11/11/2025
When it comes to boundaries, they need to clearly defined for others to recognise access to you. Some struggle with creating boundaries because they feel it wouldn’t be right and they are filled with anxiousness, doubt and guilt with just the thought of saying no. This, however, comes with the cost of allowing others to take advantage of your time while leaving you exhausted, angered and saddened.
Tune in next week for the podcast on healthy boundaries where we will have a conversation around what healthy boundaries are, why can’t we put them in and how we can set healthy boundaries
