Shereen Lurie Holistic Healing

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Shereen Lurie Holistic Healing

As a Reiki Master, I am qualified to offer healing on all levels, promoting holistic well-being.

26/09/2023

Well, it’s been a minute…

As we all know, life is busy, and day-to-day responsibilities often take precedence, causing sideline pursuits to be set aside.

However, I've decided to commit myself to posting on this page weekly and to resume offering my services as a Reiki practitioner.

As a Reiki Master, I strongly believe in the effectiveness of energy healing and the ability to align your inner state with your external reality by adjusting your vibrational energy field. Reiki is a wonderful healing modality that achieves this by detecting imbalances in your auric field and using source energy to balance and realign your auric centres.

Some of the benefits of Reiki include:

1. Stress reduction.
2. Release of emotional blockages, which may lead to health issues.
3. Enhanced mental clarity.
4. Improved relaxation and better sleep.

Feel free to DM me if this interests you, and you'd like to schedule a Reiki session. I’d love to introduce you to the incredible healing benefits that Reiki offers.

15/12/2017

TRANSFORMATION

When bad things happen to us the natural reaction is to RUN! Run as fast as we can away from the pain, the situation, the experience in order to not go through the pain. But what if we had to instead welcome the pain and relish it as an opportunity to learn more about ourselves and to grow as spiritual beings having a physical experience?

The truth is that, try as we may, we cannot control what happens to us, and if we live our lives moulding people and experiences according to our unique set of personal preferences we will suffer because everything exists independently.

Surrender and release -- once we allow every experience to unfold without attachment we will be truly free.

13/10/2017

THE SURRENDER EXPERIMENT

I’m currently reading “The Surrender Experiment” by Michael Singer. For a control-freak like me, this topic is intriguing as I consciously and subconsciously manipulate situations to obtain favourable outcomes.

The premise of the book is that by doing the exact opposite - allowing the invisible hands of life to unfold without any attachment to the result of your actions - you will get everything your heart desires.

In the book Singer describes his devotion to the practice of meditation, spending days, weeks, even months, on end in complete solitude in search of nirvana. And he was intent on spending the rest of his days in this state but life had other plans for him. After a deep spiritual awakening, he decided to let the universe call the shots and as a result a miraculous stream of cyircumstances unfolded.

Serendipitous letters would arrive in the post, chance encounters with people offered him once-in-a-lifetime job opportunities, and a stream of consciousness allowed him to complete a thesis with distinction without spending hours studying the subject of the paper. The floodgates were open simply because he decided to let go and say “yes” to what life asked him to do.

What are your thoughts on this topic? Do you find it difficult letting go? Or are you the type of person who has let go of fears and desires and let life take its course? Share in the comments section below...

03/10/2017

Energy work in action! ☀️☀️☀️

27/09/2017

FOOD FOR THOUGHT...

15/09/2017

INTUITION 😌

Are you a highly intuitive person? I think that I am pretty intuitive. Call it a 6th sense, I get a "gut feeling" and can "read" people, places and situations

So how do you tell if it is really your intuition speaking to you or just your ego? -----> Start an intuition diary and jot down the situations whenever you feel your intuition is serving you, and how you were feeling before.

I believe that there are no accidents or coincidences in this world and intuition speaks to you in patterns. When you go through this record you'll be able to identify and eventually predict patterns.

Do any of you do this? Has it worked for you?

12/09/2017

16 PERSONALITIES 🤡😇😯😝

No, this isn’t a post about multiple-personality disorder, but rather a professionally developed and scientifically validated personality test.

I recently took the 16 Personalities test and was shocked by just how accurate it is. Freakishly so. Interested in learning what makes you tick? Go on and give it a try!

https://www.16personalities.com

11/09/2017

"Fear is excitement without the breath"

SO... just breathe 🧘‍♂️🧘‍♀️

Fritz Perls

25/08/2017

THE LAW OF DETACHMENT 🧘‍♀️🧘‍♂️

Have you ever found that often you'll work particularly hard at something and get nothing in return?

You spend endless hours stressing, worrying and holding on but still nothing. Nada. Zippo.

And then, out of nowhere, once you have completed the work and released any expectations, people take notice and you finally start enjoying the fruits of your labour.

This is called The Law of Detachment.

I first read about the Law of Detachment in The Seven Laws of Spiritual Success, by renowned spiritual teacher and author Deepak Chopra, and have always been intrigued by it.

How is it possible to work so hard at something and then “let go”, trusting that the Universe will look after you and allow for everything you desire to manifest?

This principle perplexed me until I realized that by letting go you release yourself from the worry, fear and uncertainty that things will not work in your favour. You rid yourself of any negative energy and begin functioning on a higher vibrational field – a field associated with positive qualities and feelings.

It’s not saying that you don’t do the work and what is required to manifest what is required, but rather that by releasing the need to control you step out into a field of infinite potential and remain open to the adventure and magic that awaits.

Put the Law of Detachment into effect by doing the following:

1. Trust - Set your intention and relinquish your attachment to the outcome.

2. Surrender – “The wisdom of uncertainty lies in the freedom from our past, from the known, which is the prison of past conditioning.”

24/08/2017

YOUR MIND CONTROLS YOUR BIOLOGY

"99% of illness is connected to how we live in the world, how we perceive the world, our lifestyle and what we believe. Our mind converts our beliefs into chemistry, that chemistry goes into our blood, and this - through epigenetics - controls our biology." Dr. Bruce Lipton

Change your beliefs and change your world! 👊💨🐯

23/08/2017

RECONNECT

When did we lose contact with our inner child? In-between work, paying bills and the general seriousness of adult life, we have forgotten how to connect with the part of us that is carefree and enjoys life's simple pleasures.

Reconnect to your inner child by...

1. Loving yourself - the love you have for yourself is unconditional, just like the love you have for your child. There is nothing you should need to do to prove to yourself that you are worthy of self-love.

2. Forgiving yourself - we all make mistakes, but it is the ability to move past life's challenges that determines whether we will self-heal.

Some more tips on the blog: http://bit.ly/2wDm7UV

21/08/2017

LET GRATITUDE FLOW 🌈🌈🌈☀️☀️☀️

In every situation it helps to focus on love instead of fear to create a positive outcome. But how do you do this when negative thoughts appear as if from nowhere?

Psychotherapists Barry Michels and Dr. Phil Stutz believe that positive thinking is not the answer to negative thinking as positive thoughts don't have nearly as much power as negative thoughts do. ----->

Read more on the blog: http://bit.ly/2woRAe9

Address

Sandton

Telephone

0763260999

Website

http://www.shereenlurie.com/

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