Morningside Sleep

08/05/2023

Good day everyone

Hope you are all well.

Please note that the Morningside Sleep clinic is still up and running.

You are welcome to contact us via our website or call the rooms.

Find the details on our page.

13/07/2020

Today we would like to pay tribute to Dr William Dement who was the pioneer in sleep medicine and sleep science. Dr Dement started the worlds first sleep lab and laid the foundations of our understanding of sleep.

You can find out more about him below:

At Stanford, he created the world’s first successful sleep clinic and taught a popular class on sleep and dreams. (If he caught students dozing, he’d wake them with a water gun.)

29/06/2020

Here is a link to our recent webinar where Doctor Rosman spoke to Ronald Abvajee from MyHealthTV about sleeping disorders.

Please let us know if this is something you would like us to host more of

Enjoy

According to The Sleep Association 50-70 million US adults have a sleep disorder. Watch this helpful video, where our expert Neurologist, Dr Kevin Rosman, unpacks sleep disorders and how to get a better nights sleep.

15/06/2020

What are the bad habits that people have which may prevent them from getting a good nights rest? This week we look at the most common of these.

Dr Kevin Rosman unpacks what you might be doing before bed that is preventing a good nights rest.

05/06/2020

Join Morningside Sleep and My HealthLive at 10:00 SAST on 9 June, on our MyHealthLIVE webinar with host Ronald Abvajee getting Dr Kevin Rosman to answer all your questions on how to get a better night’s rest.

Want to join us? Register for the webinar here: https://event.webinarjam.com/register/50/0v4zxfgg

Feel free to send us a WhatsApp to +27 76 481 4906 or click this link (https://wa.me/27764814906?text=Hi%20MyHealth.%20Here%20is%20my%20question:%20) MyHealthLIVE will present your questions to our Sleep Doctor in this live webinar.

Join Ronald Abvajee In Conversation With Dr Kevin Rosman answering all your questions on how to get a better night’s sleep.

01/06/2020

Having a sleeping disorder can be fatal! A common misconception is that sleep problems just make you tired but they affect all aspects of your life and can greatly increase your risks of heart disease and many other disorders. Join us as we take a look at what can happen.

A serious sleep disorder can become fatal. Watch this video to know why.

25/05/2020

This week we look at the Most Common Causes of Sleep Disorders. When suffering any sort of medical condition, it is important to monitor your sleep as well, because good sleep can greatly assist in recovery.

Dr Kevin Rosman unpacks what causes sleeping disorders. Watch this video to know more.

18/05/2020

This week we look at some of the most common types of sleeping disorders. Did you know that people suffering from Sleep Apnoea can stop breathing during their sleep, up to 400 times?!

Did you know there are over 80 different types of sleep disorders? Our expert highlights the most common to look out for.

11/05/2020

At Morningside Sleep, our aim is to help you get a good nights rest. We do this through Clinical diagnosis of sleep disorders. But how exactly do we diagnose sleep disorders?

Want to know how a sleep disorder is diagnosed? Watch this video to know more.

04/05/2020

We hear a lot about how phones and devices affect our sleep, but how and why does this happen? Join us as we look at the effects of phone usage on our sleep.

Using your phone before bed can prevent you from getting a good nights rest. Our expert explains why.

28/04/2020

How many hours of sleep should we really be getting?

Want to know how much sleep you need? Watch this video to know more.

21/04/2020

Should you have an appointment at the Morningside Sleep Clinic, we will be able to provide you with a Doctor's note allowing you to travel to see us.