TRE with Caren

27/08/2022

Invest in yourself with this 3 week 5 session process. Ticket link https://qkt.io/Roee8t

24/08/2022

Whether aware of it or not… The Body wishes to let go! 🙌🏼

TRE is as easy as 1️⃣2️⃣3️⃣ to administer and activates the body’s own release mechanism…

- If you feel a pull towards Self Regulation,
- If you feel you need to learn how not to be so ‘In Control’,
- If you feel fatigued and wish to learn how to discharge the nervous system,
- If you suffer from Depression / Anxiety or both,
- If you wish to be more in flow with your life,
Ticket link https://qkt.io/Roee8t

17/05/2022

We all need recovery.
Now more than ever.
Recover, reconnect.
Book your assessment session via WhatsApp.

23/04/2022

Testimonial from a client after their first session.

21/04/2022

The body knows what it needs to heal

Alain used TRE to reduce muscle spasms after open heart surgery. His body pain diminished considerably after doing TRE.Alain Starosta Alainstarosta1@gmail.c...

29/03/2022

We are Psycho - somatic, we are mind and body. We need to give equal attention to thinking and feeling. Getting in touch with the body to perceive ourselves without the colourings of conditioning and emotion.

Elisabetta Giaretta: As a counselor, I learned long ago that working with the cognitive mind is not enough if you want some change. TRE helps to bring the mi...

24/02/2022

Join us on the 3rd of March for a free intro session. Trust the process. Feel the difference

23/02/2022

An investment from us to you!
Come find out and experience TRE
Better quality of life. Great mental and physical benefits .
Call us to book, space is limited

11/02/2022

The sky is the limit

𝑵𝑬𝑾 𝒅𝒂𝒕𝒆𝒔 𝒓𝒆𝒍𝒆𝒂𝒔𝒆𝒅 📢

Join us the last Sunday of the month for our 𝐘𝐨𝐠𝐚 𝐢𝐧 𝐭𝐡𝐞 𝐒𝐤𝐲 experience

𝟐𝟕 𝐅𝐞𝐛 𝟐𝟎𝟐𝟐 𝐈 𝟐𝟕 𝐌𝐚𝐫 𝟐𝟎𝟐𝟐 𝐈 𝟐𝟒 𝐀𝐩𝐫 𝟐𝟎𝟐𝟐

👉 08h30 – 09h00 Arrival
👉 09h00 – 10h00 Vinyasa Class
👉 10h00 – 11h00 Refreshments

Secure your spot, R500 per person. Subject to availability. T&C's apply.

For more info, https://bit.ly/3rGtvLe

To book,
🌎 www.alto234.co.za
💌 altoinfo@alto234.co.za
📞 + 27 87 536 0000

09/01/2022

New year new heights 🦋 come join us

360° views from the top of The Leonardo