PrimeSelf

PrimeSelf PRIMESELF® was created with every individual to reach their full potential with smart, effective, s This was the blueprint for every product going forward!

PRIMESELF, established in 2016, is a new-age health and wellness company dedicated to providing smart, functional, and effective supplements that enhance health, wellness, and performance. It all began with our founder & CEO Tristan van Moerkerken, in search of a natural alternative to ADHD medication. With hundreds of available options all claiming to walk the talk, upon a closer look at the ingredients it was clear why everyone has the mindset, “supplements don't work”, this is where the fire that forged PRIMESELF began! “If you want something done right, do it yourself”, after months of research, consultations with industry leading experts and several self-experiments later, the current flagship product was born, Prime Mind. A natural nootropic cognitive enhancing formulation that delivered what every other product on the market promised. The product was simple, it contained a synergistic set of ingredients at the correct dosages and was not price driven. What do we want this product to do and what do we need to make that happen! INSPIRED BY NATURE, BACKED BY SCIENCE

In a market flooded by supplements with fancy labels, outlandish marketing claims and “secret” proprietary blends, we knew what we had to do to set ourselves apart. It was simple, we had to forget about the “price first” mindset and focus on creating products that worked. Quality and integrity is our key focus, we aim to provide only the best and this means no, ineffective dosages, arbitrary ingredients, unnecessary fillers, banned substance, and most importantly, no proprietary blends!

! Modern life demands more from us on a daily basis, which means to have an edge, you need to be on top of your game. It doesn't matter whether you are a student, athlete, entrepreneur, stay-at-home parent, or your everyday joe, if you are looking to become a better, healthier, and higher-performing version of yourself, PRIMESELF® is designed for you! A MESSAGE FROM OUR CEO

PRIMESELF® was created with every individual in mind, from professional athletes to high-end CEO's, to the everyday Joe looking for something to boost their general productivity. Anyone seeking to become a better self, their PRIMESELF® . PRIMESELF® is not just a business, it's a lifestyle - embrace it.

Balancing hormones naturally — where to start ✨Hormones don’t exist in isolation. They respond to stress, sleep, nutriti...
13/03/2026

Balancing hormones naturally — where to start ✨

Hormones don’t exist in isolation. They respond to stress, sleep, nutrition and how supported your nervous system feels day to day.

One of the most effective places to start is stress regulation. When stress is chronic, cortisol stays elevated, and other hormones struggle to find balance. Over time, this can show up as fatigue, low mood, poor focus, disrupted sleep or feeling constantly “wired but tired”.

Adaptogen Complex is designed to support the body’s natural stress response, helping it adapt more effectively to daily demands rather than pushing through them. Formulated with clinically studied adaptogens including KSM-66® Organic Ashwagandha, Bacopin™ Bacopa and SalidroPure™ (98% pure Salidroside), this blend supports:

* Balanced cortisol and stress adaptation
* Mental clarity and cognitive performance
* Steady, sustained energy
* Mood balance during high-pressure periods

🫶 Hormone balance isn’t about quick fixes. It’s about creating the right conditions, consistently.

Support the stress response, and the rest can begin to settle.

Better you, every day.

A small look at our evolution.At the  expo last year, we set up our first ever PrimeSelf stand. The products were excell...
09/03/2026

A small look at our evolution.

At the expo last year, we set up our first ever PrimeSelf stand. The products were excellent. The stand telling the story… not so much.

It was an important lesson to learn early: how you show up matters. People form impressions of your brand in seconds, and we weren’t doing the product justice.

Since then we’ve refined, rebuilt and improved with every event.

These images show that progression.

Not because the stand itself is the point, but because it reflects the same standard we hold everything else to as a company.

We’re proud of how far we’ve come, and even more excited about where we’re going.

Better you, every day.

Your gut is not just about digestion.It influences your mood, your immunity, your skin, your energy and even how well yo...
04/03/2026

Your gut is not just about digestion.

It influences your mood, your immunity, your skin, your energy and even how well you think.

When it is out of balance, your body lets you know. The signals are subtle, but they matter.

Support your foundation. Everything else builds from there.

Better you, every day.

25/02/2026

Most sleep supplements rely on melatonin or sedatives that force rest rather than support it.

Prime Night is an all-in-one nighttime sachet designed to support deeper sleep, proper recovery and a calmer nervous system - without melatonin and without harsh sleep aids.

With a triple magnesium blend, calming nootropics, key minerals and electrolytes, Prime Night helps your body unwind, restore and prepare for the day ahead.

Just one sachet in water before bed. Wake up feeling ready.

Sleep isn’t something to squeeze in. It’s a form of self care 🧘‍♀️Better sleep doesn’t happen all at once. It happens in...
23/02/2026

Sleep isn’t something to squeeze in. It’s a form of self care 🧘‍♀️

Better sleep doesn’t happen all at once. It happens in stages:

1. Creating safety:
Your nervous system needs to feel calm enough to switch off. Evening routines and reduced stimulation matter.

2. Falling asleep:
Letting go of the day. Slowing the mind. Allowing the body to transition from alert to rest.

3. Staying asleep:
Stable blood sugar, relaxed muscles and a settled nervous system help prevent night waking.

4. Deep, restorative sleep:
This is where physical repair, mental reset and hormone regulation take place.

5. Waking rested
Not groggy. Not wired. Just ready for the day.

💤 Prime Night is designed to support this process, helping your body move naturally through the stages of better sleep, without forcing it. Because real self care is giving your body what it needs to rest properly.

19/02/2026

Most morning routines are complicated for no reason. Multiple supplements, caffeine spikes, and still feeling flat by mid-morning.

Prime Day simplifies all of that. It’s an all-in-one daily performance sachet designed to help you start your day hydrated, focused and energised.

Just one sachet in water delivers bioavailable vitamins, electrolytes and nootropics to support energy, mood and mental performance from the moment you wake up.

Thousands of people are already starting their mornings this way.
Maybe it’s time you did too.

Magnesium does more than you think.From calmer sleep and steadier energy to muscle relaxation, brain function and stress...
16/02/2026

Magnesium does more than you think.

From calmer sleep and steadier energy to muscle relaxation, brain function and stress balance. This mineral quietly supports the systems you rely on every day.

Small nutrient.
Big impact.

Glow from the inside out 🌟Your body deserves the best! And vitamins are the real MVPs. Each one has its own role, its ow...
10/02/2026

Glow from the inside out 🌟

Your body deserves the best! And vitamins are the real MVPs. Each one has its own role, its own superpower, and its own way of supporting how you feel and function.

Did you know Prime Day is more than just an electrolyte?

It also contains key vitamins like Vitamin B12 — essential for energy production, red blood cell formation and nervous system support.
Because feeling energised, focused and resilient starts at a cellular level.

When your body is properly fuelled, it shows.
✨In your energy.
✨In your clarity.
✨In your glow.

Fuel your day properly with Prime Day.

WellnessFromWithin

09/02/2026

MIRA’S GOLDEN BOWL ☀️

Let’s simplify health in 2026. It doesn’t need to be complicated. Or expensive. Or perfect.

This is real food. Affordable. Easy. Deeply nourishing.

A complete, plant-based meal built around balance. Complex carbs. Quality plant protein. Healthy fats.

Rice and lentils, together forming a complete protein, providing all the essential amino acids your body needs. Simple. Satisfying. Powerful.

Gently spiced with cumin, coriander, and turmeric inspired by Inflammation Complex, a thoughtful blend designed to support the body’s natural inflammatory response. Not to push the body harder but to support it more wisely.

Roasted carrots, slow and caramelised. Sweet, grounding, comforting. A simple, fresh salad for hydration and crunch. Cooling cucumber to meet the summer heat. And the finishing touch: a creamy tahini yoghurt sauce.

This is food that works with your nervous system. Supporting digestion. Calming inflammation. Keeping blood sugar steady. Simple food. Thoughtfully combined. Made extra Mira.

Because feeling good doesn’t have to be complicated, it just has to be kind 🤍

🎥 /

09/02/2026

Are you hydrating enough? 💧

Hydration doesn’t just mean drinking enough water, it means getting enough essential minerals!

My simple day and night routine helps me to stay on top of my hydration! 💪🏼

Both Prime Day and Prime Night contain essential minerals and nootropic blends, each with science-backed formulas to suit my lifestyle needs:

Prime Day to stay active and focused during the day ☀️

Prime Night to help me relax and reset. 🌙

A hydration routine that supports me every day and night ✨

Deep sleep is where the real work happens.We often think about sleep in terms of hours, but quality matters just as much...
05/02/2026

Deep sleep is where the real work happens.

We often think about sleep in terms of hours, but quality matters just as much as quantity. Deep sleep is the stage where the body truly recovers - regulating hormones, repairing skin and resetting the nervous system.

During deep sleep, growth hormone is released to support tissue repair and skin regeneration, cortisol naturally drops to allow the body to rest, and the brain balances the neurotransmitters that influence mood and emotional resilience.

When deep sleep is disrupted, these processes don’t fully complete. Over time, this can show up as low energy, increased stress, dull skin or feeling emotionally flat - even if you’re technically “sleeping enough”.

Deep sleep isn’t a luxury or a reward once everything else is in place.
It’s the foundation that allows everything else to work.

Support deeper, more restorative sleep, and the benefits extend far beyond the night.

EmotionalWellbeing WellnessFromWithin

Address

Unit 15 Linbro Business Park, 7 Mastiff Road, Klipfontein 12-lr
Sandton
2090

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 15:00

Telephone

+27615820219

Website

https://www.tiktok.com/@primeselfza, https://za.linkedin.com/company/primeselfza, https://

Alerts

Be the first to know and let us send you an email when PrimeSelf posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PrimeSelf:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram