Lemmer Psychologists

Lemmer Psychologists Crystal Lemmer-Clinical Psychologist since 2002. Psychologists who strive to help others in need. The practice mission statement is to ‘Let go, Grow, Be You’.

Who are we... We are psychologists who have the ability to live out our passion.. assisting people on their journey to being more of who they truly are. Therefore, our vision is to see individuals obtaining inner healing and finding peace and freedom despite their circumstances. What we do is a calling, not just a profession. We are a group of psychologists with diverse training and education as w

ell as life experiences which allow us to assist with a wide range of difficulties in a non-judgemental, and safe space. We believe in treating clients as unique entities and no person or their challenge is treated the same as the next. All you need to get through... is within you. Covered parking - disabled access

Your mental health deserves your attention too. We often prioritize deadlines, responsibilities, and other people – whil...
02/05/2026

Your mental health deserves your attention too.

We often prioritize deadlines, responsibilities, and other people – while quietly placing our own well-being at the bottom of the list.

But you can’t pour from an empty cup.

Taking care of your mind isn’t selfish – it’s necessary. And the more you care for yourself, the more grounded and present you can be in every area of your life.

New month. Fresh perspective. You don’t need to reinvent yourself overnight. Real change isn’t about sudden transformati...
01/05/2026

New month. Fresh perspective.

You don’t need to reinvent yourself overnight. Real change isn’t about sudden transformations – it’s about small, intentional choices repeated over time.

This month, focus less on perfection and more on consistency.
Show up for yourself in ways that feel realistic and kind.

You are allowed to grow gently.

As the month comes to an end, take a moment to reflect. You’ve made it through days that challenged you, moments that st...
30/04/2026

As the month comes to an end, take a moment to reflect.

You’ve made it through days that challenged you, moments that stretched you, and experiences that shaped you – even if no one else noticed.

Growth isn’t always loud or visible. Sometimes it’s quiet, internal, and deeply personal.

Be proud of the ways you kept going.
Be gentle with the parts of you that are still healing.

You’re allowed to move forward without having everything figured out.

A new month doesn’t require a new you – just a continued commitment to caring for yourself.

Midweek check-inHow are you really doing today? Not the automatic “I’m fine”. Not the version you show everyone else. Bu...
29/04/2026

Midweek check-in

How are you really doing today?

Not the automatic “I’m fine”. Not the version you show everyone else. But the honest answer you might not say out loud.

Take a moment to pause and notice what’s going on inside you. Your thoughts, your energy, your emotions – all of it matters.

You don’t need to fix everything today.. You don’t need to have all the answers.

Just checking in with yourself is already a powerful act of self-care.

Start there.

You don’t need to rush your healing. There is no timeline you have to follow, no deadline you need to meet. Take the tim...
28/04/2026

You don’t need to rush your healing.

There is no timeline you have to follow, no deadline you need to meet.

Take the time you need – real, lasting growth happens at your own pace.

Today we celebrate Freedom Day — a powerful reminder of how far we’ve come as a nation, and the ongoing journey toward t...
27/04/2026

Today we celebrate Freedom Day — a powerful reminder of how far we’ve come as a nation, and the ongoing journey toward true freedom for all.

At our practice, we recognise that freedom is not only political — it is also emotional, psychological, and deeply personal. It’s the freedom to heal, to speak openly, to grow, and to live authentically without fear or stigma.

As South Africans, our history carries both pain and resilience. Healing from that legacy is a collective process, and mental health care plays a vital role in restoring dignity, strengthening communities, and empowering individuals.

This Freedom Day, we honour the courage of those who came before us — and we commit ourselves to supporting the mental well-being of those shaping the future.

Your story matters. Your healing matters. Your freedom matters.

Pay attention to what drains you. Your energy is a valuable resource – where you invest it matters. The more you notice ...
25/04/2026

Pay attention to what drains you.

Your energy is a valuable resource – where you invest it matters.

The more you notice what leaves you feeling exhausted, the more you can begin choosing what restores you instead.

Not every day needs to be productive to be meaningful 💛Some days are for reflecting. Some are for resting. Some are just...
24/04/2026

Not every day needs to be productive to be meaningful 💛

Some days are for reflecting.
Some are for resting.
Some are just about getting through.

All of them count.

You’re allowed to outgrow versions of yourself. The habits, mindset, and relationships that once made sense may not fit ...
23/04/2026

You’re allowed to outgrow versions of yourself.

The habits, mindset, and relationships that once made sense may not fit who you’re becoming – and that’s okay.

Growth means change. And change can be a powerful form of self-respect.

💛 You don’t have to be okay all the time. Some days are heavier than others - and that’s part of being human. Give yours...
22/04/2026

💛 You don’t have to be okay all the time.

Some days are heavier than others - and that’s part of being human. Give yourself permission to feel what you feel without judgement.

Healing begins when you stop pretending and start allowing.

Take today one moment at a time.

You are more than your productivity. It’s easy to measure your worth by how much you accomplish - how busy you are, how ...
21/04/2026

You are more than your productivity.

It’s easy to measure your worth by how much you accomplish - how busy you are, how much you achieve, how “useful” you feel. But your values as a person is not tied to your output.

You are worthy on your quiet days. On your difficult days. On the days when all you can do is rest and breathe.

Mental health requires us to separate who we are from what we do. To recognize that our humanity is not something we have to earn.

You don’t need to prove your worth through constant doing. You already have it.

Take a moment today to appreciate yourself – not for what you’ve achieved, but for who you are.

Growth can be uncomfortable – and that’s okay. There are moments in life when everything feels unfamiliar. When old habi...
20/04/2026

Growth can be uncomfortable – and that’s okay.

There are moments in life when everything feels unfamiliar. When old habits no longer fit, but new ones haven’t fully formed yet. This space can feel confusing, even unsettling.

But this is often where the most meaningful growth happens.

Mental health isn’t just about feeling good all the time – it’s about becoming more aware, more resilient, and more aligned with who you truly are. And sometimes, that process comes with discomfort.

If things feel messy right now, it doesn’t mean you’re doing something wrong. It might mean you’re evolving.

Stay with yourself through he process. Be patient. Be compassionate.

You are growing, even if it doesn’t feel comfortable yet.

Address

695 Joseph Lister Avenue
Roodepoort
1709

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 18:00
Wednesday 08:00 - 16:30
Thursday 08:00 - 18:00
Friday 08:00 - 16:30
Saturday 09:00 - 14:00

Telephone

+27108002077

Website

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