What are the opening hours?

Monday 08:00 - 19:00 Tuesday 08:00 - 19:00 Wednesday 08:00 - 19:00 Thursday 08:00 - 19:00 Friday 09:00 - 17:00 Saturday 09:00 - 12:00

KORU Pilates

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KORU Pilates

Welcome to Koru Pilates – where movement meets mindfulness. Join our supportive community and experience the difference! Love and Light

Our welcoming studio offers expert-led sessions for all levels, helping you build strength, resilience, and well-being. Classes Available at Greenroots on John Voster Drive, Weltevreden Park Monday - Saturday

27/03/2026

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐅𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐡𝐢𝐬 𝐅𝐫𝐢𝐘𝐚𝐲 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 🤸‍♀️🪷

Join me as we kick start the the Friday feels at Koru Pilates! 😎

23/03/2026

𝗢𝗻𝗲 𝘀𝘁𝘂𝗱𝗶𝗼.
𝗦𝗼 𝗺𝗮𝗻𝘆 𝘄𝗮𝘆𝘀 𝘁𝗼 𝗺𝗼𝘃𝗲.✨️

Small Balls, Magic Circles, Bands, Weights, Foam Rollers and more!
We love mixing it up to keep every workout fresh, effective and fun.
Because your body deserves variety, challenge and a little bit of spice in every session.

𝒀𝒐𝒖𝒓 𝑷𝒊𝒍𝒂𝒕𝒆𝒔, 𝒃𝒖𝒕 𝒏𝒆𝒗𝒆𝒓 𝒑𝒓𝒆𝒅𝒊𝒄𝒕𝒂𝒃𝒍𝒆. 🤍

09/03/2026

Sometimes the most powerful thing you can do for your body… is slow down and stretch.💫

Our Koru Stretch Classes are designed to gently release tension, lengthen tight muscles, and leave you feeling lighter, calmer and more connected to your body.

A little space to breathe, soften, and restore ... because your body deserves that kind of care.

Come stretch with us. Your body will thank you. ✨

05/03/2026

Pilates has given me so much more than strength in the studio… it’s given me strength for motherhood. 💪🩷

The ability to bend, lift, carry, play, cuddle, and 𝘁𝗿𝘂𝗹𝘆 𝗯𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 with my little ones ... without my body feeling depleted.

Two kids, endless love, and a body that keeps up with it all… thanks to Pilates. ✨

𝐒𝐭𝐫𝐨𝐧𝐠 𝐦𝐚𝐦𝐚.
𝐒𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲.
𝐆𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐡𝐞𝐚𝐫𝐭.

03/03/2026

𝐒𝐦𝐚𝐥𝐥 𝐛𝐚𝐥𝐥… 𝐁𝐈𝐆 𝐞𝐧𝐞𝐫𝐠𝐲 ☄️

My absolute favourite piece of Pilates equipment ✨
This little Ball of Dynamite adds that deep core connection, extra burn and beautiful control that makes Pilates feel different.

𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞.
𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐢𝐧𝐠.
𝐒𝐞𝐫𝐢𝐨𝐮𝐬𝐥𝐲 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞.

Sometimes the smallest equipment delivers the biggest results 🔥

Come feel the difference at Koru Pilates 🌿

26/02/2026

Some days you can’t make it to the studio…
But you can still make it to your mat 💛

Movement should feel personal, intentional and accessible, wherever you are. Your lounge. Your bedroom. Your quiet early mornings. Your soft wind-down evenings.

✨ Stronger core
✨ Better posture
✨ Calm mind
✨ Real results
Guided with care, connection and attention.

Join me Online and let’s move, breathe and grow together ... from wherever you are 🌿

18/02/2026

𝗦𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 ✨

There’s something powerful about moving in rhythm ... Your heart lifts, your mind clears, and your body remembers what it’s capable of.
Our Step classes aren’t just cardio… they’re energy, confidence, and that uplifting workout for yourself 🔥
High-energy. Exciting vibe. Real results.
Come feel the shift.
𝗬𝗼𝘂𝗿 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝘀𝘁 𝘀𝗲𝗹𝗳 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 💛

16/02/2026

𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐌𝐨𝐧𝐝𝐚𝐲 - 𝐇𝐢𝐩 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲 ✨️🌺
Move with me this week at Koru Pilates 🤸‍♀️

09/02/2026

𝗕𝗮𝗹𝗹𝗲𝘁 𝗕𝗮𝗿𝗿𝗲 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗙𝘂𝘀𝗶𝗼𝗻 🩰

Ballet Barre & Stretch Fusion is where strength meets softness. 🤍
We tone, lift and activate with barre-inspired movements, then melt into deep stretches that leave your body open, relaxed and restored

A little burn 🔥
A deep stretch 🤸‍♀️
And the kind of calm your body’s been asking for.

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆'𝘀 𝗮𝘁 𝟱𝗽𝗺 𝗮𝗻𝗱 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆'𝘀 𝗮𝘁 𝟴𝗮𝗺.

See you on the Barre 🩰

17/11/2025

✨ 𝗥𝗲𝗰𝗼𝘃𝗲𝗿. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻. 𝗥𝗶𝘀𝗲 𝗔𝗴𝗮𝗶𝗻. ✨

Injury or surgery doesn’t have to slow your journey! .. At 𝗞𝗼𝗿𝘂 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, healing becomes a powerful new beginning. 🌿💪

𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂 𝗿𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗲 𝗯𝘆:

🩵 Restoring safe, pain-free movement
💪 Strengthening the muscles that support and protect your joints
🌸 Improving alignment, balance & stability
🧘 Rebuilding confidence in your body
✨ Preventing future injuries and easing discomfort

Guided by our 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱, 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹, 𝗮𝗻𝗱 𝗱𝗲𝗲𝗽𝗹𝘆 𝗰𝗮𝗿𝗶𝗻𝗴 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀, you’ll move at a pace that honours your body while steadily rebuilding strength, balance, and freedom.

Whether you’re recovering from back surgery, sport injuries, muscle strains, or chronic pain, 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗺𝗼𝘀𝘁 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗽𝗮𝘁𝗵𝘀 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆.

✨ 𝗛𝗲𝗮𝗹 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻. 𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗽𝘂𝗿𝗽𝗼𝘀𝗲. 𝗥𝗲𝗰𝗼𝘃𝗲𝗿 𝘄𝗶𝘁𝗵 𝗞𝗼𝗿𝘂. ✨

To start your recovery back to strength 💪 Book your FREE group session Now!

📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za

📍 Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg.

Address

1159 John Voster Drive
Roodepoort

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Website

https://www.korufitness.co.za/

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Our Story

Koru Pilates studio’s are designed to celebrate our amazing bodies, through Pilates. Our Qualified instructors will guide you through your workout, taking into consideration your fitness level and needs, and modifying accordingly.

We encourage you to own this time as your Power Hour....Connecting with your body, through focused muscle movements, all the while soothing your mind and lifting your spirit.

We welcome all age groups, male and female. Our instructors are trained to work with preggy ladies and clients with rehabilitation.

Our surroundings are tranquil, our workouts are varied and focused on core strength, alignment and muscle toning. Our instructors are welcoming and our vibe is friendly and encouraging.