Justin Jeffery Biokineticist

14/11/2023

Amazing to have been there

14/11/2023

11/10/2023

and were challenged to a 2min plank this morning. Raising R240 for . Thanks so for the initiative. I challenge and her team to start the challenge as well. I challenge you to 3min of single leg sit to stands ( you may alternate legs )

19/09/2023

Close to my heart. Started longer than 10years ago, but covid mucked things up.
It’s a dinner to remember. The people we’ve helped are forever grateful. The evening will move you emeotionally as you witness the tenacity and resilience of the human being.

24/07/2023

Big ups and recognition for service needed.
We were burgled on Friday eve at the Adjustabilty practise.
Firstly SAPS Sandton - outstanding, responded timeously, we got a case number a couple hours later and they called yesterday to follow up on us and offer trauma counselling to Lauren who was first on the scene on Saturday.
Then Outsurance - my third claim with them over a 10 year period , and without hesitation they’ve paid me out less than 72hrs after the incident.
And thirdly the guys who work with me Lauren Reimers , Jiten Kunvar and Bheki Motau. Above the call of duty. Thank you guys so much.
You guys are all legends.

22/06/2023

Want to feel inspired. Take a listen. Turn off the political , worldly kak and listen to Bevan Thomas Oschger story.
Ps thanks for the shout out Bev.

https://open.spotify.com/episode/5Iqi5If2O6SD1knp0hpeEU?si=MkdqD08hROy1YSEbM2TE3A

Listen to this episode from That Guy Productions: From the Board Room to the Locker Room on Spotify. Louis Karpas interviewed Bevan Oeschger who survived a TBI car accident, he was able to run the New York Marathon and Bevan is a motivational speaker too.

24/05/2023

https://www.swissinfo.ch/eng/paralysed-man-walks-again-using-thought-controlled-brain-spine-device/48537986

A paralysed man can walk thanks to wireless implants and technology that restore communication between his brain and spinal cord.

13/03/2023

21/02/2023

https://youtu.be/oGXDycjXac8

The potential risk of disability or illness can place a larger financial burden on you and your family if you haven’t already considered including disability...

11/10/2022

https://cjsmblog.com/2022/10/09/a-south-african-trek/?fbclid=IwAR0ZjjeXDrKsDJ_qwd80IQbR6uItxmSlYVtyMezOkX8m1BfElcGDoffaYCg

I’m coming off one of the most exceptional experiences of my professional life, and I want to share the good news about sports & exercise medicine in southern Africa. A week ago, I was in…