23/02/2026
🦶 Sore heels, especially first thing in the morning.
💧 Mild fluid retention
🤢 Smelly, dark, or discoloured urine.
👀 Swollen eyes after sleep
These symptoms aren’t just random, they could be signs that your kidneys are struggling.
And with World Kidney Day approaching, it’s worth asking: When was the last time you checked on your kidney health?
Your kidneys play a key role in filtering waste, balancing fluids, and supporting overall health. If you notice the warning signs, don’t wait until it’s too late.
✅ Take simple steps to support kidney health: stay hydrated, eat balanced meals, manage blood pressure, and monitor your urinary health.
Daily use of A.Vogel Nephrosolid, a herbal medicine that assists in maintaining kidney health and function, can also help.