Well Now Co

Well Now Co Dedicated to helping you achieve optimal health, we want to empower individuals with the knowledge, tools & support needed to thrive.

We believe that wellness is a journey, and weโ€™re here to guide you toward lasting balance and vitality.

18/11/2025

These nutrients can help support nerve health, reduce discomfort, and promote recovery when used alongside professional care. If sciatica is affecting you, check in with your clinician or pharmacist to personalise a safe, effective plan and ask about interactions with any current medications.

๐’๐œ๐ข๐š๐ญ๐ข๐œ๐š ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ๐ฌ
Vitamin D3 + K2
https://www.wellnowco.shop/products/vitamin-d3-k2-complex-60-tablets

Magnesium glycinate,
https://www.wellnowco.shop/products/magnesium-glycinate-120-capsules

Vitamin B1
https://www.wellnowco.shop/products/vitamin-thiamine-100-capsules

Highโ€‘EPA krill oil
https://www.wellnowco.shop/products/krill-oil-500mg-30-capsules

and bioavailable copper.

๐Ÿซ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฐ๐—ฟ๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด? ๐‘ต๐’๐’–๐’“๐’Š๐’”๐’‰ ๐’Š๐’• ๐’˜๐’Š๐’”๐’†๐’๐’š. Skip the sugar crash and try this decadent DIY treat:Blend dark cocoa with creamy ma...
13/11/2025

๐Ÿซ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฐ๐—ฟ๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด? ๐‘ต๐’๐’–๐’“๐’Š๐’”๐’‰ ๐’Š๐’• ๐’˜๐’Š๐’”๐’†๐’๐’š.
Skip the sugar crash and try this decadent DIY treat:
Blend dark cocoa with creamy macadamia nut butter, a spoon of coconut oil and a touch of organic stevia.

Itโ€™s rich, satisfying and full of healthy fats - without the junk.
โœจ Your body will thank you. Your taste buds will celebrate.

๐Ÿงฌ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐ฏ๐ž๐ซ ๐–๐จ๐ซ๐ค๐ฌ ๐๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ. ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐ˆ๐ญ ๐‹๐จ๐ฎ๐๐ฅ๐ฒ.Liver damage often unfolds silently, with few symptoms until significant h...
12/11/2025

๐Ÿงฌ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐ฏ๐ž๐ซ ๐–๐จ๐ซ๐ค๐ฌ ๐๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ. ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐ˆ๐ญ ๐‹๐จ๐ฎ๐๐ฅ๐ฒ.
Liver damage often unfolds silently, with few symptoms until significant harm has occurred.

It typically starts with fat accumulating in liver cells, a condition called fatty liver - commonly linked to poor diet, alcohol use, or metabolic imbalances. Left unchecked, this can trigger chronic inflammation and fibrosis, where healthy tissue is gradually replaced by scar tissue.

As the damage deepens, cirrhosis sets in, severely impairing liver function. In advanced stages, persistent cellular stress may lead to mutations and increase the risk of liver cancer.

Thatโ€™s why early prevention and consistent, healthy lifestyle choices are essential for long-term liver health.

๐Ÿ›ก๏ธ Prevention starts with daily choices. Support your liver with nutrient-dense wellness tools

Powerful plant medicine, ancient roots ๐ŸŒฟ ๐—”๐—ฟ๐˜๐—ฒ๐—บ๐—ถ๐˜€๐—ถ๐—ฎ ๐—˜๐˜…๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐Ÿฑ๐Ÿฌ๐Ÿฌ๐—บ๐—ด is a powerful herbal supplement made from wormwood. Itโ€™...
04/11/2025

Powerful plant medicine, ancient roots ๐ŸŒฟ
๐—”๐—ฟ๐˜๐—ฒ๐—บ๐—ถ๐˜€๐—ถ๐—ฎ ๐—˜๐˜…๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐Ÿฑ๐Ÿฌ๐Ÿฌ๐—บ๐—ด is a powerful herbal supplement made from wormwood. Itโ€™s been used for centuries to help fight off parasites, viruses, and even malaria. One of its key ingredients, artemisinin, may also help break down harmful cellsโ€”while leaving healthy ones untouched.

A trusted remedy with deep roots in traditional medicine: https://www.wellnowco.shop/products/artemisia-extract-500mg-90-capsules

๐“๐ก๐ž ๐Ÿ‘ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ฉ๐š๐œ๐žObtainable. Effective.This exercise works so well because you learn to retract your attentio...
01/11/2025

๐“๐ก๐ž ๐Ÿ‘ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ฉ๐š๐œ๐ž
Obtainable. Effective.

This exercise works so well because you learn to retract your attention from all its reactivity toward a more centred view of the world.

In the first stage of the practice, we become present to whatever is going on inside ourselves. This is more often than not an unpleasant experience. We stay with the experience to slowly move ourselves from the frantic world towards the inner calm of stage two.

In stage two, attention is exclusively focused on the breathing sensations. This has the tendency to calm us down. It often calms us down quite a bit. This means that we have slowly gone from a hectic situation to something that resembles inner calm.

Now, in the third stage we can re-engage with the outer world from this place of inner calm. Usually, this will allow you to find a way to respond to the situation at hand instead of just reacting with frustration.

You will find that this exercise has the potential to take us out of a very frustrating state of mind into a state of mind that is far more equilibrated.

On top of this, when the 3 minute breathing space is practiced as a standalone exercise, it is generally found to be very relaxing and soothing.

๐‘ซ๐’ ๐’š๐’๐’– ๐’‰๐’‚๐’—๐’† ๐’‚ ๐’‡๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’ƒ๐’๐’†๐’๐’…?
28/10/2025

๐‘ซ๐’ ๐’š๐’๐’– ๐’‰๐’‚๐’—๐’† ๐’‚ ๐’‡๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’ƒ๐’๐’†๐’๐’…?

Hearty, herby, and hands-down delicious.This slow-cooked beef stew is comfort in a bowl. Packed with nutrient-rich veg a...
21/10/2025

Hearty, herby, and hands-down delicious.
This slow-cooked beef stew is comfort in a bowl.

Packed with nutrient-rich veg and bold spices, itโ€™s the kind of one-pot magic that tastes even better the next day.

๐Ÿ‘‰ Get the full recipe here:
https://www.wellnowco.shop/blogs/news/deleeshious-beef-stew

18/10/2025

Nine moons preparing to fall in love for a lifetime.

(View the comments)

โ˜€๏ธ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐Š๐ง๐จ๐ฐ?Just 30 minutes of midday sunlight, on bare skin, can give you the equivalent of 30,000 IU of Vitamin D....
18/10/2025

โ˜€๏ธ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐Š๐ง๐จ๐ฐ?
Just 30 minutes of midday sunlight, on bare skin, can give you the equivalent of 30,000 IU of Vitamin D.

But life doesnโ€™t always allow for sunny breaks - busy schedules, indoor work or cloudy days can leave your levels low.

Support your body the smart way, explore our range at ๐ฐ๐ฐ๐ฐ.๐ฐ๐ž๐ฅ๐ฅ๐ง๐จ๐ฐ๐œ๐จ.๐ฌ๐ก๐จ๐ฉ

โ˜€๏ธ Vitamin D supports strong bones and teeth, boosts immunity, balances mood, and helps protect against disease:
Get your daily dose โ˜€๏ธ: https://www.wellnowco.shop/products/vitamin-d3-k2-complex-60-tablets

๐Ÿฆท Fresh breath, strong gums & ancient wisdom - all in one handcrafted bottle. ๐‘บ๐’˜๐’Š๐’”๐’‰ ๐‘ด๐’๐’–๐’•๐’‰ ๐‘น๐’Š๐’๐’”๐’† blends coconut oil, fran...
17/10/2025

๐Ÿฆท Fresh breath, strong gums & ancient wisdom - all in one handcrafted bottle.

๐‘บ๐’˜๐’Š๐’”๐’‰ ๐‘ด๐’๐’–๐’•๐’‰ ๐‘น๐’Š๐’๐’”๐’† blends coconut oil, frankincense, myrrh & spearmint for a gentle yet powerful oral detox. โœจ Antibacterial, anti-inflammatory & naturally soothing.

Your mouth deserves better. Swish daily, glow always.
Find out more here: https://www.wellnowco.shop/products/swish-mouth-rinse

๐ŸŒฟ ๐—ฃ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐˜: ๐‘œ๐‘ข๐‘Ÿ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘‘๐‘Ž๐‘ฆ ๐‘’๐‘ ๐‘ ๐‘’๐‘›๐‘ก๐‘–๐‘Ž๐‘™.โœ”๏ธ Inhale for calmer, deeper breathingโœ”๏ธ A drop on the pillow clears nasal passages...
12/10/2025

๐ŸŒฟ ๐—ฃ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐˜: ๐‘œ๐‘ข๐‘Ÿ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘‘๐‘Ž๐‘ฆ ๐‘’๐‘ ๐‘ ๐‘’๐‘›๐‘ก๐‘–๐‘Ž๐‘™.

โœ”๏ธ Inhale for calmer, deeper breathing
โœ”๏ธ A drop on the pillow clears nasal passages overnight
โœ”๏ธ One drop on the tongue eases nausea instantly
โœ”๏ธ Add to boiling water for a calming tea
โœ”๏ธ Diffuse with vanilla for a homey, grounded vibe
โœ”๏ธ Stir into chocolate or ice cream for a crisp, cooling twist
โœ”๏ธ Natural pest repellent & sinus support

We stock the essentials - including pure oils & diffusers - for daily rituals that support clarity and calm.

Address

Roodepoort

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

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