Medipark 24

We are a group of dedicated doctors rendering a
24 hour medical service.

24/11/2025

🌱 Healthy Families & Nutrition 🌱

Healthy eating doesn’t have to be complicated — it starts with small habits that your family can build together.

Healthy eating starts at home — let our doctors guide your family’s nutrition.

Here are a few practical steps to get started:
✅ Plan balanced meals — include vegetables, lean proteins, whole grains, and healthy fats.
🥕 Keep healthy snacks on hand — such as fruit, nuts, yoghurt, and cut-up veggies.
💧 Encourage daily hydration — water first, sugary drinks last.
🍽️ Create family mealtime routines — eating together helps build healthy habits in kids.
📏 Practice portion awareness — small changes in serving size make a big difference.
🛒 Shop smart — involve your kids in choosing nutritious foods at the store.

👉 Book your consultation on our website and take the first step toward lifelong wellness.
https://www.medipark24.co.za/bookings/

18/11/2025

ANNOUNCEMENT: Book Your Doctor’s Appointment Online!

👉 We’re excited to announce that you can now also make online bookings for general consultations via our website!

Visit our booking page and choose from a wide range of doctors:
https://www.medipark24.co.za/bookings/

Simply select your doctor, pick a time, and confirm your appointment — all in a few clicks. It’s quick, easy, and convenient*.

📞 Our friendly receptionists are still available on 012 661 5528 if you prefer the tried and tested, or you require specialised appointments:

-Procedures
- Medical check-ups
- Nursing services
- Extended appointments

*You will be diverted through the secure MyGC site to finalise your booking and confirm your details—once-off registration.

10/11/2025

💉 Diabetes Awareness

Your health matters, and knowing your blood sugar levels can help prevent serious complications down the line.

At Medipark24, we offer quick and accurate blood sugar screenings to help you stay on top of your health. High blood sugar often shows no early symptoms, so regular testing is key to detecting risks like diabetes before they become serious.

Take a few minutes today — it could make all the difference tomorrow. 🩺💙

06/11/2025

Men’s Health Matters — Prevention Starts with You!

Gentlemen, when was your last health check-up?
Many serious conditions—like heart disease, diabetes, and prostate problems—can develop silently. The good news? Early detection saves lives.

Here’s how you can take charge of your health:
✅ Schedule regular medical check-ups and screenings
✅ Maintain a balanced diet and stay active
✅ Manage stress through healthy outlets
✅ Don’t ignore symptoms—listen to your body

At Medipark24, we’re here for you 24 hours a day, 7 days a week, providing compassionate, professional care—whether it’s a routine check-up or urgent medical attention.

👨‍⚕️ Your health is your greatest investment.
Visit us at Medipark24, because prevention starts with one step: your check-up.

29/10/2025

⚠️ Act FAST — it could save a life.

On World Stroke Day, let’s raise awareness and help others recognize the early warning signs of a stroke:

👉 Face drooping
👉 Arm weakness
👉 Speech difficulty
👉 Time to get help — call emergency services immediately! 🚑

Every second counts when it comes to brain health. ⏱️
Your quick action can mean the difference between recovery and long-term disability.

20/10/2025

Wishing all our patients celebrating Diwali a festival filled with light, laughter and prosperity. May your home be illuminated with joy and your life be blessed with peace and success.

16/10/2025

🥗 Good nutrition is your first defence against disease.

Small changes = big health wins 💪
Choose fresh, local, and balanced meals — your body will thank you!

Start today by:
✅ Swapping sugary drinks for water
✅ Filling half your plate with veggies
✅ Choosing whole grains over refined carbs
✅ Practicing mindful eating

Your Medipark 24 team encourages you to start with just one swap today!

09/10/2025

Breast Cancer Awareness Week 🎀

Early detection saves lives.

✅ Do your monthly self-exam
📅 Schedule your mammogram or screening
💬 Remind your friends and family to do the same

How to Do a Self-Exam:

1️⃣ Stand in front of a mirror — look for changes in shape, color, or texture.
2️⃣ Raise your arms — check for dimpling, swelling, or changes.
3️⃣ Feel your breasts while standing — use circular motions with your fingers.
4️⃣ Repeat while lying down — cover the entire breast and armpit area.
5️⃣ If you notice anything unusual — book a screening at Medipark 24.

07/10/2025

🎉 Happy Birthday, Dr Marie! 🎉

Wishing you a wonderful birthday filled with happiness, good health, and success. Your dedication, care, and leadership make Medipark the special place it is — and we’re so grateful for all you do.

May the year ahead bring you plenty of reasons to smile and moments to celebrate! 💐

29/09/2025

💓 Your heart matters.

Today we join the world in recognising World Heart Day ❤️.

Heart disease is one of the leading causes of death globally – but with early check-ups, healthy habits, and awareness, we can prevent it.

👉 Book your Heart Health Check at Medipark 24 and take a step towards a healthier, stronger you.

24/09/2025

Wishing our patients a happy Heritage Day! Celebrating our diversity on the journey to a united future.

23/09/2025

❤ It is Heart Health Week

This Heart Health Week, we’re reminding you that a healthy heart means a healthier, longer life. 💪
✅ Regular check-ups
✅ Daily movement
✅ Balanced nutrition

Your heart works hard for you — take care of it!

Book your heart health check with Medipark 24 and make your wellness a priority.

Address

162 Panorama Road
Rooihuiskraal
0157

Website

http://www.medipark24.co.za/

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