Samantha Jade Physiotherapy

06/07/2022

The Neuro Hub is very excited to announce that it will be starting a Parkinson's disease support group on the final Saturday on each month. The first meeting will take place on July 30th at 10am at our premises in Craighall. Space is limited so please get in contact with us to book your spot.

28/03/2022

Happy Monday!! Have a wonderful week everyone!

23/03/2022

Ever wanted to do yoga but felt your condition limited you too much, you didn't have 'the right body type' or weren't 'flexible' enough?

Adaptive yoga is about reminding us that yoga is for everyone, no matter what condition you may be living with!

21/03/2022

Happy Human Rights Day!

Not only spending today celebrating how far we have come as a rainbow nation, but remembering how far we still have to go and remembering all the victims of the Sharpeville Massacre.

17/03/2022

11/03/2022

It's finally Friday! Yay!

Winston Churchill once said: "If you're going through hell, keep going".

If this week was a kind of hell for you - well done for pushing through, we made it!

Try and remember that there is always a light at the end of the tunnel, even if it is just a Friday!

07/03/2022

Do you live with persistent/chronic pain?
We are here for you! Here are some of the ways physio can help!

04/03/2022

Let's get ready for Adaptive Yoga!! Yoga that can be shared by all people with all bodies!

28/02/2022

Exercise is so important for all of us, but particularly for people with Parkinson's Disease!

25/02/2022

Exercise does more than just improve general health, it helps your brain too!!

Check out the NeuroProtective effects of NeuroActive exercise!

24/02/2022

Always great to see research on the positive benefits of exercise for slowing Parkinson's symptoms. This latest study has some interesting findings.

"Although medications can provide people with Parkinson's some symptom relief, they haven't been shown to slow the progression of the disease," said study author Dr. Kazuto Tsukita, of Kyoto University in Japan.

"We found that regular physical activity, including household tasks and moderate exercise, may actually improve the course of the disease over the long run," he said. "Best of all, exercise is low-cost and has few side effects."

Read the full article: https://www.usnews.com/news/health-news/articles/2022-01-13/even-a-little-exercise-may-help-slow-parkinsons

23/02/2022

Adaptive Yoga is for ALL bodies, old, young, injured, differently abled and everything in between :)

Contact me for more information!