Reiki by Helen

31/12/2025

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new" (Socrates)
Let us heed these wise words and build a new way forward, full of healing and forgiveness.

19/12/2025

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”
― The Dalai Lama

14/12/2025

As you live each day, look with new eyes and not the eyes of memory. Strive to live each day anew. Be reborn every morning. Forget what has gone before. Begin each day as you would begin a new life. Consciously try to control your personality. Try to hold back that sharp tongue, that negative thought. Shower goodwill and love on everyone and everything that you meet. Try to help your fellow human beings. If you do this, you will be surprised at the changes in your own life. If everyone on this planet gave the power of love every minute of the day, your World would become the paradise it is meant to be.

13/12/2025

Refrain from all judgments – not just those rendered against people and situations but those that concern the size and importance of tasks.
• Learn to recognize when you are being influenced by a fear pattern. Immediately detach from that fear by observing its influence on your mind and emotions; then make choices that weaken the influence of those fears.
• Detach from all values that support the belief that success in life means achieving certain goals. Instead, view a successful life as a process of achieving self-control and the capacity to work through the challenges that life brings you. Visualise success as an energy force rather than a physical one.

06/12/2025

"Let kindness be your language". Choose empathy, compassion, and gentle actions as your primary ways of communicating, transcending verbal words to connect with others, build bridges, heal wounds, and create a more loving world, a concept famously echoed by Mark Twain's quote, "Kindness is the language which the deaf can hear and the blind can see". It's about showing care through smiles, helpful hands, and forgiveness, making your heart's expression universally understood.

03/12/2025

Dispelling the Reiki myths - Reiki is a once-off miracle cure. Please watch my short video to understand that Reiki healing is a process of a series of healings, as it slowly but steadily strengthens and balances the energy and physical body,

01/12/2025

• Your subconscious is the builder of your body and is on the job 24 hours a day. You interfere with its life-giving patterns with negative thinking.
• Observe your thoughts. Every thought accepted as true is sent by your brain to your solar plexus - your abdominal brain – and is brought into your world as a reality.
• Know that you can remake yourself by giving a new blueprint to your subconscious mind.
• It is normal to be healthy – it is abnormal to be ill. There is within, the innate principle of harmony.
• Any negative thinking damages your nerves and glands, bringing about mental and physical disease.
• What you affirm consciously and feel as true, will be manifested in your mind, body and life. Affirm the good and enter into the joy of living.

29/11/2025

Dispelling the Reiki Myths - Reiki is weird and involves 'witchery'. Please watch my short video to understand that anybody can practice Reiki.

26/11/2025

🧘‍♀️ What makes you lose track of time?

That’s your flow state - a clue to your passion and purpose.

Tap into your inner wisdom with 18 introspective questions.

✨ Live more meaningfully: https://tinyurl.com/2t5w7cub

23/11/2025

No act of kindness, no matter how small, is ever wasted. Be kind, for everyone you meet is fighting a hard battle. Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
Our task must be to widen our circle of compassion to embrace all living creatures and the whole of nature and its beauty. If your compassion does not include yourself, it is incomplete.
In separateness lies the world's greatest misery; in compassion lies the world's true strength.
True compassion does not come from wanting to help those less fortunate than ourselves, but from realizing our kinship with all beings.

21/11/2025

How To get the Results You Want
The principle reason for failure is lack of confidence. Many people block the answers to their prayers by failing to understand how their subconscious mind works. When you understand how your mind functions, you gain a measure of confidence – when your subconscious mind accepts an idea, it begins to execute it. If you use it negatively, it brings confusion, trouble and failure. When you use it constructively, it brings guidance, freedom and peace of mind.

The only thing you have to do in order to overcome failure, is to get your subconscious mind to accept your desired outcome by feeling its reality now, and the law of your mind will do the rest. Turn over your request with trust and faith and confidence, and your subconscious will take over and do the rest.

21/11/2025

Please check out my new video to continue learning about some Reiki Myths

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