Raviver Stress and Burnout Center

21/08/2025

https://www.linkedin.com/posts/christi-pieterse-b04a2117_burnoutrecovery-workplacewellbeing-motivation-activity-7364189574354427905-adzy?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAOIVvQB1QG9_OFFK5mwBltgQm5zztk9hxo

Lost Your Motivation? You're not lazy. You're likely burned out. Even high performers crash when stress quietly builds up over time. The result? A drained mind, an indifferent heart, and a missing sense of purpose. In my latest article, I explore the deep (and often invisible) connection between bur...

18/08/2025

11/08/2025

Sports Stars, Artists, Performers.

Your brain is your playbook, your instrument, your canvas. Burnout doesn't just make you tired; it changes how your brain works. Sometimes even permanently. It slows down reaction time, blunts creativity, and wrecks decision-making.

Research indicated its effects can be as severe as a mild traumatic brain injury, and sometimes it can be permanent.

You can't afford a foggy brain in the spotlight, on stage, or in the crucial seconds of the game. Burnout is not a weakness. It is a warning.

07/08/2025

Burnout doesn't just exhaust you - it changes the way you make decisions.

Ever felt unsure, indecisive, or like you're constantly second-guessing yourself... especially under stress?

You're not alone. Burnout quietly erodes the very brain functions we rely on to make clear, confident choices.

And the result? Risky decisions, mental fog, emotional overwhelm, at work and home.

In this article, I unpack how burnout impacts our decision-making and why "pushing through" makes things worse.

Remember - Recovery begins with understanding.

Read the full article on our blog: https://www.raviver.co.za

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07/08/2025

https://www.linkedin.com/posts/christi-pieterse-b04a2117_burnout-mentalhealth-decisionmaking-activity-7359116088376225792-F6su?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAOIVvQB1QG9_OFFK5mwBltgQm5zztk9hxo

Burnout doesn't just exhaust you - it changes the way you make decisions. Ever felt unsure, indecisive, or like you're constantly second-guessing yourself... especially under stress? You're not alone. Burnout quietly erodes the very brain functions we rely on to make clear, confident choices. And th...

31/07/2025

Feel like your brain's in a fog lately?

Struggling to focus, forgetting basic things, or feeling mentally drained after the smallest task?

You are not alone, and you're not imagining it.

In my latest article, I explore the real and lasting impact of burnout on concentration and cognitive function. From memory lapses to decision fatigue, burnout doesn't just drain your energy; it rewires how your brain works.

If you've been wondering why your mind feels slower, fuzzier, or less reliable... this one's for you.

Read the full article on our blog on Raviver's website https://www.raviver.co.za

31/07/2025

https://www.linkedin.com/posts/christi-pieterse-b04a2117_burnoutawareness-brainfog-mentalhealthatwork-activity-7356593948552785923-dF24?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAOIVvQB1QG9_OFFK5mwBltgQm5zztk9hxo

Feel like your brain's in a fog lately? Struggling to focus, forgetting basic things, or feeling mentally drained after the smallest task? You are not alone, and you're not imagining it. In my latest article, I explore the real and lasting impact of burnout on concentration and cognitive function. F...