CSM Sports Massage

CSM Sports Massage ⛔️ Permanently closed ⛔️

An incredible journey comes to an end! ✨ CSM Sports Massage will be permanently closed as of 15 December 2023. Ceiara is...
14/12/2023

An incredible journey comes to an end! ✨

CSM Sports Massage will be permanently closed as of 15 December 2023.

Ceiara is emigrating to Australia, to pursue her dreams of becoming a Sports Physiotherapist.

Thank you for all your support!
Wishing you all a wonderful 2024 🥳

Some of my favourites, for those busy work days! 💃🏻It’s getting to that time of the year with deadlines and dreaded long...
14/11/2023

Some of my favourites, for those busy work days! 💃🏻

It’s getting to that time of the year with deadlines and dreaded long hours behind your desk.

Why not give these stretches a try! 😉

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Invest in your body! 🏃‍♀️ We put our bodies through so much “stress” on a daily basis ~ you should be investing a simila...
22/09/2023

Invest in your body! 🏃‍♀️

We put our bodies through so much “stress” on a daily basis ~ you should be investing a similar amount of time, into your recovery!

You only have one body, look after it! 💆‍♀️

Book a SPORTS MASSAGE now! 💫

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5 weeks to go!! 🤩 As your mileage increases, ensure your body is recovering properly! 🏃‍♀️ _____________________________...
06/09/2023

5 weeks to go!! 🤩

As your mileage increases, ensure your body is recovering properly! 🏃‍♀️

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Happy Spring Day 🌸🤍 _______________________________
01/09/2023

Happy Spring Day 🌸🤍

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30/08/2023

Lions rugby player Travis, in for his weekly massage 🦁

Recovery is KEY, you only have one body, so look after it!

Book a SPORTS MASSAGE now! ✨

🎥: .gordon
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A strong muscle is a happy muscle! 💪🏼Making time for strength training is important, to ensure your body is able to with...
24/07/2023

A strong muscle is a happy muscle! 💪🏼

Making time for strength training is important, to ensure your body is able to withstand your training load and avoid unnecessary injury.

Functional strength training is key!
- Choose the right exercises to match your training needs or sport of interest.

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Book your SPORTS MASSAGE now ! 🤍_______________________________
12/07/2023

Book your SPORTS MASSAGE now ! 🤍

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2 incredible years! 🥂Thank you for the continued support. _______________________________                               ...
01/07/2023

2 incredible years! 🥂

Thank you for the continued support.

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The infamous Anterior Pelvic Tilt… 💆‍♀️This is something I speak of all too option… especially with my patients who have...
14/06/2023

The infamous Anterior Pelvic Tilt… 💆‍♀️

This is something I speak of all too option… especially with my patients who have desk bound jobs.

Have a look! 🙌

*Not medical advice, consult your practitioner.
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🤍 Monday reminder 🤍 Heading into the winter months, training may slow down but everyday stress and work continues. Make ...
12/06/2023

🤍 Monday reminder 🤍

Heading into the winter months, training may slow down but everyday stress and work continues. Make sure you are allowing time for yourself to relax, as well as for recovery! 💆‍♀️

Book your SPORTS MASSAGE now! ✨

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💛 Comrades marathon is 2 weeks away! 🖤Here are some tips to help you prepare for race day. 🏃‍♀️🏃Good luck! _____________...
28/05/2023

💛 Comrades marathon is 2 weeks away! 🖤

Here are some tips to help you prepare for race day. 🏃‍♀️🏃

Good luck!

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Address

95 11th Street
Sandton
2196

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

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