My Healthy Living Rustenburg

My Healthy Living Rustenburg My healthy living is not a fad diet or a quick fix, it teaches you to make healthy eating and healthy living a lifestyle!

My Healthy Living (MHL) is a weight loss and lifestyle program led by Antonette Grant, a registered dietician in Rustenburg. MHL focuses on balanced nutrition, sustainable exercise, and building a healthy mindset. With over 11 years of experience in weight loss, Antonette helps clients achieve long-term results through simple, gradual changes. MHL offers weekly group sessions for education, motivation, and support, covering topics like portion control, mindful eating, and cravings. Whether referred by a doctor or joining independently, men, women, and even children are welcome. Join MHL today and start your journey to a healthier, more balanced life!

Beat the heat this Christmas! From fresh recipes to easy decor, find all the inspiration you need for a perfect summer f...
03/12/2025

Beat the heat this Christmas! From fresh recipes to easy decor, find all the inspiration you need for a perfect summer festive season.

Feeling the Christmas stress piling up? Between shopping, cooking, and planning, it’s easy to lose focus. Stay motivated...
01/12/2025

Feeling the Christmas stress piling up? Between shopping, cooking, and planning, it’s easy to lose focus. Stay motivated and keep your sanity this holiday season.

29/11/2025

Don't miss out.
Our special offer will end soon.
Join now using our Discount code, and you will receive R200 off on your joining fee.
Visit our website to join: 👉https://myhealthyliving.co.za/

🌷Discount code: SPRING2025

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Baie waar! Kom ons pas die wenke toe Kersfees 2025!
26/11/2025

Baie waar! Kom ons pas die wenke toe Kersfees 2025!

Don't stop. Stay focused on your goal. You can do this!
23/11/2025

Don't stop. Stay focused on your goal. You can do this!

Longevity and the Blue Zone.Log in and get all your info online.👍
20/11/2025

Longevity and the Blue Zone.
Log in and get all your info online.👍

19/11/2025
Turn over a new leaf this festive season.Eat clean, fresh and healthy.You know where to get your special recipes. We wil...
18/11/2025

Turn over a new leaf this festive season.
Eat clean, fresh and healthy.

You know where to get your special recipes. We will share fresh new ideas this year.

Believe in yourself, and you will be unstoppable ⭐
16/11/2025

Believe in yourself, and you will be unstoppable ⭐

Year-end functions and social events. Plan ahead and make this year a success. Get all your tips online.
13/11/2025

Year-end functions and social events.
Plan ahead and make this year a success. Get all your tips online.

Moenie hierdie nuusbrief mis nie👇
12/11/2025

Moenie hierdie nuusbrief mis nie👇

Address

Bergbos Street
Rustenburg
0299

Opening Hours

09:00 - 17:00

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