09/11/2025
Reducing Loneliness and Social Isolation in Older Adults
Loneliness doesn’t always mean being alone sometimes, it’s the feeling of being
disconnected. For many older adults, especially after retirement or the loss of loved
ones, maintaining social connections can become challenging. But the good news is,
it’s never too late to reconnect, share, and belong.
Small steps can make a big difference:
- Join group activities or community clubs.
- Reach out to friends or neighbours for a chat or shared meal.
- Stay connected with family through calls, messages, or video chats.
- Volunteer your time or skills giving back often brings joy and purpose.
At Flower Foundation, we see every day how friendships, laughter, and shared
experiences brighten lives. Staying socially active doesn’t just lift spirits it improves
mental health, memory, and overall wellbeing.
Let’s keep reminding our seniors that they are valued, seen, and never truly alone.
