LV Counselling

22/04/2026

Healing isn’t always loud 📣— sometimes it’s the quiet moments when you notice you’re no longer reacting the same way.
✨ Join me soon for a talk on “How do we know we’re healing and moving forward?”
💬 Stay tuned — details coming soon!

21/04/2026

Feeling overwhelmed… 🎢 😮‍💨🤍
My counselling approach is warm, trauma‑informed, and grounded in real life.
We explore what’s happening in your world — stress, burnout, family dynamics, boundaries, self‑doubt, or simply feeling “not yourself”.
It’s for anyone who wants to understand themselves better and feel more steady inside.
WhatsApp: 079 3334522. ✨🙌🏽✨

02/04/2026

Letting go is an act of courage.
Choosing yourself is an act of love.
Every step away from what no longer fits is a step toward what’s waiting to meet you.

01/04/2026

You are allowed to be kind and still keep certain doors closed 🫶🏻🚪

27/03/2026

LV Counselling & Wellbeing Studio
A warm, grounded space for real human healing.

27/03/2026

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29/08/2025

A day of gentle power 🌸✨ Celebrating Women’s Month with heartful connection, healing conversations, and wellness rituals that nourish from the inside out. Grateful for every soul who joined us—and for Amari, our online sanctuary for women’s mental health and emotional safety. May we keep creating spaces where rest, truth, and joy are welcome.

27/08/2025

27/08/2025

Women’s wellness isn’t a luxury, it’s a priority.
Join us on 29 August 2025 for a day dedicated to YOU.

Book your spot today contact: +27 78 982 7284

10/08/2025

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07/07/2025

🌿 Follow along as we break it down: 1️⃣ “Wait… Is This a Trauma Bond?”
2️⃣ “What Trauma Bonding Does to Your Brain”
3️⃣ “Your Body Knows Before You Do”
4️⃣ “But They’re Not Always Bad…”
5️⃣ “Why You Can’t Just Leave”
6️⃣ “The Role of Self-Worth”
7️⃣ “How Trauma Bonding Feeds Mental Chatter”
8️⃣ “Breaking the Cycle”
9️⃣ “Moving On: From Bonded to Becoming”💬 Drop a 💔 if you’ve been there.
🔁 Tag a friend who might need this clarity.
🔔 Turn on post alerts so you don’t miss an episode.