PrimeSelf

PrimeSelf PRIMESELF® was created with every individual to reach their full potential with smart, effective, s This was the blueprint for every product going forward!

PRIMESELF, established in 2016, is a new-age health and wellness company dedicated to providing smart, functional, and effective supplements that enhance health, wellness, and performance. It all began with our founder & CEO Tristan van Moerkerken, in search of a natural alternative to ADHD medication. With hundreds of available options all claiming to walk the talk, upon a closer look at the ingredients it was clear why everyone has the mindset, “supplements don't work”, this is where the fire that forged PRIMESELF began! “If you want something done right, do it yourself”, after months of research, consultations with industry leading experts and several self-experiments later, the current flagship product was born, Prime Mind. A natural nootropic cognitive enhancing formulation that delivered what every other product on the market promised. The product was simple, it contained a synergistic set of ingredients at the correct dosages and was not price driven. What do we want this product to do and what do we need to make that happen! INSPIRED BY NATURE, BACKED BY SCIENCE

In a market flooded by supplements with fancy labels, outlandish marketing claims and “secret” proprietary blends, we knew what we had to do to set ourselves apart. It was simple, we had to forget about the “price first” mindset and focus on creating products that worked. Quality and integrity is our key focus, we aim to provide only the best and this means no, ineffective dosages, arbitrary ingredients, unnecessary fillers, banned substance, and most importantly, no proprietary blends!

! Modern life demands more from us on a daily basis, which means to have an edge, you need to be on top of your game. It doesn't matter whether you are a student, athlete, entrepreneur, stay-at-home parent, or your everyday joe, if you are looking to become a better, healthier, and higher-performing version of yourself, PRIMESELF® is designed for you! A MESSAGE FROM OUR CEO

PRIMESELF® was created with every individual in mind, from professional athletes to high-end CEO's, to the everyday Joe looking for something to boost their general productivity. Anyone seeking to become a better self, their PRIMESELF® . PRIMESELF® is not just a business, it's a lifestyle - embrace it.

19/02/2026

Most morning routines are complicated for no reason. Multiple supplements, caffeine spikes, and still feeling flat by mid-morning.

Prime Day simplifies all of that. It’s an all-in-one daily performance sachet designed to help you start your day hydrated, focused and energised.

Just one sachet in water delivers bioavailable vitamins, electrolytes and nootropics to support energy, mood and mental performance from the moment you wake up.

Thousands of people are already starting their mornings this way.
Maybe it’s time you did too.

Magnesium does more than you think.From calmer sleep and steadier energy to muscle relaxation, brain function and stress...
16/02/2026

Magnesium does more than you think.

From calmer sleep and steadier energy to muscle relaxation, brain function and stress balance. This mineral quietly supports the systems you rely on every day.

Small nutrient.
Big impact.

Glow from the inside out 🌟Your body deserves the best! And vitamins are the real MVPs. Each one has its own role, its ow...
10/02/2026

Glow from the inside out 🌟

Your body deserves the best! And vitamins are the real MVPs. Each one has its own role, its own superpower, and its own way of supporting how you feel and function.

Did you know Prime Day is more than just an electrolyte?

It also contains key vitamins like Vitamin B12 — essential for energy production, red blood cell formation and nervous system support.
Because feeling energised, focused and resilient starts at a cellular level.

When your body is properly fuelled, it shows.
✨In your energy.
✨In your clarity.
✨In your glow.

Fuel your day properly with Prime Day.

WellnessFromWithin

09/02/2026

MIRA’S GOLDEN BOWL ☀️

Let’s simplify health in 2026. It doesn’t need to be complicated. Or expensive. Or perfect.

This is real food. Affordable. Easy. Deeply nourishing.

A complete, plant-based meal built around balance. Complex carbs. Quality plant protein. Healthy fats.

Rice and lentils, together forming a complete protein, providing all the essential amino acids your body needs. Simple. Satisfying. Powerful.

Gently spiced with cumin, coriander, and turmeric inspired by Inflammation Complex, a thoughtful blend designed to support the body’s natural inflammatory response. Not to push the body harder but to support it more wisely.

Roasted carrots, slow and caramelised. Sweet, grounding, comforting. A simple, fresh salad for hydration and crunch. Cooling cucumber to meet the summer heat. And the finishing touch: a creamy tahini yoghurt sauce.

This is food that works with your nervous system. Supporting digestion. Calming inflammation. Keeping blood sugar steady. Simple food. Thoughtfully combined. Made extra Mira.

Because feeling good doesn’t have to be complicated, it just has to be kind 🤍

🎥 /

09/02/2026

Are you hydrating enough? 💧

Hydration doesn’t just mean drinking enough water, it means getting enough essential minerals!

My simple day and night routine helps me to stay on top of my hydration! 💪🏼

Both Prime Day and Prime Night contain essential minerals and nootropic blends, each with science-backed formulas to suit my lifestyle needs:

Prime Day to stay active and focused during the day ☀️

Prime Night to help me relax and reset. 🌙

A hydration routine that supports me every day and night ✨

Deep sleep is where the real work happens.We often think about sleep in terms of hours, but quality matters just as much...
05/02/2026

Deep sleep is where the real work happens.

We often think about sleep in terms of hours, but quality matters just as much as quantity. Deep sleep is the stage where the body truly recovers - regulating hormones, repairing skin and resetting the nervous system.

During deep sleep, growth hormone is released to support tissue repair and skin regeneration, cortisol naturally drops to allow the body to rest, and the brain balances the neurotransmitters that influence mood and emotional resilience.

When deep sleep is disrupted, these processes don’t fully complete. Over time, this can show up as low energy, increased stress, dull skin or feeling emotionally flat - even if you’re technically “sleeping enough”.

Deep sleep isn’t a luxury or a reward once everything else is in place.
It’s the foundation that allows everything else to work.

Support deeper, more restorative sleep, and the benefits extend far beyond the night.

EmotionalWellbeing WellnessFromWithin

Ways to show your body love today(that have nothing to do with how it looks)• Eat to feel nourished, not restricted• Dri...
03/02/2026

Ways to show your body love today
(that have nothing to do with how it looks)

• Eat to feel nourished, not restricted
• Drink water before you feel depleted
• Move in a way that supports your energy, not drains it
• Prioritise sleep without guilt
• Support your nervous system, especially on busy days
• Pay attention to signals instead of pushing through them

Loving your body isn’t about fixing it.
It’s about listening to it and responding with care.

That’s where real wellbeing begins.

ListenToYourBody

Feeling tired isn’t a flaw or a lack of motivation.It’s feedback.Your body communicates through signals, not moods. And ...
28/01/2026

Feeling tired isn’t a flaw or a lack of motivation.
It’s feedback.

Your body communicates through signals, not moods. And fatigue is one of the clearest ones.

Persistent tiredness can point to things like ongoing stress, poor sleep quality, disrupted circadian rhythm, mental overload, or inadequate recovery. When these signals are ignored, the body stays in survival mode and energy continues to drop.

The goal isn’t to push harder or override fatigue. It’s to understand what your body is asking for.

Sometimes that means lifestyle changes. Sometimes targeted supplements can help support the process. Often, it’s a combination of both. Real, sustainable energy comes from addressing the root cause, not masking the signal.

Feel free to reach out for tailored recommendations based on your unique needs.

RecoveryMatters

Focus, without the freakout.Caffeine can be a helpful part of a daily ritual. It supports alertness and can give you tha...
27/01/2026

Focus, without the freakout.

Caffeine can be a helpful part of a daily ritual. It supports alertness and can give you that familiar lift when you need it.

But lasting focus isn’t just about stimulation. It comes from what’s happening underneath.

Sustained mental energy starts at a cellular level:

- How efficiently your cells produce energy
- How supported your nervous system feels
- How balanced your stress response is throughout the day

Prime Day is designed to support calm, consistent focus, the kind that doesn’t feel forced, rushed or wired, but carries you through work, training and everyday life.

Coffee can stay in your routine.
This just helps your focus feel steadier and last longer.

DailyRitual

Forget resolutions.Your brain doesn’t reset overnight.It resets when you support the basics, - consistently, not perfect...
21/01/2026

Forget resolutions.
Your brain doesn’t reset overnight.

It resets when you support the basics, - consistently, not perfectly.

If you want clearer thinking, better mood and steadier energy, start here:

💦 Hydration
Even mild dehydration affects focus and energy. Drinking enough water is one of the simplest ways to support brain function.

💤 Sleep
Good sleep helps the brain reset, regulate mood and recover from the day. Small improvements in your evening routine can make a big difference.

🌅🌄 Circadian rhythm
Your brain loves rhythm. Waking up around the same time, getting daylight, and winding down at night help your energy and focus feel more balanced.

Starting fresh isn’t about becoming someone new. It’s about giving your brain what it needs, day after day.

Support the basics.
Consistency does the rest.

WellnessFromWithin

You don’t get stronger during your workout.You get stronger when your body recovers from it.Training creates stress.Reco...
19/01/2026

You don’t get stronger during your workout.
You get stronger when your body recovers from it.

Training creates stress.
Recovery is where adaptation happens.

When recovery is rushed or ignored, progress stalls. Muscles stay tight, sleep suffers, and performance plateaus. That’s why recovery isn’t a “nice to have”. It’s the foundation.

Magnesium plays a critical role in muscle relaxation, nervous system balance, and tissue repair. It helps your body properly switch off, restore, and prepare for the next session.

Magnesium Complex supports recovery so your training can actually do what it’s meant to do.

Train hard.
Recover properly.
Repeat.

PerformanceSupport

Address

Unit 15 Linbro Business Park, 7 Mastiff Road, Klipfontein 12-lr
Sandton
2090

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 15:00

Telephone

+27615820219

Website

https://www.tiktok.com/@primeselfza, https://za.linkedin.com/company/primeselfza, https://

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