Sandton Yoga Lounge

02/12/2025

Learn to art of Yoga Nidra- an ancient practice of deep relaxation.

Enquire with us or book on the app or website

www.yogalounge.co.za

27/11/2025

Our gift to you- 20% off most packages!

Our Black Friday special runs for just today and tomorrow 🧘‍♀️

Redeem this special offer via the app or website.

T’s and C’s apply

www.yogalounge.co.za

26/11/2025

Black Friday Special - Friday and Saturday only!

17/11/2025

What's on at the Yoga Lounge

Namaste Yogis “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements." Amit Ray We will be running an introductory course on Yoga Nidra online starting on Tuesday 9 December and then continuing in January. ...

14/10/2025

Sanskrit is the Language of Yoga. Just loving this beautiful module- a special part of our 500 hour yoga teacher training 🙏 📿

11/10/2025

✨ Yoga reminds us that age doesn’t define our flexibility — movement does.
Keep flowing, stretching, and breathing; every time you show up on the mat, you keep your body — and your spirit — alive and free. 🧘‍♀️💫

16/09/2025

Yip… there is nothing better! Restorative and Yin yoga classes are on Tuesdays and Fridays at 5pm.

Come and enjoy your own version of happy hour 🧘‍♀️❤️

08/09/2025

Only 3 spots left! Book yours now 🧘‍♀️ Sandton Yoga Lounge

01/09/2025

What's on at the Yoga Lounge

Namaste Yogis “Yoga is the art of awareness on the canvas of body, mind and soul" Amit Ray Happy Spring Day! What could be a better time to start your yoga journey or recommit to your yoga practice? Join our next mat beginners course starting this Sunday 7 September, once a week for 5 weeks, 10.30...

21/07/2025

Just imagine it! 😂😂 What is your most dreaded yoga pose?

21/07/2025

What's on at the Yoga Lounge

Namaste Yogis “Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” Max Strom. Kim will be hosting another Sound Bath on Friday 1 August at 18.45- 20.00. Bookings are essential. Start your yoga journey or recommit to your yoga prac...

15/07/2025

Learn how to teach the art of Restorative Yoga with this 50- hour, certified teacher training.

26 July- 23 August 2025

Saturdays 2-4:30 pm

This teacher training course will enable you to:

- Understand the concept of Restorative Yoga
- Learn how to teach restorative asanas, including variations, benefits and corrections
- Learn how to use props effectively
- Discover how to create deep relaxation classes for busy and stressed people
- Expand your teaching knowledge & experience!
- And much more.......

Investment: R5,950 (payment plans available on request)

Available for qualified teachers and teachers in training.

For more information and to book please contact
Leanne.

www.yogalounge.co.za
info@yogalounge.co.za
082 972 9843