life to the fullest. At Tony Ferguson, we know how difficult this can be to achieve and that’s why, since 2009, we have been making it easy. We do this by providing tasty and convenient foods, health supplements, practical advice and support to simplify this journey and make it achievable for everyone. Everything that we do, from our products, advice and meals plans, is carefully developed to help you start and stay on track until you reach your goals. Start your healthy living journey TODAY, by following one of our easy-to-use meal plan as well as supporting your journey with our high quality products.

12/12/2025

Festive baking made simple 🎄🍪✨
These Tony Ferguson protein gingerbread cookies are the perfect better-for-you holiday treat — soft, spiced, and so easy to make.

Bake a batch, decorate, and enjoy with your favourite cuppa.

🎉 Treat yourself to your favourite Tony Ferguson essentials! From 9 Dec – 11 Jan, get these two must-have products at sp...
10/12/2025

🎉 Treat yourself to your favourite Tony Ferguson essentials!
From 9 Dec – 11 Jan, get these two must-have products at special prices. A perfect way to stock up and support your wellness goals this season!

Tony Ferguson sale | wellness essentials deal | healthy lifestyle treats

Tony Ferguson Honey – now in a new 250g bottle 🍯✨ Pure, golden goodness!
10/12/2025

Tony Ferguson Honey – now in a new 250g bottle 🍯✨ Pure, golden goodness!

Slender Tea hibiscus mocktails 🍹✨A refreshing, beautifully pink festive sip made with Tony Ferguson Slender Tea — light,...
09/12/2025

Slender Tea hibiscus mocktails 🍹✨
A refreshing, beautifully pink festive sip made with Tony Ferguson Slender Tea — light, fruity, and perfect for summer celebrations.

Ingredients
• 2 bags Tony Ferguson Slender Tea
• 3–4 cups hot water
• Dried hibiscus flowers
• 1 cinnamon stick
• Honey to sweeten
• Sprinkles to serve
• Apple slices to serve
• Crushed ice

Method
Add hot water to the tea bags along with dried hibiscus, a cinnamon stick, and honey. Steep for 15 minutes.
Strain and pour over crushed ice into sprinkled-rim glasses. Garnish with apple slices and enjoy.
A simple, vibrant, better-for-you mocktail you can enjoy all season long 🌺✨

05/12/2025

Deck the halls… with Tony Ferguson Popcorn 🎄🍿
Thread a little magic, string it up, and watch your tree come to life ✨

Celebrate International Cookie Day the Tony Ferguson way 🍪✨Level up your gifting with DIY Festive Cookie Favours made us...
04/12/2025

Celebrate International Cookie Day the Tony Ferguson way 🍪✨

Level up your gifting with DIY Festive Cookie Favours made using our Protein Gingerbread Cookies — the perfect balance of cute, delicious and better-for-you.

Think:
🎁 Teacher gifts
🎁 Desk drops
🎁 Stocking fillers
🎁 Table favours
🎁 Hostess gifts
🎁 “Oops, I forgot someone” emergencies

Made with Tony Ferguson Vanilla Plant-Based Protein Shake, they’re festive, thoughtful, and surprisingly simple to put together. Wrap, ribbon, add a little greenery, and you’ve got a sweet (but not too sweet) holiday moment ready to gift.

Homemade. Budget-friendly. Crowd-pleasing.
And yes — absolutely Instagram-ready.

Happy baking and happy holidays! 🎄✨

Tony Ferguson Plant-Based Protein – new flavour alert: Caramel Toffee 🌱🍬 Same great plant protein, now even tastier! ...
03/12/2025

Tony Ferguson Plant-Based Protein – new flavour alert: Caramel Toffee 🌱🍬 Same great plant protein, now even tastier!

TF protein gingerbread cookies 🍪✨A festive treat made better-for-you with Tony Ferguson Vanilla Plant Protein Powder. So...
02/12/2025

TF protein gingerbread cookies 🍪✨
A festive treat made better-for-you with Tony Ferguson Vanilla Plant Protein Powder. Soft, spiced, and perfect for the holidays!

Ingredients
• 1 cup nut butter of choice
• 2 scoops Tony Ferguson Vanilla Plant Protein Powder
• 1 scoop oat flour
• 1/2 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp nutmeg
• Melted chocolate or icing sugar to top
• Sprinkles

Method
1 - Mix the nut butter and milk. Gradually add in the protein powder and oat flour until you have a pliable dough.
2 - Roll out the dough on parchment paper, press out gingerbread men, and place on a lined tray.
3 - Bake for 12–15 minutes at 180°C.
4 - Allow to cool, decorate, and enjoy!

Perfect for gifting, sharing, or snacking with a warm drink 🎄✨

01/12/2025

Your wellness, always on hand 💧✨ Tony Ferguson Water Infusions — the perfect little boost you can keep in your bag and enjoy anywhere.

28/11/2025

Creamy, comforting, and collagen-boosted 🤍
This Tony Ferguson risotto (or pearl couscous!) is rich, flavourful, and perfectly nourishing.

26/11/2025

Navigating your GLP-1 journey? You deserve to feel strong, nourished, and in control. 💪✨
Small shifts can make a big difference — fuel your body with protein, fibre, and balanced portions that help you feel your best.

Tony Ferguson High-Protein Shakes and Snacks make it easy to stay on track when life gets busy — portion-controlled, nutrient-dense, and gentle on digestion. 🥤🍓
Your medication is a tool. Your habits create the success. You’ve got this. 💚

Address

Rivonia

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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