Melissa Adamo Biokineticist

Melissa Adamo Biokineticist Melissa Adamo Biokineticist is a rehab facility that focuses on injury rehabilitation and chronic disease management through individualised exercise programs.

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🌊 Dive into Hydrotherapy Bliss! 🌊Experience the ultimate in relaxation and rejuvenation with our exclusive hydrotherapy ...
06/05/2024

🌊 Dive into Hydrotherapy Bliss! 🌊

Experience the ultimate in relaxation and rejuvenation with our exclusive hydrotherapy sessions!

From pain relief to enhanced mobility and stress reduction, our water-based treatments offer a holistic approach to wellness.

Join us for your FREE trial class!

Choose from our two pools in Douglasdale (Sandton) and Fairlands (Northcliff)

Book online:

CRADLE OF HUMAN KIND HALF MARATHON 🏃🏻‍♀️🤩👏🏻Great race with my daddy this Freedom Day morning! Pretty flat run compared t...
27/04/2024

CRADLE OF HUMAN KIND HALF MARATHON 🏃🏻‍♀️🤩👏🏻

Great race with my daddy this Freedom Day morning! Pretty flat run compared to the Two Oceans Half that was two weeks ago but this one felt tougher 🤣🤦🏽‍♀️ Really pushed hard for a sub 2 hour but the legs are EINA so very keen to take some time off to rest, reset and get back to training and aim to do another race at the end of June 😄

Time to rehab my calf as well… the last 3km climb to the finish was OUCHIE!🫣🤣

Happy with another PB though so no complaints here 🤩🥂

Super proud of my hubby, mommy and mommy in-law for tackling the 10km as well 👏🏻👏🏻👏🏻 you guys smashed it!

Time to catch some Z’s 😉😅

A little early birthday prezzie to MEEE 🚙🤫
28/02/2024

A little early birthday prezzie to MEEE 🚙🤫

This will be my first Christmas break since I started my own practice 😱 Decembers are usually one of our busiest months ...
23/12/2023

This will be my first Christmas break since I started my own practice 😱 Decembers are usually one of our busiest months so to finally be biting the bullet and taking time off over this time took a lot of self convincing 🤣

Good news is that our Fourways and Northcliff practices are still wide open for any patient appointments or Vitality Fitness Assessments 👏🏻

Please contact Fourways) or (Northcliff) in my absence 🙏

Shannon - +27 78 893 9228
Julia - +27 76 180 3822

Thank you all for yet another beautiful and prosperous year! Wishing you and your family a wonderful festive season 🎄🥂

Just a heads up that our practice remains open until the end of the year 🤩
22/12/2023

Just a heads up that our practice remains open until the end of the year 🤩

DON’T MISS OUT ON YOUR LAST CHANCE! 😱😱 Make sure to book to get all your Discovery Vitality points before it’s too late ...
07/12/2023

DON’T MISS OUT ON YOUR LAST CHANCE! 😱😱 Make sure to book to get all your Discovery Vitality points before it’s too late 👏🏻🤩

I’m so excited to finally say a warm WELCOME to our newest Mel Bio team member, Shannon King 😁🥂Shan will be based at our...
03/07/2023

I’m so excited to finally say a warm WELCOME to our newest Mel Bio team member, Shannon King 😁🥂

Shan will be based at our Pineslopes practice and we are so excited to have her join our little, ever growing, Bio family 🫶

I cannot wait to see what you achieve 😁😅

📣 BIG ANNOUNCEMENT 📣As of TODAY, 1 June 2023, Melissa Adamo Biokineticist is the official owner of an already existing a...
01/06/2023

📣 BIG ANNOUNCEMENT 📣

As of TODAY, 1 June 2023, Melissa Adamo Biokineticist is the official owner of an already existing and fully functioning practice in Bedfordview 😱🍾

After months of behind the scenes planning, today we are officially taking over from the BRILLIANT Clynton van Sittert () as he and his family prep to leave for their new chapter abroad ✈️

Clynton, thank you from the bottom of my heart for trusting me in taking over your incredible 10 year old practice that you have built so beautifully, and for agreeing to stick around for the next few months to help with the transition process and handing over your amazing patients to us🙏 Our goal as a practice is to continue your legacy, create even more memories and to build onto the strong foundation that you have spent so many successful years laying down 💪🏼

I am so excited for this new chapter and cannot wait to see where it takes us 😁🥂

Why join a hydrotherapy class?😱 Well, Hydrotherapy involves using water as a form of therapy to treat various ailments a...
08/05/2023

Why join a hydrotherapy class?😱

Well, Hydrotherapy involves using water as a form of therapy to treat various ailments and conditions 💪🏼

The buoyancy of the water can reduce stress on joints, making it an ideal exercise for people with arthritis, chronic pain, or recovering from injuries 🤕 Hydrotherapy can also improve cardiovascular health, strengthen muscles, and increase flexibility. The warmth of the water can also help to relax muscles and reduce stress levels, which can enhance overall well-being 👌

Joining a hydrotherapy class can also be a great way to socialize and meet new people with similar interests. Additionally, it can be a fun and low-impact way to stay active and incorporate exercise into one's routine. Overall, hydrotherapy can offer a range of physical and mental health benefits, making it a worthwhile activity to consider 😁

BOOK YOUR FREE TRIAL CLASS TODAY 😃

And then there were TWO 😍 Welcome to the Walters’ clan, Romeo 🥰 🐶
29/04/2023

And then there were TWO 😍 Welcome to the Walters’ clan, Romeo 🥰

🐶

Address

PT Finder Gym/68, The Straight Avenue, Fourways
Sandton
2191

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 16:00

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