Tony Ferguson SA

Tony Ferguson SA Kick-start your healthy lifestyle! Lose weight, eat better and live well with our products and FREE meal plans.

Our delicious and effective products are available at Dis-Chem, nationwide, as well as at selected SPAR stores. Living a healthy lifestyle promotes confidence, leaves you feeling good and lets you enjoy life to the fullest. At Tony Ferguson, we know how difficult this can be to achieve and that’s why, since 2009, we have been making it easy. We do this by providing tasty and convenient foods, health supplements, practical advice and support to simplify this journey and make it achievable for everyone. Everything that we do, from our products, advice and meals plans, is carefully developed to help you start and stay on track until you reach your goals. Start your healthy living journey TODAY, by following one of our easy-to-use meal plan as well as supporting your journey with our high quality products.

Boost your day the natural way 🍊✨This TF Immunity Drink is packed with warming spices, citrus goodness, and a kick of we...
03/04/2026

Boost your day the natural way 🍊✨

This TF Immunity Drink is packed with warming spices, citrus goodness, and a kick of wellness to help support your immune system and keep you feeling your best. Easy to make, even easier to enjoy.

Recipe 👇
Ingredients
Elixir
• ½ tsp ground turmeric
• ½ tsp ground cinnamon
• ½ tsp ground ginger
• 2 tbsp honey
• 1 tsp apple cider vinegar
• Water (to mix)

To serve
• Carrot & orange juice
• Ice
• Cayenne pepper
• Slice of lime

Method

Mix all the elixir ingredients together until well combined.
Add the elixir to a glass, fill with ice, then pour over the carrot & orange juice.
Finish with a pinch of cayenne pepper and a slice of lime.
Serve and enjoy!

Wellness, made simple 💛

Your daily glow-up, made simple ✨Add it to your coffee, smoothies or routine without changing the taste.Easy, versatile,...
01/04/2026

Your daily glow-up, made simple ✨

Add it to your coffee, smoothies or routine without changing the taste.
Easy, versatile, and designed to fit into your lifestyle.

🐣✨ EASTER GIVEAWAY ✨🐣We’re giving away a hamper full of egg-citing treats! 🍫💪From whey protein to sweet treats, we’ve go...
30/03/2026

🐣✨ EASTER GIVEAWAY ✨🐣
We’re giving away a hamper full of egg-citing treats! 🍫💪
From whey protein to sweet treats, we’ve got your Easter cravings covered 😍

To enter:

1) Follow us
2) Like this post
3) Tag a friend you’d share this with 🫶

Winner announced 7 April 2026 🐰🌸

Support your supplement routine with Tony Ferguson Chlorella 500 mg.A green superfood traditionally used in wellness rou...
25/03/2026

Support your supplement routine with Tony Ferguson Chlorella 500 mg.

A green superfood traditionally used in wellness routines, it contains naturally occurring nutrients and comes in a convenient tablet format for daily use. Designed to complement a nutrient-rich, balanced diet.

Sip, save, and sweeten your day 🍯☕Enjoy 20% OFF teas & honey — the perfect pairing for cosy moments and feel-good routin...
24/03/2026

Sip, save, and sweeten your day 🍯☕

Enjoy 20% OFF teas & honey — the perfect pairing for cosy moments and feel-good routines. From soothing green tea to warming ginger blends, it’s your sign to stock up.

✨ Online only
📅 Valid 23–31 March 2026
T&Cs apply

Because everything’s better with a little honey 💛

Promotions at Tony Ferguson for deals on meal replacements, supplements, and healthy snacks – grab limited-time offers.

Healthy fats, such as MCT Oil, can be easily added to smoothies or snacks and may help support sustained energy as part ...
23/03/2026

Healthy fats, such as MCT Oil, can be easily added to smoothies or snacks and may help support sustained energy as part of a balanced lifestyle.
It’s all about smart additions that complement your daily routine.

20/03/2026

Sweet. Sticky. Seriously good 🍠🔥

These Sticky Cranberry Balsamic Sweet Potatoes are roasted until jammy, then served on creamy hummus with crunchy pecans and a little chilli kick.
Flavour = 10/10.

You’ll need:
• 1/3 cup Tony Ferguson cranberry concentrate
• 1/4 cup balsamic vinegar
• 1–2 tsp honey
• 1–2 tsp olive oil
• 2 steamed sweet potatoes (wedged)
• 1/2 cup pecans
• Hummus, herbs & tomato chilli preserve to serve

Roast at 180°C for 20–25 mins until sticky and caramelised.

Save this for your next dinner upgrade ✨

Fuel your routine with Tony Ferguson Pure MCT Oil.A source of medium-chain triglycerides (MCTs), it can be easily added ...
18/03/2026

Fuel your routine with Tony Ferguson Pure MCT Oil.

A source of medium-chain triglycerides (MCTs), it can be easily added to coffee, shakes or smoothies. A versatile addition that fits into a balanced and active lifestyle.

Fermented foods such as Kombucha and Kefir contain naturally occurring probiotics that may help support a healthy gut en...
16/03/2026

Fermented foods such as Kombucha and Kefir contain naturally occurring probiotics that may help support a healthy gut environment when included in a varied, balanced diet.

Adding diversity to your meals is one way to nurture your wellbeing from the inside out.

Creamy, chocolatey and packed with goodness 🥑🍫This Tony Ferguson Avocado Protein Pudding is rich, naturally sweet and th...
13/03/2026

Creamy, chocolatey and packed with goodness 🥑🍫

This Tony Ferguson Avocado Protein Pudding is rich, naturally sweet and the perfect way to satisfy a chocolate craving while keeping your protein intake on track. It’s smooth, fluffy and ready in minutes — ideal for breakfast, a post-workout snack or a

Tony Ferguson Avocado Protein Pudding
Ingredients
1 scoop Tony Ferguson chocolate whey protein powder
1 medium very ripe avocado
1 ripe banana
Milk to blend
1–2 tbsp cacao powder

Method
Add all the ingredients into a blender.
Blend until smooth and fluffy.
Pour into a serving glass, dust with extra cacao powder and enjoy.

Simple ingredients. Big flavour. Properly satisfying. 💚🍫

11/03/2026

If you’re reading this, take it as your sign 💧

Pour yourself another glass of water and add your favourite Tony Ferguson Water Infusion for that extra refresh.

Hydration made simple, flavour made better.

Add a refreshing boost to your day with Tony Ferguson Cranberry Concentrate.Naturally rich in antioxidants, this concent...
10/03/2026

Add a refreshing boost to your day with Tony Ferguson Cranberry Concentrate.

Naturally rich in antioxidants, this concentrated fruit addition can be simply diluted with water and enjoyed as part of a varied, balanced diet. An easy way to elevate your daily routine.

Address

Rivonia

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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