Longevity

Longevity Longevity is a multi-media platform sharing the latest health, beauty and fitness insights on how to And importantly to live strong with age.

Longevity has been published for over three decades in the USA and Africa. Our aim has always been to provide insights on the art and science of staying young. It is our goal to help all our readers to live healthier, smarter, happier lives. We are published at https://longevitylive.com/
we host regular health and wellness events, live chats and also publishes a video series. Once a year we publish a bookazine in print. Join us in good health and longevity.

LIVE INTERVIEW | Women’s Hormonal Health Join us this Wednesday at 18:30 SAST on Instagram Live for a powerful live conv...
06/01/2026

LIVE INTERVIEW | Women’s Hormonal Health

Join us this Wednesday at 18:30 SAST on Instagram Live for a powerful live conversation with , hormone specialist, anti-aging & functional medicine expert.

We’ll unpack:

• Why hormones are key to longevity & quality of life
• Understanding your personal hormonal picture
• Symptoms, treatment options & lifestyle support
• Hormones across life stages – from reproductive years to menopause
• What happens when hormonal challenges are ignored
• Personalised treatment plans, measurement & consistency

Whether you’re navigating fatigue, mood changes, sleep issues, or planning long-term health - this conversation is for you, especially if you want to be on top of your hormonal health in 2026.

Date: 07 January, Wednesday, 18:30 SAST
Location: Live on our Instagram page ()

See you then!

At 12:00pm SAST tomorrow, pause wherever you are, at home, at work, or on the move, and meditate for 15 minutes in honou...
20/11/2025

At 12:00pm SAST tomorrow, pause wherever you are, at home, at work, or on the move, and meditate for 15 minutes in honour of the 15 women murdered every day in South Africa.

"Until South Africa stops burying a woman every 2.5 hours, the G20 cannot speak of growth and progress."

Women For Change calls for GBV to be declared a National Disaster, and in solidarity, we call on all women and communities across South Africa:

- No work - stop all paid and unpaid labour
- Wear black - mourning, resistance, collective grief
- No spending - withdraw from the economy for one day
- Stand together - bring the nation to a standstill

Join us for an important conversation with Nomaxabiso Tata- National Program Coordinator at about AI, mental health, an...
18/11/2025

Join us for an important conversation with Nomaxabiso Tata- National Program Coordinator at about AI, mental health, and the future of youth support in South Africa.

We’re exploring how , a 24/7 AI-powered companion, is helping young women open up about their mental health woes - anxiety, family pressure, abuse, and, sexual health.

With thousands of conversations already and mental health topping the list of concerns, this LIVE will unpack the role that safe, confidential digital spaces will play in supporting mental health.

See you this Wednesday at 17:30 SAST.

Join us for an important Instagram conversation with Dr. Ntombifikile Mtshali on AI, mental health, and the future of yo...
17/11/2025

Join us for an important Instagram conversation with Dr. Ntombifikile Mtshali on AI, mental health, and the future of youth support in South Africa.

We’re exploring how , a 24/7 AI-powered companion, is helping young women open up about their mental health woes - anxiety, family pressure, abuse, and, sexual health.

With thousands of conversations already and mental health topping the list of concerns, this LIVE will unpack the role that safe, confidential digital spaces will play in supporting mental health.

See you this Wednesday on our Instagram page at 17:30 SAST.

This past Thursday, we were at Spa celebrating the return of Spa of the World™️ - ’s iconic, globally inspired collecti...
09/11/2025

This past Thursday, we were at Spa celebrating the return of Spa of the World™️ - ’s iconic, globally inspired collection crafted to turn skincare routines into moments of calm and indulgence.

Rediscover your escape with cocooning textures, irresistible fragrances, and naturally inspired ingredients, from the silky Japanese Camellia Cream to the deeply hydrating Brazilian Cupuaçu Scrub-In-Oil.

In a world that never stops, Spa of the World™️ invites you to pause, breathe, and reconnect with yourself.

JOIN US. Tomorrow morning at 08h30 SAST we will be jumpstarting Friday with a discussion on womens health issues and in ...
06/11/2025

JOIN US. Tomorrow morning at 08h30 SAST we will be jumpstarting Friday with a discussion on womens health issues and in particular menopause. Dr Gary Aarons founded a menopause focussed clinic in Australia calked the Australian Menopause Clinic. Here’s a brief overview on his career. In 1984, Dr Gary Aaron was accepted into the University of the Witwatersrand and started a 3-year Bachelor of Science degree. In his first year he excelled in his course and was invited to enter the Medical Faculty. He accepted and graduated five years later in 1989 as a Medical Doctor. He completed his internship at Baragwanath Hospital in 1990.

Although he was a qualified Doctor he chose to gain work experience outside of medicine. During his first six months he worked as a fisherman on the prawn trawlers in Carnarvon, Western Australia, as a fruit and vegetable picker, cotton picker, and potato picker in Western Australia and Northern Territory and finally in a street furniture factory in Sydney, New South Wales. In 1992 he started his first medical job in Australia at the Burnie Base Hospital in Tasmania. Six months later he was headhunted into a general practice in Ulverstone.

In 1993, Dr Gary Aaron moved to Melbourne, Victoria and worked in general practice. In 1994 Dr Aaron started his own practice which focused on men’s health.

In 1999, a publishing company approached Dr Aaron to write a book on Erectile Dysfunction in Men. His book, S*x for Life, was published by New Holland Publishers.

In 2003, Dr Aaron started the Australian Menopause Centre (AMC). AMC opened clinics in New South Wales and Queensland and primarily focused on the investigation and treatment of women with Menopause.

In 2008, Dr Aaron became a member of the American Academy of Anti-Aging Medicine. He has completed his fellowship in Anti-Ageing and Regenerative medicine and is now a Fellow of the American Academy of Anti-Ageing Medicine and is Board Certified.

He is currently the CEO and Medical Director of Australian Menopause Centre and has a staff of over 40. See you in our timeline. 08h30.SAST

Our children deserve better than to be targeted by marketing that prioritizes profit over health. Strong regulations, cl...
05/11/2025

Our children deserve better than to be targeted by marketing that prioritizes profit over health. Strong regulations, clear labeling, and informed choices can protect their future.

Learn how you can make a difference in the link in bio.

Join Dr. Steven Olmos, an internationally recognized authority in TMJ and sleep-disordered breathing, LIVE on Instagram ...
05/11/2025

Join Dr. Steven Olmos, an internationally recognized authority in TMJ and sleep-disordered breathing, LIVE on Instagram as he uncovers the surprising connection between your jaw, breathing, and sleep quality.

Dr. Olmos, founder of the TMJ & Sleep Therapy Centre International, is in South Africa to launch the country’s first TMJ & Sleep Therapy Centre, transforming how chronic pain, fatigue, and anxiety are treated. With over 40 years of clinical experience and groundbreaking research, he will reveal why jaw alignment could be the key to better sleep and overall health.

Don’t miss this chance to learn from a global expert and take the first step toward healthier sleep and a pain-free life.

See you tomorrow night at 18:00 SAST

There’s new hope for people with cognitive decline. This Wednesday, join us for an interview on Instagram with , Princip...
05/11/2025

There’s new hope for people with cognitive decline.

This Wednesday, join us for an interview on Instagram with , Principal Neuropsychologist at Netcare Rehabilitation Hospital, who will share how a groundbreaking, non-invasive therapy is helping the brain heal itself.

This innovative approach utilizes Vagal Nerve Stimulation (VNS) to enhance neuroplasticity-the brain’s natural ability to reorganize and recover function.

Join us at 12:30 EST /18:30 SAST as Dr. Ormond-Brown explains how science and compassion are opening new doors for those living with dementia and other neurological challenges.

There’s new hope for people with cognitive decline. This Wednesday, join us for an interview on Instagram with , Princip...
03/11/2025

There’s new hope for people with cognitive decline.

This Wednesday, join us for an interview on Instagram with , Principal Neuropsychologist at Netcare Rehabilitation Hospital, who will share how a groundbreaking, non-invasive therapy is helping the brain heal itself.

This innovative approach utilizes Vagal Nerve Stimulation (VNS) to enhance neuroplasticity-the brain’s natural ability to reorganize and recover function.

Join us this Wednesday at 12:00 EST /18:00 SAST as Dr. Ormond-Brown explains how science and compassion are opening new doors for those living with dementia and other neurological challenges.

There’s new hope for people with cognitive decline. This Wednesday, join us for an interview on Instagram with Dr. Digby...
03/11/2025

There’s new hope for people with cognitive decline.

This Wednesday, join us for an interview on Instagram with Dr. Digby Ormond-Brown, Principal Neuropsychologist at Netcare Rehabilitation Hospital, who will share how a groundbreaking, non-invasive therapy is helping the brain heal itself.

This innovative approach utilizes Vagal Nerve Stimulation (VNS) to enhance neuroplasticity-the brain’s natural ability to reorganize and recover function.

Join us this Wednesday at 12:00 EST /18:00 SAST as Dr. Ormond-Brown explains how science and compassion are opening new doors for those living with dementia and other neurological challenges.

Some stories reach beyond sport and success to touch the heart.Oscar Chalupsky’s journey is one of extraordinary courage...
29/10/2025

Some stories reach beyond sport and success to touch the heart.

Oscar Chalupsky’s journey is one of extraordinary courage and unshakable hope. From breaking world records on the water to facing one of life’s hardest battles with dignity and strength, he reminds us that the human spirit is capable of far more than we imagine.

Even in moments of pain and uncertainty, he chose gratitude, laughter, and love. His story is not only about survival but about living with meaning, teaching us that true power lies in how we face what life gives us.
Read the full story of his incredible resilience and the wisdom behind his words, No Retreat, No Surrender.

Click here to find out more: https://longevitylive.com/anti-aging/no-retreat-no-surrender-a-champions-fight-against-cancer/

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Our Story

We are passionate about wellness. There is no greater asset than your health. And if you live a healthier life, live smarter and live stronger, you will live longer.

We publish health stories that help you live a happier, better life. Longevity is a multi-media platform available in a high quality printed magazine format bi-annually as well as digitally on www.longevitylive.com. We were launched in the US over three decades ago. Today, we’re still sharing stories from around the world and also host regular health and wellness events, live chats and video interviews and demonstrations. Longevity, has been recognized for its ongoing commitment to publishing excellence, winning awards, enjoying a loyal following from all over the world.

Welcome to our world. The world of longevity.