Mindful Movement and Healing

18/10/2024

17/10/2024

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16/10/2024

There’s an old saying that says a bird doesn’t put its faith on the branch on which it sits. Instead, it trusts its wings to carry it should the branch break…and that is SELF TRUST 🙌🏽

15/10/2024

Believe it right now!

14/10/2024

Acknowledge your feelings ✨

13/10/2024

It is all within you! Trust yourself and build the life you want 🙌🏽

12/10/2024

Find moments of silence where you can hear your inner voice ✨

11/10/2024

When you trust yourself, you know circumstances are just that and you can overcome them just as you did the last 💪🏽

10/10/2024

That subtle nudge is your intuition…the more you listen and trust it…the stronger and louder it becomes.

09/10/2024

You many feel as though you are being left behind or that you will never be where yiu wish to be. This is just perception issue…you are in fact where you are suppsed to be and the perfect place to get to all your desires. Just trust the process ✨❤️

08/10/2024

Test it out…trust the subtle nudges from your soul. Dont judge them…just go with them and see how quickly you start to trust yourself ✨

07/10/2024

Trust yourself ✨