Golden Life Wellness Centre

Golden Life Wellness Centre Golden Life Wellness Centre is a medical, health and beauty practice provides health screening, wellness assessment, massage therapy and stress management.

Your life long partner in health and wellness. We have a holistic a holistic approach to wellbeing

18/05/2017

A Healthy Woman is a Happy Woman:-)... Make an appointment for all your Women's Health needs today.

03/05/2017

Vaccinate against the Flu and earn Vitality points!

Winter is coming, bringing with it flu (influenza). During this season, we are all affected by Flu. Some of us get sick, and many others have to take care of a loved one who becomes ill.
Vaccination against Flu can protect you and your family, keeping you away from the doctor, hospital casualty visits, even hospital admissions. Complications of Flu can be serious and include pneumonia and worsening of existing heart problems. Sometimes flu can be life-threatening. Make your appointment TODAY:-)

Did you know Golden Life Wellness Centre offers Geneway Genetic Testing Services? :-)Our genes play a key role in the re...
08/04/2017

Did you know Golden Life Wellness Centre offers Geneway Genetic Testing Services? :-)
Our genes play a key role in the regulation of our body weight. Although we cannot change our genes, by identifying your genetic risk profile of overweight and obesity, you can manage it in a scientific way. In order to take the appropriate preventive measures, we test for certain mutations in your DNA, that not only affect your risk for overweight, but also your usceptibility to certain diseases and your general health.

Summer is the best time to get active. Here are 3 reasons why jogging is good for you:1. It improves your cardiovascular...
08/01/2017

Summer is the best time to get active. Here are 3 reasons why jogging is good for you:

1. It improves your cardiovascular fitness Aerobic exercise like jogging improves your body’s ability to deliver oxygen to your muscles. It also helps your muscles to become more efficient at using that oxygen. The more you exercise it, the better your heart works, and this reduces the risk of a heart attack.

2. It may make your immune system stronger A strong immune system helps you to fight bacteria and viruses. Regular exercise stimulates the production of cells in your blood that fight off bugs.

3. It can help with weight-loss Jogging is a great way of burning fat. If you weigh 65-70kg you’ll burn up to 335 kilojoules for every kilometre you run. So if you jog 5km four times a week, that’s up to 6700 kilojoules you’re burning each week.

08/01/2017

"Health is not a destination, it is a holistic journey worth traveling"

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140 A Kelvin Drive
Sandton
2196

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