Belle Santé Ballito

18/02/2026

HOW A PETITE LADY NEEDS TO CHANGE UNREMITTING WEIGHT GAIN FROM 72 KG TO 55 KG

BACKGROUND: This 69 year old lady was recently SHOCKED by her image in a group photograph. She did not recognise herself! As a dancer in her youth, she had always maintained a healthy, svelt figure. Her BMI came in at 29.5
A normal BMI for a Caucasian woman is 22 - 25. A BMI of 25 - 30 is overweight. A BMI of 30 - 35 is Obese. 35+ is morbidly obese.

After having an in-depth chat, we understand that MUCH is going on. This in NOT just a matter of eating a bit too well!!😲She is caring for her husband who has had a series of medical emergencies and needs constant care. A visit to her dermatologist put her on to an intense program to save her HAIR which is falling out from an auto-immune response! Her medical history highlighted a history of inflammatory auto-immune conditions effecting her connective tissue, IBS and a recent scan flagged NAFLS (non alcoholic fatty liver syndrome).

For this lady, weight is a SYMPTOM of a body in distress.

Our recommendations:

PRIORITY: Lymphatic Detoxification!!!!
The lymph system is like the body's sewer. A system to gather and collect all that stinky, smelly metabolic waste including heavy metals, pesticides, plastics, hormone disruptors etc.

This requires regular lymphatic massage and is supercharged when we add oxygen ozone sauna which not only SWEATS that sewer drain clear, but restores and rejuvenates cellular repair too.

SECONDARY SUPPORT: Physical Fitness in small group classes focusing on muscle building and metabolism boost: Chair Strength Class on Mondays at 9 am and Zumba Dance on Thursdays at 8:30 am. Women NEED social interaction and when home responsibilities are gruelling, a fitness class that feels like a coffee date with friends is awesome.

TERTIARY SUPPORT: Nutritional Supplementation
When the liver is overwhelmed, it needs help!!!

SO NICE IF WE COULD.... DNA CORE with DNA Hormone Test
There is a REASON this lady is in the state that she is in. Her methylation, detoxification and metabolic mechanisms are clearly wonky! Which ones, Where is the question. Her DNA gene test will tell us everything we need to know! A doctor may do blood tests which will help understand WHAT is wonky, but not WHY it is wonky.

REPAIR PROGRAM PRICE:
1.Initial Consult: R 690
2. Manual lymphatic massage to gently start budging things: R 700 each (bi-monthly)
3. Bi-weekly lymphatic massage and oxygen ozone sauna sessions with complimentary faradic pads to tone abs while we massage legs and arms. R 4950
4. Bi-weekly fitness classes: R 850 per month
5. DNA Core with DNA Hormones Gene Test (5 Tests) R 4800 + R 900

Total estimated estimate:
Once Off Cost: R 7090
Monthly Costs: R 5800

💥SPECIAL DEAL RATE💥
Once Off Cost: R 4800
Monthly Costs: R 4500

Want to learn more about how we can help you? WhatsApp Rae 0766989994

18/02/2026

Endermologie Therapy: 3 Months with treatments twice a week.

💥Releases Fat & smooths Cellulite
💥Stimulate fat cells to function optimally
💥Firms the Skin
💥Lighten your Legs with increased stimulation while also relieving the symptoms of water retention
💥300% Increase in Circulation & promote Lymphatic Drainage
💥Targets stubborn areas or treat the whole body

Many people see visible results after only 5 sessions.

Very little WEIGHT loss, but some size reduction. We can't promise you will ever have your 23 year old body again, but we can promise you will feel more confident and happier in your older, more experienced meat suit! 😉🍖

💥SPECIAL RATE💥R 4200 per month
✨Bi-weekly sessions of 60 minutes each
⚡️Target cellulite, muffin top, belly pooch, flappy arms, sagging knees... are whatever YOU want to target.
🌟Includes Infrared Healing light (Blue, Green or Red) and Radio Frequency to tighten skin.

FAQ:
No, it is NOT sore. Pressure adjusted for individuals.
Yes, men CAN do it too.
Yes, you will see results - some more quickly than others though.
No, we CAN"T give you your 23 year old body again, but we can take a decade off?
Yes, you will need to maintain treatments. Once or twice a month. Time does continue to age you.
Time for results : Normally see a change after 5 sessions. Ideally twice a week for 2 or 3 months depending on your situation. Younger skin responds more quickly than older skin.

Complimentary Consultation: WhatsApp Rae 076 698 9994

13/02/2026

The DNA Core Test I did was the MOST important bloodwork I EVER did. It tells you WHY your body is doing what it is doing. WHY you can't lose weight on keto (Apoe gene) WHY you aren't detoxing properly, have anxiety and ADHD (MTHFR gene means you CAN'T have enough folate). It can WARN of potential risks (4-OH or 16-OH estrogen pathways linked to cancer later in life) and it can explain WHY your body goes into inflammatory responses like rheumatoid arthritis, eczema, psoriasis etc. Due to histamine genetic factors.

Special Deal: Add DNA Hormones or DNA Gut for FREE!
R 4800 for 5 (FIVE! Tests. R 3600 per test normally)

13/02/2026

Jump into 'True' love with The Hidden Forest Wildlife Sanctuary f

💛 February Giveaway – Share What You Love (No Valentine Required!) 💛

This February, we’re giving you the chance to win an unforgettable day out — no romance needed 🐾🌿

WIN FREE tickets for 4 people to visit:
🐒 The Hidden Forest Wildlife Sanctuary
⚽A round of FootGolf at the Hidden Forest course

That’s a full day of unforgettable moments — on us!

💭 How to enter:
Tell us what you love the most…
Not a Valentine.
Not a person.
Not a pet.

We want to know that thing —
Granny’s green salad 🥗
Simba Tomato Sauce chips 😍
Your Converse takkies 👟
That thrift-store jersey that just feels right 🧥

That one thing that makes you smile just knowing you have it, experience it, can taste it, or own it.

👇 To enter:
1️⃣ Follow any one of our social media pages on Facebook or Instagram
2️⃣ Like this post on one of our accounts
3️⃣ Comment and tell us what you love most
4️⃣ Add a photo of your “loved thing” for an extra entry to win!

🗓 Competition closes 13 February
🎉 Winner announced 14 February

Because love comes in many forms — and sometimes it’s just about what makes you happy 💛

10/02/2026

TENS therapy disrupts pain signals while oxygen ozone limb bag boosts cellular rejuvenation and healing

06/02/2026

CASE BACKGROUND:
53 year old Caucasian woman, healthy and fit and within her Happy weight range. Currently on HRT due to diagnosed HIGH estrogen. Testosterone and progesterone within normal range. Mother and aunt had run-ins with Cancer.

TROUBLE SPOTS:
She regularly experiences hard, lumpy breasts and diagnosed with a blocked lymph node in her breast/armpit. Mammograms are clear. 'Always' suffered with cellulite and carries weight gain on her thighs.

RED FLAG📛📛📛

Cancer Risk due to possible 'dirty' 4-OH estrogen metabolic pathway☢️☣️☢️

This lady has a 3x higher than normal risk of developing breast and/or uterine cancer.

It is VITAL this lady takes action NOW to decrease her risk later in life (over 60).

Recommendations:
1. DNA Hormones test to confirm estrogen pathways but based on symptoms and history we can presume 4-OH metabolic pathway increasing breast/uterine cancer.
2. Anti-cancer lifestyle interventions; DIM (encourages 2-OH pathway), Iodine (scavengers estrogen), Imsyser Bowel Support to improve colon function (essential to eliminate estrogenic metabolites, Soy, Myo-inositol balances hormones to manage estrogen dominance. "Scandinavian Mediterranean/Asian Mediterranean diet" is naturally anti-cancer as these cultures tend towards seafood rich (Omega 3 and high in iodine), raw or undercooked plant based menus which are naturally high in fiber and cruciferous vegetables which are natural sources of DIM
3. Improve lymphatic flow: regular lymph massage, rebounding, bouncing on a ball.

HOW WE CAN HELP
✅️ Take the estrogen dominance test below to determine YOUR risk.
✅️ Follow the selected links to Faithful To Nature online store to purchase our most recommended brand supplements (high quality, effective dose and best price) to manage estrogen dominance.
✅️ Book regular manual lymphatic massage (R600) or take a package of 10 x 60 minutes Endermologie therapy sessions at R4450

Need a confirmed 'Dirty' Estrogen diagnosis?

We offer DNAlysis genetic tests. Book a DNA Core Test and add a DNA Hormones test free! R 4800

Whatsapp 076 698 9994 to book a complimentary chat about YOUR particular issues.

Estrogen is a ferocious fat-making hormone. If your estrogen levels tip to high, fat gain can be rapid and remorseless. Worse, dirty estrogen pathways significantly increase cancer risks.

05/02/2026

05/02/2026

Can we answer your question?

Hi Rae - can I send questions as they come up? 1. Benefits of Lymphatic Drainage Massage? What parts of body do you work on ? Is it sore? Does it help for inflammation / immunity / plantar fachiates / Frozen Shoulder etc?

ANSWER:

In short: yes, it helps inflammation, immunity, and recovery.

It sounds like you would benefit from manual lymph massage to start?

The lymph is the waste disposal circuit of the body. Like a clogged sink drain, if it becomes congested, toxic waste from chemicals, pesticides, herbicides, heavy metals, plastics, Pharmaceutical byproducts and even normal metabolic waste from cellular turnover, hormone methylation etc get stuck, go 'rancid' and can impact all parts of the body. Skin issues, Foggy brain, low mood, sinus, aches, pains, stiffness, fatty liver, chronic constipation, arthritis, low grade sickness, headaches, weight gain ..can ALL be symptoms of stuck, rancid lymph!!!

The manual lymphatic massage is a very gentle process with gentle pressing movements to 'squeeze' that clogged drain system. Lymph nodes act as sieves where the body's immune soldiers can actively neutralize toxins. If there is much to be done, many soldiers are deployed, which feels like swollen sore nodes.

Once lymph can move waste products efficiently through the body for elimination (poo, wee, sweat, breath), symptoms ease, and the body can heal.

Other Helps:
✅ Movement. Excercise, particularly rebounding or bouncing on a ball, stimulates lymphatics flow.
✅ Water. Higher intake flushes kidneys more regularly
✅ High fiber for bowel support
✅ Sweating. Saunas are excellent for mobilizing detoxification through the largest organ in the body (skin)
✅ Support supplements for the liver, which is command central to all this: GlyNAC, Sulfurophane, B complex, Vitamin C, Zinc, Magnesium, Quercetin, Choline etc.

It is not a quick process, but then you didn't get into this state overnight either!You should notice some improvement after 3 sessions.

*Frozen Shoulder and Plantar Fasciaitis* :
The fascia body is like a body stocking covering EVERYTHING! Muscles, joints, bones, gut, organs, brain... it is supposed to GLIDE in a smooth, fluid way. Injury (whiplash 20 years ago could cause plantar fasciaitis), stagnant living (sitting all day), emotional trauma, and age can impact fascia. We do a fascia targeting class on a Wednesday 4:30pm and Friday 8am which helps here.

*Recommendations:*
1. Try a manual lymphatic massage first. R 600 for 60 minutes, and the whole body is treated. Varosha is 23 years experienced and KNOWS her stuff!!! She works from here Wednesdays.
2. Consider regular oxygen ozone saunas to mobilize detoxification, but ozone also has a magical chemical response for cellular rejuvenation, too. [R 400 EACH, R1000 FOR 3 OR R2500 FOR 10]
3. Try a fascia class (first one free)
4. Supplement support (based on a more in-depth analysis of what you may need)

Our reverse suction lymphatic massage is a little more robust than the manual massage but modulated to your comfort level. Certain areas (sides of thigh) can be more tender to start until lymph decongests.

All body reverse Suction package, including oxygen ozone sauna;

R 4250 for 10 x 60-minute sessions.

🌻If you have any other questions, I would be happy to help.

01/02/2026