Surya Yoga

Surya Yoga Strengthen, lengthen & relax. Yoga for small groups & individuals. Gentle hatha, vinyasa & restorati Classes are infused with lightness & fun.

Surya Yoga

Sarah has been practising yoga since 2006 & has since explored many styles of yoga. Following a 2-year BWY course at The Yoga Academy she qualified as a yoga teacher in 2013. Sarah believes that every 'body' can reap the benefits of a regular yoga practice, physically, mentally & emotionally. Sarah teaches Hatha yoga, in both vinyasa & restorative styles. Each student is encouraged to work at their own level & to find their own path. With a professional background in cancer & palliative care nursing & her yoga experience Sarah advocates the therapeutic benefits of yoga for people suffering with physical & mental conditions.

🇿🇦 @ Robertson, Western Cape
31/03/2020

🇿🇦 @ Robertson, Western Cape

THANK YOU for choosing & embracing yoga. I've had the privilege to see you progress & evolve through your practice. Yo...
31/03/2020

THANK YOU for choosing & embracing yoga.
I've had the privilege to see you progress & evolve through your practice. You've been motivated, demonstrated perseverance & patience. Always enthusiastic even if energy is sometimes lacking! You've shown dedication & courage, acknowledging & overcoming the challenges you face that day, week or month.

🇿🇦

@ Robertson, Western Cape

Its been a crazy few weeks & finally I have time to catch my breath. It feels like a lifetime ago when we were yoga-ing ...
31/03/2020

Its been a crazy few weeks & finally I have time to catch my breath.
It feels like a lifetime ago when we were yoga-ing together.

I’m always stuck for words when i want to say THANK YOU like it does not express the depth if gratitude i wish to share but THANK YOU.... I’m missing you all already.

THANK YOU for bringing laughter & always brightening my day 😊
You are as amazing as you are inspiring.

THANK YOU for being the best students in the world!! 🤗


🇿🇦



@ Robertson, Western Cape

🇿🇦 Ready for an alfresco yoga practice but need a plan B, dog-free!!!
29/03/2020

🇿🇦 Ready for an alfresco yoga practice but need a plan B, dog-free!!!

Just a few more classes to go before Surya Yoga closes its doors.We’ve had a fun 2 weeks taking selfies!!Photos to follo...
19/03/2020

Just a few more classes to go before Surya Yoga closes its doors.
We’ve had a fun 2 weeks taking selfies!!
Photos to follow next week 😊

18/10/2019

Evening yoga group classes:

Monday 6-7:15pm 1 space left
Tuesday 6-7:15pm 2 spaces left
Wednesday 5:30-6:45pm 2 spaces left
Thursday 6-7:15pm 1 space left

Whatsapp for more info
0734636206

😁😁
15/10/2019

😁😁

Arms, abs & inversions.Thank you Helena for sharing your asana practice with me today. My cheek bones are still hurting!...
10/10/2019

Arms, abs & inversions.
Thank you Helena for sharing your asana practice with me today. My cheek bones are still hurting!!

Arms, abs & inversions - part 2! Such a hilarious class 😁.
09/10/2019

Arms, abs & inversions - part 2! Such a hilarious class 😁.

Geseënde Kersfees/Merry Christmas! Hope you are all enjoying this festive time. 🤗 🧘‍♀️
25/12/2018

Geseënde Kersfees/Merry Christmas! Hope you are all enjoying this festive time. 🤗 🧘‍♀️

22/12/2018

Are you dashing around ticking off tasks before Christmas? Stop. Breathe. And maybe swap your to-do list for this one 🙏🏿❤️🌟

Address

Bloekom Laan
Robertson
6705

Telephone

+27734636206

Website

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